Frite – Frite is a Frite type of food with 100 g serving size that provides 408 calories. Frite – Frite has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Frite – Frite. Frite – Frite nutrient values are 52 g carbohydrate, 5 g protein, and 20 g fat. Frite – Frite has the vitamins A, and C within it. Frite – Frite has 0 % vitamin A and 0 % vitamin C. Frite – Frite has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frite – Frite has 0 g dietary fiber, and 0 g sugar. 1 serving of Frite – Frite provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Frite – Frite provides 408g of 2,000 cal by leaving 1,592 cal.
Frite – Frite and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frite – Frite provides 20g fat for total of 67g. After 1 serving of Frite – Frite, 47g is needed for heart health. Frite – Frite provides –g for 2,300g by leaving 2,300g for daily sodium intake. Frite – Frite causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frite – Frite is one of the possibilities. 52g is provided by Frite – Frite for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frite – Frite leaves 198g carbohydrates for low-carb dieting. 1 serving of Frite – Frite provides –g sugar for daily 75g sugar intake. 1 serving of Frite – Frite leaves 75g sugar for daily intake threshold of sugar. Frite – Frite provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Frite – Frite minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frite – Frite. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Frite – Frite.
There are similar foods to the Frite – Frite in terms of nutrition, daily intake amount, and calorie amount. These are frite, Frite maison, pomme frite, frite, and Frite.
The nutrients table of the Frite – Frite with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Frite – Frite |
Nutrient values for Frite – Frite |
|---|---|
|
Serving size |
100 g |
|
Calories |
408 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
52 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
20 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Frite – Frite?
The alternative foods for Frite – Frite involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frite – Frite are listed below.
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Tang Yuan is an alternative to Frite – Frite because it has 408 calories, similar to Frite – Frite. The Tang Yuan has more iron than Frite – Frite, and more calcium than Frite – Frite. The Tang Yuan has similar protein to Frite – Frite. To learn more about Tang Yuan , read related food calories, and a nutrition guide.
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Su Zha Niu Wa Tui is an alternative to Frite – Frite because it has 408 calories, similar to Frite – Frite. The Su Zha Niu Wa Tui has more iron than Frite – Frite, and more calcium than Frite – Frite. The Su Zha Niu Wa Tui has less protein than Frite – Frite. To learn more about Su Zha Niu Wa Tui , read related food calories, and a nutrition guide.
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Hei Zhi Ma Hu Fen is an alternative to Frite – Frite because it has 408 calories, similar to Frite – Frite. The Hei Zhi Ma Hu Fen has more iron than Frite – Frite, and more calcium than Frite – Frite. The Hei Zhi Ma Hu Fen has more protein than Frite – Frite. To learn more about Hei Zhi Ma Hu Fen , read related food calories, and a nutrition guide.
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Niu Nai Bing Gan is an alternative to Frite – Frite because it has 408 calories, similar to Frite – Frite. The Niu Nai Bing Gan has more iron than Frite – Frite, and similar calcium to Frite – Frite. The Niu Nai Bing Gan has more protein than Frite – Frite. To learn more about Niu Nai Bing Gan , read related food calories, and a nutrition guide.
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Maoam – Pinballs is an alternative to Frite – Frite because it has 408 calories, similar to Frite – Frite. The Maoam – Pinballs has similar iron to Frite – Frite, and similar calcium to Frite – Frite. The Maoam – Pinballs has less protein than Frite – Frite. To learn more about Maoam – Pinballs, read related food calories, and a nutrition guide.