Fresh and Ready Foods – Turkey & Cheese Croissant is a Fresh and Ready Foods type of food with 1 sandwich serving size that provides 610 calories. Fresh and Ready Foods – Turkey & Cheese Croissant has 30% carbohydrate, and 46% fat, 24% protein in 100 gram of Fresh and Ready Foods – Turkey & Cheese Croissant. Fresh and Ready Foods – Turkey & Cheese Croissant nutrient values are 46 g carbohydrate, 36 g protein, and 31 g fat. Fresh and Ready Foods – Turkey & Cheese Croissant has the vitamins A, and C within it. Fresh and Ready Foods – Turkey & Cheese Croissant has 25 % vitamin A and 0 % vitamin C. Fresh and Ready Foods – Turkey & Cheese Croissant has 900 mg sodium, 0 mg potassium, 140 mg cholesterol, and 0 g trans fat. Fresh and Ready Foods – Turkey & Cheese Croissant has 3 g dietary fiber, and 11 g sugar. 1 serving of Fresh and Ready Foods – Turkey & Cheese Croissant provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Fresh and Ready Foods – Turkey & Cheese Croissant provides 610g of 2,000 cal by leaving 1,390 cal.
Fresh and Ready Foods – Turkey & Cheese Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Ready Foods – Turkey & Cheese Croissant provides 31g fat for total of 67g. After 1 serving of Fresh and Ready Foods – Turkey & Cheese Croissant, 36g is needed for heart health. Fresh and Ready Foods – Turkey & Cheese Croissant provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Fresh and Ready Foods – Turkey & Cheese Croissant causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Ready Foods – Turkey & Cheese Croissant is one of the possibilities. 46g is provided by Fresh and Ready Foods – Turkey & Cheese Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Ready Foods – Turkey & Cheese Croissant leaves 204g carbohydrates for low-carb dieting. 1 serving of Fresh and Ready Foods – Turkey & Cheese Croissant provides 11g sugar for daily 75g sugar intake. 1 serving of Fresh and Ready Foods – Turkey & Cheese Croissant leaves 64g sugar for daily intake threshold of sugar. Fresh and Ready Foods – Turkey & Cheese Croissant provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh and Ready Foods – Turkey & Cheese Croissant 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Ready Foods – Turkey & Cheese Croissant. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Ready Foods – Turkey & Cheese Croissant.
There are similar foods to the Fresh and Ready Foods – Turkey & Cheese Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Turkey & Cheese Croissant, Turkey & Cheese Croissant, Turkey and Cheese Croissant, Croissant, Turkey & Cheese, and Turkey & Cheese Croissant.
The nutrients table of the Fresh and Ready Foods – Turkey & Cheese Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Ready Foods – Turkey & Cheese Croissant |
Nutrient values for Fresh and Ready Foods – Turkey & Cheese Croissant |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
610 |
|
Carbs percentage |
30% |
|
Fat percentage |
46% |
|
Protein percentage |
24% |
|
Carbs |
46 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
31 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
140 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Fresh and Ready Foods – Turkey & Cheese Croissant?
The alternative foods for Fresh and Ready Foods – Turkey & Cheese Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Ready Foods – Turkey & Cheese Croissant are listed below.
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Outtakes – Artichoke and Salami Sandwich is an alternative to Fresh and Ready Foods – Turkey & Cheese Croissant because it has 610 calories, similar to Fresh and Ready Foods – Turkey & Cheese Croissant. The Outtakes – Artichoke and Salami Sandwich has similar iron to Fresh and Ready Foods – Turkey & Cheese Croissant, and more calcium than Fresh and Ready Foods – Turkey & Cheese Croissant. The Outtakes – Artichoke and Salami Sandwich has less protein than Fresh and Ready Foods – Turkey & Cheese Croissant. To learn more about Outtakes – Artichoke and Salami Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Ranch and Chicken Panini is an alternative to Fresh and Ready Foods – Turkey & Cheese Croissant because it has 610 calories, similar to Fresh and Ready Foods – Turkey & Cheese Croissant. The Outtakes – Ranch and Chicken Panini has more iron than Fresh and Ready Foods – Turkey & Cheese Croissant, and more calcium than Fresh and Ready Foods – Turkey & Cheese Croissant. The Outtakes – Ranch and Chicken Panini has less protein than Fresh and Ready Foods – Turkey & Cheese Croissant. To learn more about Outtakes – Ranch and Chicken Panini, read related food calories, and a nutrition guide.
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Dairy Queen – Crispy Chicken Sandwich is an alternative to Fresh and Ready Foods – Turkey & Cheese Croissant because it has 610 calories, similar to Fresh and Ready Foods – Turkey & Cheese Croissant. The Dairy Queen – Crispy Chicken Sandwich has less iron than Fresh and Ready Foods – Turkey & Cheese Croissant, and similar calcium to Fresh and Ready Foods – Turkey & Cheese Croissant. The Dairy Queen – Crispy Chicken Sandwich has less protein than Fresh and Ready Foods – Turkey & Cheese Croissant. To learn more about Dairy Queen – Crispy Chicken Sandwich, read related food calories, and a nutrition guide.
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Arby’s – Brisket Sandwich is an alternative to Fresh and Ready Foods – Turkey & Cheese Croissant because it has 610 calories, similar to Fresh and Ready Foods – Turkey & Cheese Croissant. The Arby’s – Brisket Sandwich has similar iron to Fresh and Ready Foods – Turkey & Cheese Croissant, and more calcium than Fresh and Ready Foods – Turkey & Cheese Croissant. The Arby’s – Brisket Sandwich has less protein than Fresh and Ready Foods – Turkey & Cheese Croissant. To learn more about Arby’s – Brisket Sandwich, read related food calories, and a nutrition guide.
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Panera – Asiago Breakfast Sandwich is an alternative to Fresh and Ready Foods – Turkey & Cheese Croissant because it has 610 calories, similar to Fresh and Ready Foods – Turkey & Cheese Croissant. The Panera – Asiago Breakfast Sandwich has less iron than Fresh and Ready Foods – Turkey & Cheese Croissant, and less calcium than Fresh and Ready Foods – Turkey & Cheese Croissant. The Panera – Asiago Breakfast Sandwich has less protein than Fresh and Ready Foods – Turkey & Cheese Croissant. To learn more about Panera – Asiago Breakfast Sandwich, read related food calories, and a nutrition guide.