Fries – Larosas is a Fries type of food with 1 I Order serving size that provides 440 calories. Fries – Larosas has 66% carbohydrate, and 27% fat, 7% protein in 100 gram of Fries – Larosas. Fries – Larosas nutrient values are 71 g carbohydrate, 7 g protein, and 13 g fat. Fries – Larosas has the vitamins A, and C within it. Fries – Larosas has 0 % vitamin A and 0 % vitamin C. Fries – Larosas has 940 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fries – Larosas has 7 g dietary fiber, and 0 g sugar. 1 serving of Fries – Larosas provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fries – Larosas provides 440g of 2,000 cal by leaving 1,560 cal.
Fries – Larosas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fries – Larosas provides 13g fat for total of 67g. After 1 serving of Fries – Larosas, 54g is needed for heart health. Fries – Larosas provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Fries – Larosas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fries – Larosas is one of the possibilities. 71g is provided by Fries – Larosas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fries – Larosas leaves 179g carbohydrates for low-carb dieting. 1 serving of Fries – Larosas provides –g sugar for daily 75g sugar intake. 1 serving of Fries – Larosas leaves 75g sugar for daily intake threshold of sugar. Fries – Larosas provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Fries – Larosas 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fries – Larosas. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Fries – Larosas.
There are similar foods to the Fries – Larosas in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, French Fries, Lasagna, Meatballs, and Larosas Pizza Sauce Dipping Cup.
The nutrients table of the Fries – Larosas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fries – Larosas |
Nutrient values for Fries – Larosas |
|---|---|
|
Serving size |
1 I Order |
|
Calories |
440 |
|
Carbs percentage |
66% |
|
Fat percentage |
27% |
|
Protein percentage |
7% |
|
Carbs |
71 g |
|
Dietary fiber |
7 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
940 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Fries – Larosas?
The similar foods to Fries – Larosas involve alike nutritional values from the same Fries type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fries – Larosas are listed below.
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Fries – Portillos Cheese Fries is a similar nourishment to Fries – Larosas because both of the Fries – Larosas and Fries – Portillos Cheese Fries are from Fries. The Fries – Larosas has more calories than Fries – Portillos Cheese Fries because Fries – Larosas has 440 calories, and it is 440 more calories than Fries – Portillos Cheese Fries. The Fries – Portillos Cheese Fries has similar iron to Fries – Larosas, and similar calcium to Fries – Larosas. The Fries – Portillos Cheese Fries has less protein than Fries – Larosas. To learn more about Fries – Portillos Cheese Fries, read related food calories, and a nutrition guide.
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Fries – Carls Jr is a similar nourishment to Fries – Larosas because both of the Fries – Larosas and Fries – Carls Jr are from Fries. The Fries – Larosas has more calories than Fries – Carls Jr because Fries – Larosas has 440 calories, and it is 10 more calories than Fries – Carls Jr. The Fries – Carls Jr has similar iron to Fries – Larosas, and similar calcium to Fries – Larosas. The Fries – Carls Jr has less protein than Fries – Larosas. To learn more about Fries – Carls Jr, read related food calories, and a nutrition guide.
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Fries – Mc Donald’s is a similar nourishment to Fries – Larosas because both of the Fries – Larosas and Fries – Mc Donald’s are from Fries. The Fries – Larosas has more calories than Fries – Mc Donald’s because Fries – Larosas has 440 calories, and it is 60 more calories than Fries – Mc Donald’s. The Fries – Mc Donald’s has more iron than Fries – Larosas, and more calcium than Fries – Larosas. The Fries – Mc Donald’s has less protein than Fries – Larosas. To learn more about Fries – Mc Donald’s, read related food calories, and a nutrition guide.
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Fries – Rally’s is a similar nourishment to Fries – Larosas because both of the Fries – Larosas and Fries – Rally’s are from Fries. The Fries – Larosas has more calories than Fries – Rally’s because Fries – Larosas has 440 calories, and it is 280 more calories than Fries – Rally’s. The Fries – Rally’s has more iron than Fries – Larosas, and similar calcium to Fries – Larosas. The Fries – Rally’s has less protein than Fries – Larosas. To learn more about Fries – Rally’s, read related food calories, and a nutrition guide.