Food Lion – Swiss Cheese is a Food Lion type of food with 1 slice serving size that provides 80 calories. Food Lion – Swiss Cheese has 5% carbohydrate, and 66% fat, 29% protein in 100 gram of Food Lion – Swiss Cheese. Food Lion – Swiss Cheese nutrient values are 1 g carbohydrate, 6 g protein, and 6 g fat. Food Lion – Swiss Cheese has the vitamins A, and C within it. Food Lion – Swiss Cheese has 4 % vitamin A and 0 % vitamin C. Food Lion – Swiss Cheese has 50 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Food Lion – Swiss Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Food Lion – Swiss Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Food Lion – Swiss Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Food Lion – Swiss Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food Lion – Swiss Cheese provides 6g fat for total of 67g. After 1 serving of Food Lion – Swiss Cheese, 61g is needed for heart health. Food Lion – Swiss Cheese provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Food Lion – Swiss Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Food Lion – Swiss Cheese is one of the possibilities. 1g is provided by Food Lion – Swiss Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food Lion – Swiss Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Food Lion – Swiss Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Food Lion – Swiss Cheese leaves 75g sugar for daily intake threshold of sugar. Food Lion – Swiss Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Food Lion – Swiss Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food Lion – Swiss Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Food Lion – Swiss Cheese.
There are similar foods to the Food Lion – Swiss Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Swiss Cheese, Swiss Cheese Singles, Swiss Cheese Slices, Natural Swiss Cheese, and Baby Swiss Cheese.
The nutrients table of the Food Lion – Swiss Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Food Lion – Swiss Cheese |
Nutrient values for Food Lion – Swiss Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
66% |
|
Protein percentage |
29% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Food Lion – Swiss Cheese?
The alternative foods for Food Lion – Swiss Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food Lion – Swiss Cheese are listed below.
-
Harper’s Homemade – Bran Bread is an alternative to Food Lion – Swiss Cheese because it has 80 calories, similar to Food Lion – Swiss Cheese. The Harper’s Homemade – Bran Bread has more iron than Food Lion – Swiss Cheese, and less calcium than Food Lion – Swiss Cheese. The Harper’s Homemade – Bran Bread has less protein than Food Lion – Swiss Cheese. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Food Lion – Swiss Cheese because it has 80 calories, similar to Food Lion – Swiss Cheese. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Food Lion – Swiss Cheese, and less calcium than Food Lion – Swiss Cheese. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Food Lion – Swiss Cheese. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
-
Pepperidge Farm – Raisin Toast is an alternative to Food Lion – Swiss Cheese because it has 80 calories, similar to Food Lion – Swiss Cheese. The Pepperidge Farm – Raisin Toast has more iron than Food Lion – Swiss Cheese, and less calcium than Food Lion – Swiss Cheese. The Pepperidge Farm – Raisin Toast has less protein than Food Lion – Swiss Cheese. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
-
Food for Life – Raisin Bread is an alternative to Food Lion – Swiss Cheese because it has 80 calories, similar to Food Lion – Swiss Cheese. The Food for Life – Raisin Bread has more iron than Food Lion – Swiss Cheese, and less calcium than Food Lion – Swiss Cheese. The Food for Life – Raisin Bread has less protein than Food Lion – Swiss Cheese. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
-
Toast – Raisin Cinnamon is an alternative to Food Lion – Swiss Cheese because it has 80 calories, similar to Food Lion – Swiss Cheese. The Toast – Raisin Cinnamon has similar iron to Food Lion – Swiss Cheese, and less calcium than Food Lion – Swiss Cheese. The Toast – Raisin Cinnamon has less protein than Food Lion – Swiss Cheese. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.