Food for Life – Sprouted Grain Tortilla is a Food for Life type of food with 1 tortilla serving size that provides 150 calories. Food for Life – Sprouted Grain Tortilla has 65% carbohydrate, and 18% fat, 16% protein in 100 gram of Food for Life – Sprouted Grain Tortilla. Food for Life – Sprouted Grain Tortilla nutrient values are 24 g carbohydrate, 6 g protein, and 3 g fat. Food for Life – Sprouted Grain Tortilla has the vitamins A, and C within it. Food for Life – Sprouted Grain Tortilla has 0 % vitamin A and 0 % vitamin C. Food for Life – Sprouted Grain Tortilla has 140 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Food for Life – Sprouted Grain Tortilla has 5 g dietary fiber, and 0 g sugar. 1 serving of Food for Life – Sprouted Grain Tortilla provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food for Life – Sprouted Grain Tortilla provides 150g of 2,000 cal by leaving 1,850 cal.
Food for Life – Sprouted Grain Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food for Life – Sprouted Grain Tortilla provides 3g fat for total of 67g. After 1 serving of Food for Life – Sprouted Grain Tortilla, 64g is needed for heart health. Food for Life – Sprouted Grain Tortilla provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Food for Life – Sprouted Grain Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Food for Life – Sprouted Grain Tortilla is one of the possibilities. 24g is provided by Food for Life – Sprouted Grain Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food for Life – Sprouted Grain Tortilla leaves 226g carbohydrates for low-carb dieting. 1 serving of Food for Life – Sprouted Grain Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Food for Life – Sprouted Grain Tortilla leaves 75g sugar for daily intake threshold of sugar. Food for Life – Sprouted Grain Tortilla provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Food for Life – Sprouted Grain Tortilla 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food for Life – Sprouted Grain Tortilla. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Food for Life – Sprouted Grain Tortilla.
There are similar foods to the Food for Life – Sprouted Grain Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Sprouted Grain Tortilla, Sprouted Corn Tortilla, Sprouted Grain Bread, Sprouted Grain Tortillas, and Sprouted Grain Wrap.
The nutrients table of the Food for Life – Sprouted Grain Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Food for Life – Sprouted Grain Tortilla |
Nutrient values for Food for Life – Sprouted Grain Tortilla |
|---|---|
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Serving size |
1 tortilla |
|
Calories |
150 |
|
Carbs percentage |
65% |
|
Fat percentage |
18% |
|
Protein percentage |
16% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
140 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Food for Life – Sprouted Grain Tortilla?
The alternative foods for Food for Life – Sprouted Grain Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food for Life – Sprouted Grain Tortilla are listed below.
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Mission – Multi-Grain Tortilla is an alternative to Food for Life – Sprouted Grain Tortilla because it has 150 calories, similar to Food for Life – Sprouted Grain Tortilla. The Mission – Multi-Grain Tortilla has less iron than Food for Life – Sprouted Grain Tortilla, and more calcium than Food for Life – Sprouted Grain Tortilla. The Mission – Multi-Grain Tortilla has less protein than Food for Life – Sprouted Grain Tortilla. To learn more about Mission – Multi-Grain Tortilla, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Whole Wheat and Corn Flour Tortillas is an alternative to Food for Life – Sprouted Grain Tortilla because it has 150 calories, similar to Food for Life – Sprouted Grain Tortilla. The Trader Joe’s – Organic Whole Wheat and Corn Flour Tortillas has less iron than Food for Life – Sprouted Grain Tortilla, and less calcium than Food for Life – Sprouted Grain Tortilla. The Trader Joe’s – Organic Whole Wheat and Corn Flour Tortillas has less protein than Food for Life – Sprouted Grain Tortilla. To learn more about Trader Joe’s – Organic Whole Wheat and Corn Flour Tortillas, read related food calories, and a nutrition guide.
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Mission – Multi-Grain Flour Tortilla is an alternative to Food for Life – Sprouted Grain Tortilla because it has 150 calories, similar to Food for Life – Sprouted Grain Tortilla. The Mission – Multi-Grain Flour Tortilla has less iron than Food for Life – Sprouted Grain Tortilla, and more calcium than Food for Life – Sprouted Grain Tortilla. The Mission – Multi-Grain Flour Tortilla has less protein than Food for Life – Sprouted Grain Tortilla. To learn more about Mission – Multi-Grain Flour Tortilla, read related food calories, and a nutrition guide.
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Wegmans – Fajita Tortilla is an alternative to Food for Life – Sprouted Grain Tortilla because it has 150 calories, similar to Food for Life – Sprouted Grain Tortilla. The Wegmans – Fajita Tortilla has less iron than Food for Life – Sprouted Grain Tortilla, and more calcium than Food for Life – Sprouted Grain Tortilla. The Wegmans – Fajita Tortilla has less protein than Food for Life – Sprouted Grain Tortilla. To learn more about Wegmans – Fajita Tortilla, read related food calories, and a nutrition guide.
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Kroger – Flour Tortilla is an alternative to Food for Life – Sprouted Grain Tortilla because it has 150 calories, similar to Food for Life – Sprouted Grain Tortilla. The Kroger – Flour Tortilla has less iron than Food for Life – Sprouted Grain Tortilla, and more calcium than Food for Life – Sprouted Grain Tortilla. The Kroger – Flour Tortilla has less protein than Food for Life – Sprouted Grain Tortilla. To learn more about Kroger – Flour Tortilla, read related food calories, and a nutrition guide.