Food for Life – Ezekiel Wrap is a Food for Life type of food with 1 wrap serving size that provides 150 calories. Food for Life – Ezekiel Wrap has 65% carbohydrate, and 18% fat, 16% protein in 100 gram of Food for Life – Ezekiel Wrap. Food for Life – Ezekiel Wrap nutrient values are 24 g carbohydrate, 6 g protein, and 3 g fat. Food for Life – Ezekiel Wrap has the vitamins A, and C within it. Food for Life – Ezekiel Wrap has 0 % vitamin A and 0 % vitamin C. Food for Life – Ezekiel Wrap has 140 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Food for Life – Ezekiel Wrap has 5 g dietary fiber, and 0 g sugar. 1 serving of Food for Life – Ezekiel Wrap provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food for Life – Ezekiel Wrap provides 150g of 2,000 cal by leaving 1,850 cal.
Food for Life – Ezekiel Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food for Life – Ezekiel Wrap provides 3g fat for total of 67g. After 1 serving of Food for Life – Ezekiel Wrap, 64g is needed for heart health. Food for Life – Ezekiel Wrap provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Food for Life – Ezekiel Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Food for Life – Ezekiel Wrap is one of the possibilities. 24g is provided by Food for Life – Ezekiel Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food for Life – Ezekiel Wrap leaves 226g carbohydrates for low-carb dieting. 1 serving of Food for Life – Ezekiel Wrap provides –g sugar for daily 75g sugar intake. 1 serving of Food for Life – Ezekiel Wrap leaves 75g sugar for daily intake threshold of sugar. Food for Life – Ezekiel Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Food for Life – Ezekiel Wrap 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food for Life – Ezekiel Wrap. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Food for Life – Ezekiel Wrap.
There are similar foods to the Food for Life – Ezekiel Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Ezekiel Small Wrap, Ezekiel Bread, Ezekiel Tortilla, Ezekiel Sesame, and Bran for Life Bread.
The nutrients table of the Food for Life – Ezekiel Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Food for Life – Ezekiel Wrap |
Nutrient values for Food for Life – Ezekiel Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
150 |
|
Carbs percentage |
65% |
|
Fat percentage |
18% |
|
Protein percentage |
16% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
140 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Food for Life – Ezekiel Wrap?
The alternative foods for Food for Life – Ezekiel Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food for Life – Ezekiel Wrap are listed below.
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toufayan – Wrap is an alternative to Food for Life – Ezekiel Wrap because it has 150 calories, similar to Food for Life – Ezekiel Wrap. The toufayan – Wrap has less iron than Food for Life – Ezekiel Wrap, and more calcium than Food for Life – Ezekiel Wrap. The toufayan – Wrap has less protein than Food for Life – Ezekiel Wrap. To learn more about toufayan – Wrap, read related food calories, and a nutrition guide.
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Trader Joe’s – Habanero Lime Tortilla is an alternative to Food for Life – Ezekiel Wrap because it has 150 calories, similar to Food for Life – Ezekiel Wrap. The Trader Joe’s – Habanero Lime Tortilla has less iron than Food for Life – Ezekiel Wrap, and less calcium than Food for Life – Ezekiel Wrap. The Trader Joe’s – Habanero Lime Tortilla has less protein than Food for Life – Ezekiel Wrap. To learn more about Trader Joe’s – Habanero Lime Tortilla, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Egg and Cheese Wake up Wrap is an alternative to Food for Life – Ezekiel Wrap because it has 150 calories, similar to Food for Life – Ezekiel Wrap. The Dunkin’ Donuts – Egg and Cheese Wake up Wrap has less iron than Food for Life – Ezekiel Wrap, and more calcium than Food for Life – Ezekiel Wrap. The Dunkin’ Donuts – Egg and Cheese Wake up Wrap has more protein than Food for Life – Ezekiel Wrap. To learn more about Dunkin’ Donuts – Egg and Cheese Wake up Wrap, read related food calories, and a nutrition guide.
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Toufayan Whole Wheat – Wrap is an alternative to Food for Life – Ezekiel Wrap because it has 150 calories, similar to Food for Life – Ezekiel Wrap. The Toufayan Whole Wheat – Wrap has less iron than Food for Life – Ezekiel Wrap, and more calcium than Food for Life – Ezekiel Wrap. The Toufayan Whole Wheat – Wrap has less protein than Food for Life – Ezekiel Wrap. To learn more about Toufayan Whole Wheat – Wrap, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Egg Cheese Wrap is an alternative to Food for Life – Ezekiel Wrap because it has 150 calories, similar to Food for Life – Ezekiel Wrap. The Dunkin’ Donuts – Egg Cheese Wrap has less iron than Food for Life – Ezekiel Wrap, and more calcium than Food for Life – Ezekiel Wrap. The Dunkin’ Donuts – Egg Cheese Wrap has more protein than Food for Life – Ezekiel Wrap. To learn more about Dunkin’ Donuts – Egg Cheese Wrap, read related food calories, and a nutrition guide.