Fit & Active – 100 Calorie Snack is a Fit & Active type of food with 1 pack serving size that provides 100 calories. Fit & Active – 100 Calorie Snack has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Fit & Active – 100 Calorie Snack. Fit & Active – 100 Calorie Snack nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Fit & Active – 100 Calorie Snack has the vitamins A, and C within it. Fit & Active – 100 Calorie Snack has 0 % vitamin A and 0 % vitamin C. Fit & Active – 100 Calorie Snack has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fit & Active – 100 Calorie Snack has 1 g dietary fiber, and 6 g sugar. 1 serving of Fit & Active – 100 Calorie Snack provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fit & Active – 100 Calorie Snack provides 100g of 2,000 cal by leaving 1,900 cal.
Fit & Active – 100 Calorie Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – 100 Calorie Snack provides 2g fat for total of 67g. After 1 serving of Fit & Active – 100 Calorie Snack, 65g is needed for heart health. Fit & Active – 100 Calorie Snack provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fit & Active – 100 Calorie Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – 100 Calorie Snack is one of the possibilities. 18g is provided by Fit & Active – 100 Calorie Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – 100 Calorie Snack leaves 232g carbohydrates for low-carb dieting. 1 serving of Fit & Active – 100 Calorie Snack provides 6g sugar for daily 75g sugar intake. 1 serving of Fit & Active – 100 Calorie Snack leaves 69g sugar for daily intake threshold of sugar. Fit & Active – 100 Calorie Snack provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fit & Active – 100 Calorie Snack 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – 100 Calorie Snack. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Active – 100 Calorie Snack.
There are similar foods to the Fit & Active – 100 Calorie Snack in terms of nutrition, daily intake amount, and calorie amount. These are 100 Calorie Snack Crackers, 100 Calorie Snack Packages, 100 Calorie Snack Pack Smoked Almonds, 100 Calorie Snack Pack Chocolate Cookies, and 100 Calorie Snack Pack (Cheese Nips).
The nutrients table of the Fit & Active – 100 Calorie Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fit & Active – 100 Calorie Snack |
Nutrient values for Fit & Active – 100 Calorie Snack |
|---|---|
|
Serving size |
1 pack |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Fit & Active – 100 Calorie Snack?
The alternative foods for Fit & Active – 100 Calorie Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – 100 Calorie Snack are listed below.
-
Slimfast – Snack is an alternative to Fit & Active – 100 Calorie Snack because it has 100 calories, similar to Fit & Active – 100 Calorie Snack. The Slimfast – Snack has less iron than Fit & Active – 100 Calorie Snack, and more calcium than Fit & Active – 100 Calorie Snack. The Slimfast – Snack has similar protein to Fit & Active – 100 Calorie Snack. To learn more about Slimfast – Snack, read related food calories, and a nutrition guide.
-
Great Value – Butter Grits is an alternative to Fit & Active – 100 Calorie Snack because it has 100 calories, similar to Fit & Active – 100 Calorie Snack. The Great Value – Butter Grits has more iron than Fit & Active – 100 Calorie Snack, and more calcium than Fit & Active – 100 Calorie Snack. The Great Value – Butter Grits has more protein than Fit & Active – 100 Calorie Snack. To learn more about Great Value – Butter Grits, read related food calories, and a nutrition guide.
-
Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds is an alternative to Fit & Active – 100 Calorie Snack because it has 100 calories, similar to Fit & Active – 100 Calorie Snack. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has similar iron to Fit & Active – 100 Calorie Snack, and more calcium than Fit & Active – 100 Calorie Snack. The Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds has more protein than Fit & Active – 100 Calorie Snack. To learn more about Emerald Cocoa Roast Almonds 100 Calorie Pack – Almonds, read related food calories, and a nutrition guide.
-
Quaker Original – Oatmeal Original is an alternative to Fit & Active – 100 Calorie Snack because it has 100 calories, similar to Fit & Active – 100 Calorie Snack. The Quaker Original – Oatmeal Original has more iron than Fit & Active – 100 Calorie Snack, and more calcium than Fit & Active – 100 Calorie Snack. The Quaker Original – Oatmeal Original has more protein than Fit & Active – 100 Calorie Snack. To learn more about Quaker Original – Oatmeal Original, read related food calories, and a nutrition guide.
-
Cheetos – 100 Calorie Pack is an alternative to Fit & Active – 100 Calorie Snack because it has 100 calories, similar to Fit & Active – 100 Calorie Snack. The Cheetos – 100 Calorie Pack has similar iron to Fit & Active – 100 Calorie Snack, and similar calcium to Fit & Active – 100 Calorie Snack. The Cheetos – 100 Calorie Pack has similar protein to Fit & Active – 100 Calorie Snack. To learn more about Cheetos – 100 Calorie Pack, read related food calories, and a nutrition guide.