Fareway – Wheat Cottage Bread is a Fareway type of food with 1 slice serving size that provides 80 calories. Fareway – Wheat Cottage Bread has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Fareway – Wheat Cottage Bread. Fareway – Wheat Cottage Bread nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Fareway – Wheat Cottage Bread has the vitamins A, and C within it. Fareway – Wheat Cottage Bread has 0 % vitamin A and 0 % vitamin C. Fareway – Wheat Cottage Bread has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fareway – Wheat Cottage Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Fareway – Wheat Cottage Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fareway – Wheat Cottage Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Fareway – Wheat Cottage Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fareway – Wheat Cottage Bread provides 1g fat for total of 67g. After 1 serving of Fareway – Wheat Cottage Bread, 66g is needed for heart health. Fareway – Wheat Cottage Bread provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Fareway – Wheat Cottage Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fareway – Wheat Cottage Bread is one of the possibilities. 15g is provided by Fareway – Wheat Cottage Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fareway – Wheat Cottage Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Fareway – Wheat Cottage Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Fareway – Wheat Cottage Bread leaves 74g sugar for daily intake threshold of sugar. Fareway – Wheat Cottage Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fareway – Wheat Cottage Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fareway – Wheat Cottage Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Fareway – Wheat Cottage Bread.
There are similar foods to the Fareway – Wheat Cottage Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Cottage Bread, Cottage wheat bread, Wheat Cottage Bread, Cottage Bread, and White Cottage Bread.
The nutrients table of the Fareway – Wheat Cottage Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fareway – Wheat Cottage Bread |
Nutrient values for Fareway – Wheat Cottage Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Fareway – Wheat Cottage Bread?
The alternative foods for Fareway – Wheat Cottage Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fareway – Wheat Cottage Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Fareway – Wheat Cottage Bread because it has 80 calories, similar to Fareway – Wheat Cottage Bread. The Harper’s Homemade – Bran Bread has more iron than Fareway – Wheat Cottage Bread, and less calcium than Fareway – Wheat Cottage Bread. The Harper’s Homemade – Bran Bread has more protein than Fareway – Wheat Cottage Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Fareway – Wheat Cottage Bread because it has 80 calories, similar to Fareway – Wheat Cottage Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has similar iron to Fareway – Wheat Cottage Bread, and less calcium than Fareway – Wheat Cottage Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Fareway – Wheat Cottage Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Fareway – Wheat Cottage Bread because it has 80 calories, similar to Fareway – Wheat Cottage Bread. The Pepperidge Farm – Raisin Toast has less iron than Fareway – Wheat Cottage Bread, and less calcium than Fareway – Wheat Cottage Bread. The Pepperidge Farm – Raisin Toast has less protein than Fareway – Wheat Cottage Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Fareway – Wheat Cottage Bread because it has 80 calories, similar to Fareway – Wheat Cottage Bread. The Food for Life – Raisin Bread has less iron than Fareway – Wheat Cottage Bread, and less calcium than Fareway – Wheat Cottage Bread. The Food for Life – Raisin Bread has similar protein to Fareway – Wheat Cottage Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Fareway – Wheat Cottage Bread because it has 80 calories, similar to Fareway – Wheat Cottage Bread. The Toast – Raisin Cinnamon has less iron than Fareway – Wheat Cottage Bread, and less calcium than Fareway – Wheat Cottage Bread. The Toast – Raisin Cinnamon has less protein than Fareway – Wheat Cottage Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.