Ferrero – Kinder Country is a Ferrero type of food with 1 Riegel serving size that provides 130 calories. Ferrero – Kinder Country has 40% carbohydrate, and 53% fat, 7% protein in 100 gram of Ferrero – Kinder Country. Ferrero – Kinder Country nutrient values are 12 g carbohydrate, 2 g protein, and 7 g fat. Ferrero – Kinder Country has the vitamins A, and C within it. Ferrero – Kinder Country has 0 % vitamin A and 0 % vitamin C. Ferrero – Kinder Country has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ferrero – Kinder Country has 0 g dietary fiber, and 11 g sugar. 1 serving of Ferrero – Kinder Country provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Ferrero – Kinder Country provides 130g of 2,000 cal by leaving 1,870 cal.
Ferrero – Kinder Country and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ferrero – Kinder Country provides 7g fat for total of 67g. After 1 serving of Ferrero – Kinder Country, 60g is needed for heart health. Ferrero – Kinder Country provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ferrero – Kinder Country causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ferrero – Kinder Country is one of the possibilities. 12g is provided by Ferrero – Kinder Country for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ferrero – Kinder Country leaves 238g carbohydrates for low-carb dieting. 1 serving of Ferrero – Kinder Country provides 11g sugar for daily 75g sugar intake. 1 serving of Ferrero – Kinder Country leaves 64g sugar for daily intake threshold of sugar. Ferrero – Kinder Country provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ferrero – Kinder Country 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ferrero – Kinder Country. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ferrero – Kinder Country.
There are similar foods to the Ferrero – Kinder Country in terms of nutrition, daily intake amount, and calorie amount. These are Kinder Country, (K) Kinder Country, Kinder Country мой, Kinder country Mini, and Kinder country cream & crock.
The nutrients table of the Ferrero – Kinder Country with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ferrero – Kinder Country |
Nutrient values for Ferrero – Kinder Country |
|---|---|
|
Serving size |
1 Riegel |
|
Calories |
130 |
|
Carbs percentage |
40% |
|
Fat percentage |
53% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Ferrero – Kinder Country?
The similar foods to Ferrero – Kinder Country involve alike nutritional values from the same Ferrero type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ferrero – Kinder Country are listed below.
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Ferrero – Nutella & Go! is a similar nourishment to Ferrero – Kinder Country because both of the Ferrero – Kinder Country and Ferrero – Nutella & Go! are from Ferrero. The Ferrero – Kinder Country has less calories than Ferrero – Nutella & Go! because Ferrero – Kinder Country has 130 calories, and it is 140 less calories than Ferrero – Nutella & Go!. The Ferrero – Nutella & Go! has more iron than Ferrero – Kinder Country, and more calcium than Ferrero – Kinder Country. The Ferrero – Nutella & Go! has more protein than Ferrero – Kinder Country. To learn more about Ferrero – Nutella & Go!, read related food calories, and a nutrition guide.
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Ferrero – Hanuta is a similar nourishment to Ferrero – Kinder Country because both of the Ferrero – Kinder Country and Ferrero – Hanuta are from Ferrero. The Ferrero – Kinder Country has more calories than Ferrero – Hanuta because Ferrero – Kinder Country has 130 calories, and it is 11 more calories than Ferrero – Hanuta. The Ferrero – Hanuta has similar iron to Ferrero – Kinder Country, and similar calcium to Ferrero – Kinder Country. The Ferrero – Hanuta has less protein than Ferrero – Kinder Country. To learn more about Ferrero – Hanuta, read related food calories, and a nutrition guide.
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Ferrero – Couscous is a similar nourishment to Ferrero – Kinder Country because both of the Ferrero – Kinder Country and Ferrero – Couscous are from Ferrero. The Ferrero – Kinder Country has less calories than Ferrero – Couscous because Ferrero – Kinder Country has 130 calories, and it is 239 less calories than Ferrero – Couscous. The Ferrero – Couscous has similar iron to Ferrero – Kinder Country, and similar calcium to Ferrero – Kinder Country. The Ferrero – Couscous has more protein than Ferrero – Kinder Country. To learn more about Ferrero – Couscous, read related food calories, and a nutrition guide.
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Ferrero – Duplo is a similar nourishment to Ferrero – Kinder Country because both of the Ferrero – Kinder Country and Ferrero – Duplo are from Ferrero. The Ferrero – Kinder Country has more calories than Ferrero – Duplo because Ferrero – Kinder Country has 130 calories, and it is 30 more calories than Ferrero – Duplo. The Ferrero – Duplo has similar iron to Ferrero – Kinder Country, and similar calcium to Ferrero – Kinder Country. The Ferrero – Duplo has less protein than Ferrero – Kinder Country. To learn more about Ferrero – Duplo, read related food calories, and a nutrition guide.
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Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa is a similar nourishment to Ferrero – Kinder Country because both of the Ferrero – Kinder Country and Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa are from Ferrero. The Ferrero – Kinder Country has less calories than Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa because Ferrero – Kinder Country has 130 calories, and it is 70 less calories than Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa. The Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa has more iron than Ferrero – Kinder Country, and more calcium than Ferrero – Kinder Country. The Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa has more protein than Ferrero – Kinder Country. To learn more about Ferrero – Nutella Hazelnut Spread with Skim Milk & Cocoa, read related food calories, and a nutrition guide.