Flik,Eurest – Four Berry Cobbler (26924.1) is a Flik,Eurest type of food with 5 ounce serving size that provides 183 calories. Flik,Eurest – Four Berry Cobbler (26924.1) has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Flik,Eurest – Four Berry Cobbler (26924.1). Flik,Eurest – Four Berry Cobbler (26924.1) nutrient values are 35 g carbohydrate, 2 g protein, and 4 g fat. Flik,Eurest – Four Berry Cobbler (26924.1) has the vitamins A, and C within it. Flik,Eurest – Four Berry Cobbler (26924.1) has 4 % vitamin A and 64 % vitamin C. Flik,Eurest – Four Berry Cobbler (26924.1) has 3 mg sodium, 184 mg potassium, 10 mg cholesterol, and 0 g trans fat. Flik,Eurest – Four Berry Cobbler (26924.1) has 4 g dietary fiber, and 17 g sugar. 1 serving of Flik,Eurest – Four Berry Cobbler (26924.1) provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Flik,Eurest – Four Berry Cobbler (26924.1) provides 183g of 2,000 cal by leaving 1,817 cal.
Flik,Eurest – Four Berry Cobbler (26924.1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flik,Eurest – Four Berry Cobbler (26924.1) provides 4g fat for total of 67g. After 1 serving of Flik,Eurest – Four Berry Cobbler (26924.1), 63g is needed for heart health. Flik,Eurest – Four Berry Cobbler (26924.1) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Flik,Eurest – Four Berry Cobbler (26924.1) causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Flik,Eurest – Four Berry Cobbler (26924.1) is one of the possibilities. 35g is provided by Flik,Eurest – Four Berry Cobbler (26924.1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flik,Eurest – Four Berry Cobbler (26924.1) leaves 215g carbohydrates for low-carb dieting. 1 serving of Flik,Eurest – Four Berry Cobbler (26924.1) provides 17g sugar for daily 75g sugar intake. 1 serving of Flik,Eurest – Four Berry Cobbler (26924.1) leaves 58g sugar for daily intake threshold of sugar. Flik,Eurest – Four Berry Cobbler (26924.1) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Flik,Eurest – Four Berry Cobbler (26924.1) 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flik,Eurest – Four Berry Cobbler (26924.1). Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Flik,Eurest – Four Berry Cobbler (26924.1).
There are similar foods to the Flik,Eurest – Four Berry Cobbler (26924.1) in terms of nutrition, daily intake amount, and calorie amount. These are Four Berry Cobbler (26924.1), Four Berry Cobbler (26924.0), four berry cobbler (80482.0), Mixed Berry Crepe, and Wheat Berry Salad.
The nutrients table of the Flik,Eurest – Four Berry Cobbler (26924.1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flik,Eurest – Four Berry Cobbler (26924.1) |
Nutrient values for Flik,Eurest – Four Berry Cobbler (26924.1) |
|---|---|
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Serving size |
5 ounce |
|
Calories |
183 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
3 mg |
|
Potassium |
184 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
64 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the similar foods to Flik,Eurest – Four Berry Cobbler (26924.1)?
The similar foods to Flik,Eurest – Four Berry Cobbler (26924.1) involve alike nutritional values from the same Flik,Eurest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Flik,Eurest – Four Berry Cobbler (26924.1) are listed below.
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Flik,Eurest – Beef Lasagna (31233.0) is a similar nourishment to Flik,Eurest – Four Berry Cobbler (26924.1) because both of the Flik,Eurest – Four Berry Cobbler (26924.1) and Flik,Eurest – Beef Lasagna (31233.0) are from Flik,Eurest. The Flik,Eurest – Four Berry Cobbler (26924.1) has less calories than Flik,Eurest – Beef Lasagna (31233.0) because Flik,Eurest – Four Berry Cobbler (26924.1) has 183 calories, and it is 315 less calories than Flik,Eurest – Beef Lasagna (31233.0). The Flik,Eurest – Beef Lasagna (31233.0) has more iron than Flik,Eurest – Four Berry Cobbler (26924.1), and more calcium than Flik,Eurest – Four Berry Cobbler (26924.1). The Flik,Eurest – Beef Lasagna (31233.0) has more protein than Flik,Eurest – Four Berry Cobbler (26924.1). To learn more about Flik,Eurest – Beef Lasagna (31233.0), read related food calories, and a nutrition guide.
