Fries – Portillos Cheese Fries is a Fries type of food with 1 order serving size that provides 1,000 calories. Fries – Portillos Cheese Fries has 50% carbohydrate, and 50% fat, 0% protein in 100 gram of Fries – Portillos Cheese Fries. Fries – Portillos Cheese Fries nutrient values are 115 g carbohydrate, 0 g protein, and 51 g fat. Fries – Portillos Cheese Fries has the vitamins A, and C within it. Fries – Portillos Cheese Fries has 0 % vitamin A and 0 % vitamin C. Fries – Portillos Cheese Fries has 2000 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fries – Portillos Cheese Fries has 8 g dietary fiber, and 0 g sugar. 1 serving of Fries – Portillos Cheese Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fries – Portillos Cheese Fries provides 1,000g of 2,000 cal by leaving 1,000 cal.
Fries – Portillos Cheese Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fries – Portillos Cheese Fries provides 51g fat for total of 67g. After 1 serving of Fries – Portillos Cheese Fries, 16g is needed for heart health. Fries – Portillos Cheese Fries provides 2,000g for 2,300g by leaving 300g for daily sodium intake. Fries – Portillos Cheese Fries causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fries – Portillos Cheese Fries is one of the possibilities. 115g is provided by Fries – Portillos Cheese Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fries – Portillos Cheese Fries leaves 135g carbohydrates for low-carb dieting. 1 serving of Fries – Portillos Cheese Fries provides –g sugar for daily 75g sugar intake. 1 serving of Fries – Portillos Cheese Fries leaves 75g sugar for daily intake threshold of sugar. Fries – Portillos Cheese Fries provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Fries – Portillos Cheese Fries 2.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Fries – Portillos Cheese Fries. Thus, 1.7 hours of running and 6.1 hours of cleaning are necessary to burn the calories of 1 serving of Fries – Portillos Cheese Fries.
There are similar foods to the Fries – Portillos Cheese Fries in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Fries, Large Cheese Fries, French Fries, Small Fries, and Large Fries.
The nutrients table of the Fries – Portillos Cheese Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fries – Portillos Cheese Fries |
Nutrient values for Fries – Portillos Cheese Fries |
|---|---|
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Serving size |
1 order |
|
Calories |
1,000 |
|
Carbs percentage |
50% |
|
Fat percentage |
50% |
|
Protein percentage |
0% |
|
Carbs |
115 g |
|
Dietary fiber |
8 g |
|
Sugar |
0 g |
|
Fat |
51 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
2000 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Fries – Portillos Cheese Fries?
The similar foods to Fries – Portillos Cheese Fries involve alike nutritional values from the same Fries type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fries – Portillos Cheese Fries are listed below.
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Fries – Carls Jr is a similar nourishment to Fries – Portillos Cheese Fries because both of the Fries – Portillos Cheese Fries and Fries – Carls Jr are from Fries. The Fries – Portillos Cheese Fries has less calories than Fries – Carls Jr because Fries – Portillos Cheese Fries has 1,000 calories, and it is 430 less calories than Fries – Carls Jr. The Fries – Carls Jr has similar iron to Fries – Portillos Cheese Fries, and similar calcium to Fries – Portillos Cheese Fries. The Fries – Carls Jr has more protein than Fries – Portillos Cheese Fries. To learn more about Fries – Carls Jr, read related food calories, and a nutrition guide.
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Fries – Larosas is a similar nourishment to Fries – Portillos Cheese Fries because both of the Fries – Portillos Cheese Fries and Fries – Larosas are from Fries. The Fries – Portillos Cheese Fries has less calories than Fries – Larosas because Fries – Portillos Cheese Fries has 1,000 calories, and it is 440 less calories than Fries – Larosas. The Fries – Larosas has similar iron to Fries – Portillos Cheese Fries, and similar calcium to Fries – Portillos Cheese Fries. The Fries – Larosas has more protein than Fries – Portillos Cheese Fries. To learn more about Fries – Larosas, read related food calories, and a nutrition guide.
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Fries – Mc Donald’s is a similar nourishment to Fries – Portillos Cheese Fries because both of the Fries – Portillos Cheese Fries and Fries – Mc Donald’s are from Fries. The Fries – Portillos Cheese Fries has less calories than Fries – Mc Donald’s because Fries – Portillos Cheese Fries has 1,000 calories, and it is 380 less calories than Fries – Mc Donald’s. The Fries – Mc Donald’s has more iron than Fries – Portillos Cheese Fries, and more calcium than Fries – Portillos Cheese Fries. The Fries – Mc Donald’s has more protein than Fries – Portillos Cheese Fries. To learn more about Fries – Mc Donald’s, read related food calories, and a nutrition guide.
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Fries – Rally’s is a similar nourishment to Fries – Portillos Cheese Fries because both of the Fries – Portillos Cheese Fries and Fries – Rally’s are from Fries. The Fries – Portillos Cheese Fries has less calories than Fries – Rally’s because Fries – Portillos Cheese Fries has 1,000 calories, and it is 160 less calories than Fries – Rally’s. The Fries – Rally’s has more iron than Fries – Portillos Cheese Fries, and similar calcium to Fries – Portillos Cheese Fries. The Fries – Rally’s has more protein than Fries – Portillos Cheese Fries. To learn more about Fries – Rally’s, read related food calories, and a nutrition guide.