Food for Life – Brown Rice Bread is a Food for Life type of food with 1 slice (43g) serving size that provides 110 calories. Food for Life – Brown Rice Bread has 75% carbohydrate, and 18% fat, 8% protein in 100 gram of Food for Life – Brown Rice Bread. Food for Life – Brown Rice Bread nutrient values are 19 g carbohydrate, 2 g protein, and 2 g fat. Food for Life – Brown Rice Bread has the vitamins A, and C within it. Food for Life – Brown Rice Bread has 0 % vitamin A and 4 % vitamin C. Food for Life – Brown Rice Bread has 160 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Food for Life – Brown Rice Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Food for Life – Brown Rice Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food for Life – Brown Rice Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Food for Life – Brown Rice Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food for Life – Brown Rice Bread provides 2g fat for total of 67g. After 1 serving of Food for Life – Brown Rice Bread, 65g is needed for heart health. Food for Life – Brown Rice Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Food for Life – Brown Rice Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Food for Life – Brown Rice Bread is one of the possibilities. 19g is provided by Food for Life – Brown Rice Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food for Life – Brown Rice Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Food for Life – Brown Rice Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Food for Life – Brown Rice Bread leaves 74g sugar for daily intake threshold of sugar. Food for Life – Brown Rice Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Food for Life – Brown Rice Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food for Life – Brown Rice Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Food for Life – Brown Rice Bread.
There are similar foods to the Food for Life – Brown Rice Bread in terms of nutrition, daily intake amount, and calorie amount. These are Brown Rice Bread, Brown Rice Bread, Brown Rice Bread, Rice Bread, and Gluten Free Brown Rice Bread.
The nutrients table of the Food for Life – Brown Rice Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Food for Life – Brown Rice Bread |
Nutrient values for Food for Life – Brown Rice Bread |
|---|---|
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Serving size |
1 slice (43g) |
|
Calories |
110 |
|
Carbs percentage |
75% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
105 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Food for Life – Brown Rice Bread?
The alternative foods for Food for Life – Brown Rice Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food for Life – Brown Rice Bread are listed below.
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Arnold – Whole Grain 7 Grain Bread is an alternative to Food for Life – Brown Rice Bread because it has 110 calories, similar to Food for Life – Brown Rice Bread. The Arnold – Whole Grain 7 Grain Bread has more iron than Food for Life – Brown Rice Bread, and more calcium than Food for Life – Brown Rice Bread. The Arnold – Whole Grain 7 Grain Bread has more protein than Food for Life – Brown Rice Bread. To learn more about Arnold – Whole Grain 7 Grain Bread, read related food calories, and a nutrition guide.
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Roman Meal – Honey & Oat Bran Bread is an alternative to Food for Life – Brown Rice Bread because it has 110 calories, similar to Food for Life – Brown Rice Bread. The Roman Meal – Honey & Oat Bran Bread has more iron than Food for Life – Brown Rice Bread, and more calcium than Food for Life – Brown Rice Bread. The Roman Meal – Honey & Oat Bran Bread has more protein than Food for Life – Brown Rice Bread. To learn more about Roman Meal – Honey & Oat Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Potato Bread is an alternative to Food for Life – Brown Rice Bread because it has 110 calories, similar to Food for Life – Brown Rice Bread. The Trader Joe’s – Potato Bread has more iron than Food for Life – Brown Rice Bread, and more calcium than Food for Life – Brown Rice Bread. The Trader Joe’s – Potato Bread has more protein than Food for Life – Brown Rice Bread. To learn more about Trader Joe’s – Potato Bread, read related food calories, and a nutrition guide.
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Arnold – Healthy Multigrain Bread is an alternative to Food for Life – Brown Rice Bread because it has 110 calories, similar to Food for Life – Brown Rice Bread. The Arnold – Healthy Multigrain Bread has more iron than Food for Life – Brown Rice Bread, and more calcium than Food for Life – Brown Rice Bread. The Arnold – Healthy Multigrain Bread has more protein than Food for Life – Brown Rice Bread. To learn more about Arnold – Healthy Multigrain Bread, read related food calories, and a nutrition guide.
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Arnold – Country 100% Whole Wheat Bread is an alternative to Food for Life – Brown Rice Bread because it has 110 calories, similar to Food for Life – Brown Rice Bread. The Arnold – Country 100% Whole Wheat Bread has more iron than Food for Life – Brown Rice Bread, and more calcium than Food for Life – Brown Rice Bread. The Arnold – Country 100% Whole Wheat Bread has more protein than Food for Life – Brown Rice Bread. To learn more about Arnold – Country 100% Whole Wheat Bread, read related food calories, and a nutrition guide.