Ferrero – Duplo is a Ferrero type of food with 1 Stück serving size that provides 100 calories. Ferrero – Duplo has 41% carbohydrate, and 55% fat, 4% protein in 100 gram of Ferrero – Duplo. Ferrero – Duplo nutrient values are 10 g carbohydrate, 1 g protein, and 6 g fat. Ferrero – Duplo has the vitamins A, and C within it. Ferrero – Duplo has 0 % vitamin A and 0 % vitamin C. Ferrero – Duplo has 13 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ferrero – Duplo has 0 g dietary fiber, and 9 g sugar. 1 serving of Ferrero – Duplo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Ferrero – Duplo provides 100g of 2,000 cal by leaving 1,900 cal.
Ferrero – Duplo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ferrero – Duplo provides 6g fat for total of 67g. After 1 serving of Ferrero – Duplo, 61g is needed for heart health. Ferrero – Duplo provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Ferrero – Duplo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ferrero – Duplo is one of the possibilities. 10g is provided by Ferrero – Duplo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ferrero – Duplo leaves 240g carbohydrates for low-carb dieting. 1 serving of Ferrero – Duplo provides 9g sugar for daily 75g sugar intake. 1 serving of Ferrero – Duplo leaves 66g sugar for daily intake threshold of sugar. Ferrero – Duplo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ferrero – Duplo 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ferrero – Duplo. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Ferrero – Duplo.
There are similar foods to the Ferrero – Duplo in terms of nutrition, daily intake amount, and calorie amount. These are Duplo, Duplo (Corrected), Duplo Chocnut, Duplo White, and Duplo Vollmilch.
The nutrients table of the Ferrero – Duplo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ferrero – Duplo |
Nutrient values for Ferrero – Duplo |
|---|---|
|
Serving size |
1 Stück |
|
Calories |
100 |
|
Carbs percentage |
41% |
|
Fat percentage |
55% |
|
Protein percentage |
4% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
13 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ferrero – Duplo?
The similar foods to Ferrero – Duplo involve alike nutritional values from the same Ferrero type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ferrero – Duplo are listed below.
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Ferrero – Nutella & Go! is a similar nourishment to Ferrero – Duplo because both of the Ferrero – Duplo and Ferrero – Nutella & Go! are from Ferrero. The Ferrero – Duplo has less calories than Ferrero – Nutella & Go! because Ferrero – Duplo has 100 calories, and it is 170 less calories than Ferrero – Nutella & Go!. The Ferrero – Nutella & Go! has more iron than Ferrero – Duplo, and more calcium than Ferrero – Duplo. The Ferrero – Nutella & Go! has more protein than Ferrero – Duplo. To learn more about Ferrero – Nutella & Go!, read related food calories, and a nutrition guide.
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Ferrero – Hanuta is a similar nourishment to Ferrero – Duplo because both of the Ferrero – Duplo and Ferrero – Hanuta are from Ferrero. The Ferrero – Duplo has less calories than Ferrero – Hanuta because Ferrero – Duplo has 100 calories, and it is 19 less calories than Ferrero – Hanuta. The Ferrero – Hanuta has similar iron to Ferrero – Duplo, and similar calcium to Ferrero – Duplo. The Ferrero – Hanuta has similar protein to Ferrero – Duplo. To learn more about Ferrero – Hanuta, read related food calories, and a nutrition guide.
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Ferrero – Couscous is a similar nourishment to Ferrero – Duplo because both of the Ferrero – Duplo and Ferrero – Couscous are from Ferrero. The Ferrero – Duplo has less calories than Ferrero – Couscous because Ferrero – Duplo has 100 calories, and it is 269 less calories than Ferrero – Couscous. The Ferrero – Couscous has similar iron to Ferrero – Duplo, and similar calcium to Ferrero – Duplo. The Ferrero – Couscous has more protein than Ferrero – Duplo. To learn more about Ferrero – Couscous, read related food calories, and a nutrition guide.
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Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa is a similar nourishment to Ferrero – Duplo because both of the Ferrero – Duplo and Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa are from Ferrero. The Ferrero – Duplo has less calories than Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa because Ferrero – Duplo has 100 calories, and it is 100 less calories than Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa. The Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa has more iron than Ferrero – Duplo, and more calcium than Ferrero – Duplo. The Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa has more protein than Ferrero – Duplo. To learn more about Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa, read related food calories, and a nutrition guide.
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Ferrero – Kinder Country is a similar nourishment to Ferrero – Duplo because both of the Ferrero – Duplo and Ferrero – Kinder Country are from Ferrero. The Ferrero – Duplo has less calories than Ferrero – Kinder Country because Ferrero – Duplo has 100 calories, and it is 30 less calories than Ferrero – Kinder Country. The Ferrero – Kinder Country has similar iron to Ferrero – Duplo, and similar calcium to Ferrero – Duplo. The Ferrero – Kinder Country has more protein than Ferrero – Duplo. To learn more about Ferrero – Kinder Country, read related food calories, and a nutrition guide.