Ezekiel bread – Cinnamon Bread is a Ezekiel bread type of food with 1 slice serving size that provides 80 calories. Ezekiel bread – Cinnamon Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Ezekiel bread – Cinnamon Bread. Ezekiel bread – Cinnamon Bread nutrient values are 18 g carbohydrate, 3 g protein, and 0 g fat. Ezekiel bread – Cinnamon Bread has the vitamins A, and C within it. Ezekiel bread – Cinnamon Bread has 0 % vitamin A and 0 % vitamin C. Ezekiel bread – Cinnamon Bread has 65 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ezekiel bread – Cinnamon Bread has 2 g dietary fiber, and 5 g sugar. 1 serving of Ezekiel bread – Cinnamon Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ezekiel bread – Cinnamon Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Ezekiel bread – Cinnamon Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ezekiel bread – Cinnamon Bread provides –g fat for total of 67g. After 1 serving of Ezekiel bread – Cinnamon Bread, 67g is needed for heart health. Ezekiel bread – Cinnamon Bread provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Ezekiel bread – Cinnamon Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ezekiel bread – Cinnamon Bread is one of the possibilities. 18g is provided by Ezekiel bread – Cinnamon Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ezekiel bread – Cinnamon Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Ezekiel bread – Cinnamon Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Ezekiel bread – Cinnamon Bread leaves 70g sugar for daily intake threshold of sugar. Ezekiel bread – Cinnamon Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ezekiel bread – Cinnamon Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ezekiel bread – Cinnamon Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ezekiel bread – Cinnamon Bread.
There are similar foods to the Ezekiel bread – Cinnamon Bread in terms of nutrition, daily intake amount, and calorie amount. These are Ezekiel Cinnamon Raisin, Cinnamon Raisin Bread, Bread, Cinnamon raisin Bread, and Cinnamon Raison Bread.
The nutrients table of the Ezekiel bread – Cinnamon Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ezekiel bread – Cinnamon Bread |
Nutrient values for Ezekiel bread – Cinnamon Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
65 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Ezekiel bread – Cinnamon Bread?
The alternative foods for Ezekiel bread – Cinnamon Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ezekiel bread – Cinnamon Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Ezekiel bread – Cinnamon Bread because it has 80 calories, similar to Ezekiel bread – Cinnamon Bread. The Harper’s Homemade – Bran Bread has more iron than Ezekiel bread – Cinnamon Bread, and more calcium than Ezekiel bread – Cinnamon Bread. The Harper’s Homemade – Bran Bread has more protein than Ezekiel bread – Cinnamon Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Ezekiel bread – Cinnamon Bread because it has 80 calories, similar to Ezekiel bread – Cinnamon Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Ezekiel bread – Cinnamon Bread, and similar calcium to Ezekiel bread – Cinnamon Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Ezekiel bread – Cinnamon Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Ezekiel bread – Cinnamon Bread because it has 80 calories, similar to Ezekiel bread – Cinnamon Bread. The Pepperidge Farm – Raisin Toast has similar iron to Ezekiel bread – Cinnamon Bread, and similar calcium to Ezekiel bread – Cinnamon Bread. The Pepperidge Farm – Raisin Toast has less protein than Ezekiel bread – Cinnamon Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Ezekiel bread – Cinnamon Bread because it has 80 calories, similar to Ezekiel bread – Cinnamon Bread. The Food for Life – Raisin Bread has similar iron to Ezekiel bread – Cinnamon Bread, and similar calcium to Ezekiel bread – Cinnamon Bread. The Food for Life – Raisin Bread has similar protein to Ezekiel bread – Cinnamon Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Ezekiel bread – Cinnamon Bread because it has 80 calories, similar to Ezekiel bread – Cinnamon Bread. The Toast – Raisin Cinnamon has less iron than Ezekiel bread – Cinnamon Bread, and similar calcium to Ezekiel bread – Cinnamon Bread. The Toast – Raisin Cinnamon has less protein than Ezekiel bread – Cinnamon Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.