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Flik,Eurest – Pork and Mushroom Albondigas (45716.0) is a similar nourishment to Flik,Eurest – Four Berry Cobbler (26924.1) because both of the Flik,Eurest – Four Berry Cobbler (26924.1) and Flik,Eurest – Pork and Mushroom Albondigas (45716.0) are from Flik,Eurest. The Flik,Eurest – Four Berry Cobbler (26924.1) has less calories than Flik,Eurest – Pork and Mushroom Albondigas (45716.0) because Flik,Eurest – Four Berry Cobbler (26924.1) has 183 calories, and it is 17 less calories than Flik,Eurest – Pork and Mushroom Albondigas (45716.0). The Flik,Eurest – Pork and Mushroom Albondigas (45716.0) has more iron than Flik,Eurest – Four Berry Cobbler (26924.1), and more calcium than Flik,Eurest – Four Berry Cobbler (26924.1). The Flik,Eurest – Pork and Mushroom Albondigas (45716.0) has more protein than Flik,Eurest – Four Berry Cobbler (26924.1). To learn more about Flik,Eurest – Pork and Mushroom Albondigas (45716.0), read related food calories, and a nutrition guide.
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Flik,Eurest – Pesto Chicken Mozz Flatbread (37007.3) is a similar nourishment to Flik,Eurest – Four Berry Cobbler (26924.1) because both of the Flik,Eurest – Four Berry Cobbler (26924.1) and Flik,Eurest – Pesto Chicken Mozz Flatbread (37007.3) are from Flik,Eurest. The Flik,Eurest – Four Berry Cobbler (26924.1) has less calories than Flik,Eurest – Pesto Chicken Mozz Flatbread (37007.3) because Flik,Eurest – Four Berry Cobbler (26924.1) has 183 calories, and it is 242 less calories than Flik,Eurest – Pesto Chicken Mozz Flatbread (37007.3). The Flik,Eurest – Pesto Chicken Mozz Flatbread (37007.3) has more iron than Flik,Eurest – Four Berry Cobbler (26924.1), and more calcium than Flik,Eurest – Four Berry Cobbler (26924.1). The Flik,Eurest – Pesto Chicken Mozz Flatbread (37007.3) has more protein than Flik,Eurest – Four Berry Cobbler (26924.1). To learn more about Flik,Eurest – Pesto Chicken Mozz Flatbread (37007.3), read related food calories, and a nutrition guide.
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Flik,Eurest – Spinach and Cannellini Bean Salad (12753.7) is a similar nourishment to Flik,Eurest – Four Berry Cobbler (26924.1) because both of the Flik,Eurest – Four Berry Cobbler (26924.1) and Flik,Eurest – Spinach and Cannellini Bean Salad (12753.7) are from Flik,Eurest. The Flik,Eurest – Four Berry Cobbler (26924.1) has more calories than Flik,Eurest – Spinach and Cannellini Bean Salad (12753.7) because Flik,Eurest – Four Berry Cobbler (26924.1) has 183 calories, and it is 124 more calories than Flik,Eurest – Spinach and Cannellini Bean Salad (12753.7). The Flik,Eurest – Spinach and Cannellini Bean Salad (12753.7) has more iron than Flik,Eurest – Four Berry Cobbler (26924.1), and more calcium than Flik,Eurest – Four Berry Cobbler (26924.1). The Flik,Eurest – Spinach and Cannellini Bean Salad (12753.7) has more protein than Flik,Eurest – Four Berry Cobbler (26924.1). To learn more about Flik,Eurest – Spinach and Cannellini Bean Salad (12753.7), read related food calories, and a nutrition guide.
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Flik,Eurest – Turkey Pozole with Corn Tortilla (29545.2) is a similar nourishment to Flik,Eurest – Four Berry Cobbler (26924.1) because both of the Flik,Eurest – Four Berry Cobbler (26924.1) and Flik,Eurest – Turkey Pozole with Corn Tortilla (29545.2) are from Flik,Eurest. The Flik,Eurest – Four Berry Cobbler (26924.1) has less calories than Flik,Eurest – Turkey Pozole with Corn Tortilla (29545.2) because Flik,Eurest – Four Berry Cobbler (26924.1) has 183 calories, and it is 118 less calories than Flik,Eurest – Turkey Pozole with Corn Tortilla (29545.2). The Flik,Eurest – Turkey Pozole with Corn Tortilla (29545.2) has more iron than Flik,Eurest – Four Berry Cobbler (26924.1), and more calcium than Flik,Eurest – Four Berry Cobbler (26924.1). The Flik,Eurest – Turkey Pozole with Corn Tortilla (29545.2) has more protein than Flik,Eurest – Four Berry Cobbler (26924.1). To learn more about Flik,Eurest – Turkey Pozole with Corn Tortilla (29545.2), read related food calories, and a nutrition guide.