Fresh & Easy – Sweet Chilli Shrimp Salad is a Fresh & Easy type of food with 255 g serving size that provides 160 calories. Fresh & Easy – Sweet Chilli Shrimp Salad has 55% carbohydrate, and 23% fat, 23% protein in 100 gram of Fresh & Easy – Sweet Chilli Shrimp Salad. Fresh & Easy – Sweet Chilli Shrimp Salad nutrient values are 22 g carbohydrate, 9 g protein, and 4 g fat. Fresh & Easy – Sweet Chilli Shrimp Salad has the vitamins A, and C within it. Fresh & Easy – Sweet Chilli Shrimp Salad has 90 % vitamin A and 110 % vitamin C. Fresh & Easy – Sweet Chilli Shrimp Salad has 480 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Fresh & Easy – Sweet Chilli Shrimp Salad has 3 g dietary fiber, and 17 g sugar. 1 serving of Fresh & Easy – Sweet Chilli Shrimp Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fresh & Easy – Sweet Chilli Shrimp Salad provides 160g of 2,000 cal by leaving 1,840 cal.
Fresh & Easy – Sweet Chilli Shrimp Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Sweet Chilli Shrimp Salad provides 4g fat for total of 67g. After 1 serving of Fresh & Easy – Sweet Chilli Shrimp Salad, 63g is needed for heart health. Fresh & Easy – Sweet Chilli Shrimp Salad provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Fresh & Easy – Sweet Chilli Shrimp Salad causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Sweet Chilli Shrimp Salad is one of the possibilities. 22g is provided by Fresh & Easy – Sweet Chilli Shrimp Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Sweet Chilli Shrimp Salad leaves 228g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Sweet Chilli Shrimp Salad provides 17g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Sweet Chilli Shrimp Salad leaves 58g sugar for daily intake threshold of sugar. Fresh & Easy – Sweet Chilli Shrimp Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Sweet Chilli Shrimp Salad 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Sweet Chilli Shrimp Salad. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Sweet Chilli Shrimp Salad.
There are similar foods to the Fresh & Easy – Sweet Chilli Shrimp Salad in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Chilli Shrimp Salad, Eatwell Sweet Chili Shrimp Salad, Shrimp Salad, Sweet Chili Shrimp Salad, and Shrimp Salad.
The nutrients table of the Fresh & Easy – Sweet Chilli Shrimp Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Sweet Chilli Shrimp Salad |
Nutrient values for Fresh & Easy – Sweet Chilli Shrimp Salad |
|---|---|
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Serving size |
255 g |
|
Calories |
160 |
|
Carbs percentage |
55% |
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Fat percentage |
23% |
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Protein percentage |
23% |
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Carbs |
22 g |
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Dietary fiber |
3 g |
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Sugar |
17 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
480 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
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Vitamin a |
90 % |
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Vitamin c |
110 % |
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Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to Fresh & Easy – Sweet Chilli Shrimp Salad?
The similar foods to Fresh & Easy – Sweet Chilli Shrimp Salad involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – Sweet Chilli Shrimp Salad are listed below.
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Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – Sweet Chilli Shrimp Salad because both of the Fresh & Easy – Sweet Chilli Shrimp Salad and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – Sweet Chilli Shrimp Salad has less calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – Sweet Chilli Shrimp Salad has 160 calories, and it is 80 less calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has more iron than Fresh & Easy – Sweet Chilli Shrimp Salad, and less calcium than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Blueberry & Flax Granola Clusters has less protein than Fresh & Easy – Sweet Chilli Shrimp Salad. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.
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Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – Sweet Chilli Shrimp Salad because both of the Fresh & Easy – Sweet Chilli Shrimp Salad and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – Sweet Chilli Shrimp Salad has more calories than Fresh & Easy – Wheat Tortilla because Fresh & Easy – Sweet Chilli Shrimp Salad has 160 calories, and it is 50 more calories than Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has similar iron to Fresh & Easy – Sweet Chilli Shrimp Salad, and less calcium than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Wheat Tortilla has less protein than Fresh & Easy – Sweet Chilli Shrimp Salad. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – Sweet Chilli Shrimp Salad because both of the Fresh & Easy – Sweet Chilli Shrimp Salad and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – Sweet Chilli Shrimp Salad has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – Sweet Chilli Shrimp Salad has 160 calories, and it is 70 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has similar iron to Fresh & Easy – Sweet Chilli Shrimp Salad, and less calcium than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Honey Wheat Bread has less protein than Fresh & Easy – Sweet Chilli Shrimp Salad. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – Sweet Chilli Shrimp Salad because both of the Fresh & Easy – Sweet Chilli Shrimp Salad and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – Sweet Chilli Shrimp Salad has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – Sweet Chilli Shrimp Salad has 160 calories, and it is 70 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less iron than Fresh & Easy – Sweet Chilli Shrimp Salad, and less calcium than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Chicken Fiesta Chicken Sausage has more protein than Fresh & Easy – Sweet Chilli Shrimp Salad. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.
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Fresh & Easy – Fat Free Raspberry Vinaigrette is a similar nourishment to Fresh & Easy – Sweet Chilli Shrimp Salad because both of the Fresh & Easy – Sweet Chilli Shrimp Salad and Fresh & Easy – Fat Free Raspberry Vinaigrette are from Fresh & Easy. The Fresh & Easy – Sweet Chilli Shrimp Salad has more calories than Fresh & Easy – Fat Free Raspberry Vinaigrette because Fresh & Easy – Sweet Chilli Shrimp Salad has 160 calories, and it is 125 more calories than Fresh & Easy – Fat Free Raspberry Vinaigrette. The Fresh & Easy – Fat Free Raspberry Vinaigrette has less iron than Fresh & Easy – Sweet Chilli Shrimp Salad, and less calcium than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Fat Free Raspberry Vinaigrette has less protein than Fresh & Easy – Sweet Chilli Shrimp Salad. To learn more about Fresh & Easy – Fat Free Raspberry Vinaigrette, read related food calories, and a nutrition guide.