Fresh and easy penne – Creamy Tomato Penne is a Fresh and easy penne type of food with 0.75 cup serving size that provides 190 calories. Fresh and easy penne – Creamy Tomato Penne has 55% carbohydrate, and 34% fat, 11% protein in 100 gram of Fresh and easy penne – Creamy Tomato Penne. Fresh and easy penne – Creamy Tomato Penne nutrient values are 25 g carbohydrate, 5 g protein, and 7 g fat. Fresh and easy penne – Creamy Tomato Penne has the vitamins A, and C within it. Fresh and easy penne – Creamy Tomato Penne has 6 % vitamin A and 8 % vitamin C. Fresh and easy penne – Creamy Tomato Penne has 340 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Fresh and easy penne – Creamy Tomato Penne has 2 g dietary fiber, and 4 g sugar. 1 serving of Fresh and easy penne – Creamy Tomato Penne provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fresh and easy penne – Creamy Tomato Penne provides 190g of 2,000 cal by leaving 1,810 cal.
Fresh and easy penne – Creamy Tomato Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and easy penne – Creamy Tomato Penne provides 7g fat for total of 67g. After 1 serving of Fresh and easy penne – Creamy Tomato Penne, 60g is needed for heart health. Fresh and easy penne – Creamy Tomato Penne provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Fresh and easy penne – Creamy Tomato Penne causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and easy penne – Creamy Tomato Penne is one of the possibilities. 25g is provided by Fresh and easy penne – Creamy Tomato Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and easy penne – Creamy Tomato Penne leaves 225g carbohydrates for low-carb dieting. 1 serving of Fresh and easy penne – Creamy Tomato Penne provides 4g sugar for daily 75g sugar intake. 1 serving of Fresh and easy penne – Creamy Tomato Penne leaves 71g sugar for daily intake threshold of sugar. Fresh and easy penne – Creamy Tomato Penne provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh and easy penne – Creamy Tomato Penne 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and easy penne – Creamy Tomato Penne. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and easy penne – Creamy Tomato Penne.
There are similar foods to the Fresh and easy penne – Creamy Tomato Penne in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Tomato Penne, Creamy Tomato Penne, Meal Bowl – Creamy Tomato Penne, Penne In Creamy Tomato Sauce, and Creamy Tomato Penne (to go).
The nutrients table of the Fresh and easy penne – Creamy Tomato Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and easy penne – Creamy Tomato Penne |
Nutrient values for Fresh and easy penne – Creamy Tomato Penne |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
190 |
|
Carbs percentage |
55% |
|
Fat percentage |
34% |
|
Protein percentage |
11% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
8 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Fresh and easy penne – Creamy Tomato Penne?
The alternative foods for Fresh and easy penne – Creamy Tomato Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and easy penne – Creamy Tomato Penne are listed below.
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Kellogg’s – Hot Cereal is an alternative to Fresh and easy penne – Creamy Tomato Penne because it has 190 calories, similar to Fresh and easy penne – Creamy Tomato Penne. The Kellogg’s – Hot Cereal has more iron than Fresh and easy penne – Creamy Tomato Penne, and more calcium than Fresh and easy penne – Creamy Tomato Penne. The Kellogg’s – Hot Cereal has more protein than Fresh and easy penne – Creamy Tomato Penne. To learn more about Kellogg’s – Hot Cereal, read related food calories, and a nutrition guide.
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Nature’s Path – Flax Plus Raisin Bran is an alternative to Fresh and easy penne – Creamy Tomato Penne because it has 190 calories, similar to Fresh and easy penne – Creamy Tomato Penne. The Nature’s Path – Flax Plus Raisin Bran has more iron than Fresh and easy penne – Creamy Tomato Penne, and less calcium than Fresh and easy penne – Creamy Tomato Penne. The Nature’s Path – Flax Plus Raisin Bran has more protein than Fresh and easy penne – Creamy Tomato Penne. To learn more about Nature’s Path – Flax Plus Raisin Bran, read related food calories, and a nutrition guide.
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Giants – Sunflower Seeds is an alternative to Fresh and easy penne – Creamy Tomato Penne because it has 190 calories, similar to Fresh and easy penne – Creamy Tomato Penne. The Giants – Sunflower Seeds has similar iron to Fresh and easy penne – Creamy Tomato Penne, and less calcium than Fresh and easy penne – Creamy Tomato Penne. The Giants – Sunflower Seeds has more protein than Fresh and easy penne – Creamy Tomato Penne. To learn more about Giants – Sunflower Seeds, read related food calories, and a nutrition guide.
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Kellogg’s – Granola Cereal is an alternative to Fresh and easy penne – Creamy Tomato Penne because it has 190 calories, similar to Fresh and easy penne – Creamy Tomato Penne. The Kellogg’s – Granola Cereal has more iron than Fresh and easy penne – Creamy Tomato Penne, and less calcium than Fresh and easy penne – Creamy Tomato Penne. The Kellogg’s – Granola Cereal has less protein than Fresh and easy penne – Creamy Tomato Penne. To learn more about Kellogg’s – Granola Cereal, read related food calories, and a nutrition guide.
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Fresh and Easy – Tomato and Mozzarella is an alternative to Fresh and easy penne – Creamy Tomato Penne because it has 190 calories, similar to Fresh and easy penne – Creamy Tomato Penne. The Fresh and Easy – Tomato and Mozzarella has less iron than Fresh and easy penne – Creamy Tomato Penne, and more calcium than Fresh and easy penne – Creamy Tomato Penne. The Fresh and Easy – Tomato and Mozzarella has more protein than Fresh and easy penne – Creamy Tomato Penne. To learn more about Fresh and Easy – Tomato and Mozzarella, read related food calories, and a nutrition guide.