Niu Nai Bing Gan is a Generic type of food with 100 g serving size that provides 408 calories. Niu Nai Bing Gan has 79% carbohydrate, and 13% fat, 8% protein in 100 gram of Niu Nai Bing Gan . Niu Nai Bing Gan nutrient values are 80 g carbohydrate, 8 g protein, and 6 g fat. Niu Nai Bing Gan has the vitamins A, and C within it. Niu Nai Bing Gan has 1 % vitamin A and — % vitamin C. Niu Nai Bing Gan has 399 mg sodium, 129 mg potassium, — mg cholesterol, and — g trans fat. Niu Nai Bing Gan has 0 g dietary fiber, and — g sugar. 1 serving of Niu Nai Bing Gan provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Niu Nai Bing Gan provides 408g of 2,000 cal by leaving 1,592 cal.
Niu Nai Bing Gan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu Nai Bing Gan provides 6g fat for total of 67g. After 1 serving of Niu Nai Bing Gan , 61g is needed for heart health. Niu Nai Bing Gan provides 399g for 2,300g by leaving 1,901g for daily sodium intake. Niu Nai Bing Gan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Niu Nai Bing Gan is one of the possibilities. 80g is provided by Niu Nai Bing Gan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu Nai Bing Gan leaves 170g carbohydrates for low-carb dieting. 1 serving of Niu Nai Bing Gan provides –g sugar for daily 75g sugar intake. 1 serving of Niu Nai Bing Gan leaves 75g sugar for daily intake threshold of sugar. Niu Nai Bing Gan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Niu Nai Bing Gan minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Niu Nai Bing Gan . Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Niu Nai Bing Gan .
There are similar foods to the Niu Nai Bing Gan in terms of nutrition, daily intake amount, and calorie amount. These are 王子饼干, 饼干, 饼干, 饼干, and 饼干.
The nutrients table of the Niu Nai Bing Gan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Niu Nai Bing Gan |
Nutrient values for Niu Nai Bing Gan |
|---|---|
|
Serving size |
100 g |
|
Calories |
408 |
|
Carbs percentage |
79% |
|
Fat percentage |
13% |
|
Protein percentage |
8% |
|
Carbs |
80 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
399 mg |
|
Potassium |
129 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
16 % |
What are the alternative foods for Niu Nai Bing Gan ?
The alternative foods for Niu Nai Bing Gan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Niu Nai Bing Gan are listed below.
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Tang Yuan is an alternative to Niu Nai Bing Gan because it has 408 calories, similar to Niu Nai Bing Gan . The Tang Yuan has less iron than Niu Nai Bing Gan , and more calcium than Niu Nai Bing Gan . The Tang Yuan has less protein than Niu Nai Bing Gan . To learn more about Tang Yuan , read related food calories, and a nutrition guide.
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Su Zha Niu Wa Tui is an alternative to Niu Nai Bing Gan because it has 408 calories, similar to Niu Nai Bing Gan . The Su Zha Niu Wa Tui has less iron than Niu Nai Bing Gan , and more calcium than Niu Nai Bing Gan . The Su Zha Niu Wa Tui has less protein than Niu Nai Bing Gan . To learn more about Su Zha Niu Wa Tui , read related food calories, and a nutrition guide.
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Hei Zhi Ma Hu Fen is an alternative to Niu Nai Bing Gan because it has 408 calories, similar to Niu Nai Bing Gan . The Hei Zhi Ma Hu Fen has less iron than Niu Nai Bing Gan , and more calcium than Niu Nai Bing Gan . The Hei Zhi Ma Hu Fen has less protein than Niu Nai Bing Gan . To learn more about Hei Zhi Ma Hu Fen , read related food calories, and a nutrition guide.
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Frite – Frite is an alternative to Niu Nai Bing Gan because it has 408 calories, similar to Niu Nai Bing Gan . The Frite – Frite has less iron than Niu Nai Bing Gan , and similar calcium to Niu Nai Bing Gan . The Frite – Frite has less protein than Niu Nai Bing Gan . To learn more about Frite – Frite, read related food calories, and a nutrition guide.
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Maoam – Pinballs is an alternative to Niu Nai Bing Gan because it has 408 calories, similar to Niu Nai Bing Gan . The Maoam – Pinballs has less iron than Niu Nai Bing Gan , and similar calcium to Niu Nai Bing Gan . The Maoam – Pinballs has less protein than Niu Nai Bing Gan . To learn more about Maoam – Pinballs, read related food calories, and a nutrition guide.