Ezekiel 4:9 sesame sprouted bread – Bread is a Ezekiel 4:9 sesame sprouted bread type of food with 1 slice serving size that provides 80 calories. Ezekiel 4:9 sesame sprouted bread – Bread has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Ezekiel 4:9 sesame sprouted bread – Bread. Ezekiel 4:9 sesame sprouted bread – Bread nutrient values are 14 g carbohydrate, 4 g protein, and 0 g fat. Ezekiel 4:9 sesame sprouted bread – Bread has the vitamins A, and C within it. Ezekiel 4:9 sesame sprouted bread – Bread has 0 % vitamin A and 0 % vitamin C. Ezekiel 4:9 sesame sprouted bread – Bread has 80 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ezekiel 4:9 sesame sprouted bread – Bread has 3 g dietary fiber, and 0 g sugar. 1 serving of Ezekiel 4:9 sesame sprouted bread – Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ezekiel 4:9 sesame sprouted bread – Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Ezekiel 4:9 sesame sprouted bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ezekiel 4:9 sesame sprouted bread – Bread provides –g fat for total of 67g. After 1 serving of Ezekiel 4:9 sesame sprouted bread – Bread, 67g is needed for heart health. Ezekiel 4:9 sesame sprouted bread – Bread provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Ezekiel 4:9 sesame sprouted bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ezekiel 4:9 sesame sprouted bread – Bread is one of the possibilities. 14g is provided by Ezekiel 4:9 sesame sprouted bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ezekiel 4:9 sesame sprouted bread – Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Ezekiel 4:9 sesame sprouted bread – Bread provides –g sugar for daily 75g sugar intake. 1 serving of Ezekiel 4:9 sesame sprouted bread – Bread leaves 75g sugar for daily intake threshold of sugar. Ezekiel 4:9 sesame sprouted bread – Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ezekiel 4:9 sesame sprouted bread – Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ezekiel 4:9 sesame sprouted bread – Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ezekiel 4:9 sesame sprouted bread – Bread.
There are similar foods to the Ezekiel 4:9 sesame sprouted bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Bread, Ezekiel Bread, Sesame Sprouted Grain Bread, Sesame Bread, and Sprouted Grain Bread.
The nutrients table of the Ezekiel 4:9 sesame sprouted bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ezekiel 4:9 sesame sprouted bread – Bread |
Nutrient values for Ezekiel 4:9 sesame sprouted bread – Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
0% |
|
Protein percentage |
22% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Ezekiel 4:9 sesame sprouted bread – Bread?
The alternative foods for Ezekiel 4:9 sesame sprouted bread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ezekiel 4:9 sesame sprouted bread – Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Ezekiel 4:9 sesame sprouted bread – Bread because it has 80 calories, similar to Ezekiel 4:9 sesame sprouted bread – Bread. The Harper’s Homemade – Bran Bread has more iron than Ezekiel 4:9 sesame sprouted bread – Bread, and more calcium than Ezekiel 4:9 sesame sprouted bread – Bread. The Harper’s Homemade – Bran Bread has similar protein to Ezekiel 4:9 sesame sprouted bread – Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Ezekiel 4:9 sesame sprouted bread – Bread because it has 80 calories, similar to Ezekiel 4:9 sesame sprouted bread – Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Ezekiel 4:9 sesame sprouted bread – Bread, and similar calcium to Ezekiel 4:9 sesame sprouted bread – Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has similar protein to Ezekiel 4:9 sesame sprouted bread – Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Ezekiel 4:9 sesame sprouted bread – Bread because it has 80 calories, similar to Ezekiel 4:9 sesame sprouted bread – Bread. The Pepperidge Farm – Raisin Toast has similar iron to Ezekiel 4:9 sesame sprouted bread – Bread, and similar calcium to Ezekiel 4:9 sesame sprouted bread – Bread. The Pepperidge Farm – Raisin Toast has less protein than Ezekiel 4:9 sesame sprouted bread – Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Ezekiel 4:9 sesame sprouted bread – Bread because it has 80 calories, similar to Ezekiel 4:9 sesame sprouted bread – Bread. The Food for Life – Raisin Bread has similar iron to Ezekiel 4:9 sesame sprouted bread – Bread, and similar calcium to Ezekiel 4:9 sesame sprouted bread – Bread. The Food for Life – Raisin Bread has less protein than Ezekiel 4:9 sesame sprouted bread – Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Ezekiel 4:9 sesame sprouted bread – Bread because it has 80 calories, similar to Ezekiel 4:9 sesame sprouted bread – Bread. The Toast – Raisin Cinnamon has less iron than Ezekiel 4:9 sesame sprouted bread – Bread, and similar calcium to Ezekiel 4:9 sesame sprouted bread – Bread. The Toast – Raisin Cinnamon has less protein than Ezekiel 4:9 sesame sprouted bread – Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.