Ferrero – Hanuta is a Ferrero type of food with 22 g serving size that provides 119 calories. Ferrero – Hanuta has 40% carbohydrate, and 57% fat, 4% protein in 100 gram of Ferrero – Hanuta. Ferrero – Hanuta nutrient values are 11 g carbohydrate, 1 g protein, and 7 g fat. Ferrero – Hanuta has the vitamins A, and C within it. Ferrero – Hanuta has 0 % vitamin A and 0 % vitamin C. Ferrero – Hanuta has 34 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ferrero – Hanuta has 0 g dietary fiber, and 9 g sugar. 1 serving of Ferrero – Hanuta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Ferrero – Hanuta provides 119g of 2,000 cal by leaving 1,881 cal.
Ferrero – Hanuta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ferrero – Hanuta provides 7g fat for total of 67g. After 1 serving of Ferrero – Hanuta, 60g is needed for heart health. Ferrero – Hanuta provides 34g for 2,300g by leaving 2,266g for daily sodium intake. Ferrero – Hanuta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ferrero – Hanuta is one of the possibilities. 11g is provided by Ferrero – Hanuta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ferrero – Hanuta leaves 239g carbohydrates for low-carb dieting. 1 serving of Ferrero – Hanuta provides 9g sugar for daily 75g sugar intake. 1 serving of Ferrero – Hanuta leaves 66g sugar for daily intake threshold of sugar. Ferrero – Hanuta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ferrero – Hanuta 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ferrero – Hanuta. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Ferrero – Hanuta.
There are similar foods to the Ferrero – Hanuta in terms of nutrition, daily intake amount, and calorie amount. These are Hanuta Mini, Hanuta Minis, Hanuta, Hanuta Milch + Crispies, and Cookies.
The nutrients table of the Ferrero – Hanuta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ferrero – Hanuta |
Nutrient values for Ferrero – Hanuta |
|---|---|
|
Serving size |
22 g |
|
Calories |
119 |
|
Carbs percentage |
40% |
|
Fat percentage |
57% |
|
Protein percentage |
4% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
34 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ferrero – Hanuta?
The similar foods to Ferrero – Hanuta involve alike nutritional values from the same Ferrero type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ferrero – Hanuta are listed below.
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Ferrero – Nutella & Go! is a similar nourishment to Ferrero – Hanuta because both of the Ferrero – Hanuta and Ferrero – Nutella & Go! are from Ferrero. The Ferrero – Hanuta has less calories than Ferrero – Nutella & Go! because Ferrero – Hanuta has 119 calories, and it is 151 less calories than Ferrero – Nutella & Go!. The Ferrero – Nutella & Go! has more iron than Ferrero – Hanuta, and more calcium than Ferrero – Hanuta. The Ferrero – Nutella & Go! has more protein than Ferrero – Hanuta. To learn more about Ferrero – Nutella & Go!, read related food calories, and a nutrition guide.
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Ferrero – Couscous is a similar nourishment to Ferrero – Hanuta because both of the Ferrero – Hanuta and Ferrero – Couscous are from Ferrero. The Ferrero – Hanuta has less calories than Ferrero – Couscous because Ferrero – Hanuta has 119 calories, and it is 250 less calories than Ferrero – Couscous. The Ferrero – Couscous has similar iron to Ferrero – Hanuta, and similar calcium to Ferrero – Hanuta. The Ferrero – Couscous has more protein than Ferrero – Hanuta. To learn more about Ferrero – Couscous, read related food calories, and a nutrition guide.
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Ferrero – Duplo is a similar nourishment to Ferrero – Hanuta because both of the Ferrero – Hanuta and Ferrero – Duplo are from Ferrero. The Ferrero – Hanuta has more calories than Ferrero – Duplo because Ferrero – Hanuta has 119 calories, and it is 19 more calories than Ferrero – Duplo. The Ferrero – Duplo has similar iron to Ferrero – Hanuta, and similar calcium to Ferrero – Hanuta. The Ferrero – Duplo has similar protein to Ferrero – Hanuta. To learn more about Ferrero – Duplo, read related food calories, and a nutrition guide.
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Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa is a similar nourishment to Ferrero – Hanuta because both of the Ferrero – Hanuta and Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa are from Ferrero. The Ferrero – Hanuta has less calories than Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa because Ferrero – Hanuta has 119 calories, and it is 81 less calories than Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa. The Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa has more iron than Ferrero – Hanuta, and more calcium than Ferrero – Hanuta. The Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa has more protein than Ferrero – Hanuta. To learn more about Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa, read related food calories, and a nutrition guide.
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Ferrero – Kinder Country is a similar nourishment to Ferrero – Hanuta because both of the Ferrero – Hanuta and Ferrero – Kinder Country are from Ferrero. The Ferrero – Hanuta has less calories than Ferrero – Kinder Country because Ferrero – Hanuta has 119 calories, and it is 11 less calories than Ferrero – Kinder Country. The Ferrero – Kinder Country has similar iron to Ferrero – Hanuta, and similar calcium to Ferrero – Hanuta. The Ferrero – Kinder Country has more protein than Ferrero – Hanuta. To learn more about Ferrero – Kinder Country, read related food calories, and a nutrition guide.