FitzVogt – Jamaican Jerk Chicken Breast Sandwich is a FitzVogt type of food with 1 Sandwich serving size that provides 630 calories. FitzVogt – Jamaican Jerk Chicken Breast Sandwich has 29% carbohydrate, and 46% fat, 25% protein in 100 gram of FitzVogt – Jamaican Jerk Chicken Breast Sandwich. FitzVogt – Jamaican Jerk Chicken Breast Sandwich nutrient values are 46 g carbohydrate, 40 g protein, and 32 g fat. FitzVogt – Jamaican Jerk Chicken Breast Sandwich has the vitamins A, and C within it. FitzVogt – Jamaican Jerk Chicken Breast Sandwich has 33 % vitamin A and 68 % vitamin C. FitzVogt – Jamaican Jerk Chicken Breast Sandwich has 967 mg sodium, 707 mg potassium, 151 mg cholesterol, and — g trans fat. FitzVogt – Jamaican Jerk Chicken Breast Sandwich has 4 g dietary fiber, and 5 g sugar. 1 serving of FitzVogt – Jamaican Jerk Chicken Breast Sandwich provides 32 % iron, 2 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. FitzVogt – Jamaican Jerk Chicken Breast Sandwich provides 630g of 2,000 cal by leaving 1,370 cal.
FitzVogt – Jamaican Jerk Chicken Breast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Jamaican Jerk Chicken Breast Sandwich provides 32g fat for total of 67g. After 1 serving of FitzVogt – Jamaican Jerk Chicken Breast Sandwich, 35g is needed for heart health. FitzVogt – Jamaican Jerk Chicken Breast Sandwich provides 967g for 2,300g by leaving 1,333g for daily sodium intake. FitzVogt – Jamaican Jerk Chicken Breast Sandwich causes 151g for the threshold of 300g by leaving 149g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Jamaican Jerk Chicken Breast Sandwich is one of the possibilities. 46g is provided by FitzVogt – Jamaican Jerk Chicken Breast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Jamaican Jerk Chicken Breast Sandwich leaves 204g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Jamaican Jerk Chicken Breast Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Jamaican Jerk Chicken Breast Sandwich leaves 70g sugar for daily intake threshold of sugar. FitzVogt – Jamaican Jerk Chicken Breast Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of FitzVogt – Jamaican Jerk Chicken Breast Sandwich 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Jamaican Jerk Chicken Breast Sandwich. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Jamaican Jerk Chicken Breast Sandwich.
There are similar foods to the FitzVogt – Jamaican Jerk Chicken Breast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican Jerk Chicken Breast, Chicken breast, Jamaican Jerk Chicken Breast Sandwich, Jamaican Jerk Chicken Breast Sandwich, and Jamaican Jerk Chicken Breast.
The nutrients table of the FitzVogt – Jamaican Jerk Chicken Breast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Jamaican Jerk Chicken Breast Sandwich |
Nutrient values for FitzVogt – Jamaican Jerk Chicken Breast Sandwich |
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Serving size |
1 Sandwich |
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Calories |
630 |
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Carbs percentage |
29% |
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Fat percentage |
46% |
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Protein percentage |
25% |
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Carbs |
46 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
32 g |
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Saturated |
16 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
40 g |
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Sodium |
967 mg |
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Potassium |
707 mg |
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Cholesterol |
151 mg |
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Vitamin a |
33 % |
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Vitamin c |
68 % |
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Calcium |
17 % |
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Iron |
32 % |
What are the alternative foods for FitzVogt – Jamaican Jerk Chicken Breast Sandwich?
The alternative foods for FitzVogt – Jamaican Jerk Chicken Breast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Jamaican Jerk Chicken Breast Sandwich are listed below.
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Sodexo Healthcare – Falafel Pita Sandwich is an alternative to FitzVogt – Jamaican Jerk Chicken Breast Sandwich because it has 630 calories, similar to FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has similar iron to FitzVogt – Jamaican Jerk Chicken Breast Sandwich, and more calcium than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Parkhurst – Cheese, Texas Grilled (Bostwick) is an alternative to FitzVogt – Jamaican Jerk Chicken Breast Sandwich because it has 630 calories, similar to FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Parkhurst – Cheese, Texas Grilled (Bostwick) has less iron than FitzVogt – Jamaican Jerk Chicken Breast Sandwich, and more calcium than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Parkhurst – Cheese, Texas Grilled (Bostwick) has less protein than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. To learn more about Parkhurst – Cheese, Texas Grilled (Bostwick), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich is an alternative to FitzVogt – Jamaican Jerk Chicken Breast Sandwich because it has 630 calories, similar to FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has less iron than FitzVogt – Jamaican Jerk Chicken Breast Sandwich, and less calcium than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has less protein than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Melanzana Caprese Sandwich Plate is an alternative to FitzVogt – Jamaican Jerk Chicken Breast Sandwich because it has 630 calories, similar to FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Sodexo Campus – Melanzana Caprese Sandwich Plate has less iron than FitzVogt – Jamaican Jerk Chicken Breast Sandwich, and more calcium than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Sodexo Campus – Melanzana Caprese Sandwich Plate has less protein than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. To learn more about Sodexo Campus – Melanzana Caprese Sandwich Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich is an alternative to FitzVogt – Jamaican Jerk Chicken Breast Sandwich because it has 630 calories, similar to FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has less iron than FitzVogt – Jamaican Jerk Chicken Breast Sandwich, and more calcium than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has less protein than FitzVogt – Jamaican Jerk Chicken Breast Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, read related food calories, and a nutrition guide.