Frito Lay – Baked Doritos is a Frito Lay type of food with 28 g (about 15) serving size that provides 120 calories. Frito Lay – Baked Doritos has 71% carbohydrate, and 23% fat, 7% protein in 100 gram of Frito Lay – Baked Doritos. Frito Lay – Baked Doritos nutrient values are 21 g carbohydrate, 2 g protein, and 3 g fat. Frito Lay – Baked Doritos has the vitamins A, and C within it. Frito Lay – Baked Doritos has 2 % vitamin A and 0 % vitamin C. Frito Lay – Baked Doritos has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frito Lay – Baked Doritos has 2 g dietary fiber, and 1 g sugar. 1 serving of Frito Lay – Baked Doritos provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Frito Lay – Baked Doritos provides 120g of 2,000 cal by leaving 1,880 cal.
Frito Lay – Baked Doritos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frito Lay – Baked Doritos provides 3g fat for total of 67g. After 1 serving of Frito Lay – Baked Doritos, 64g is needed for heart health. Frito Lay – Baked Doritos provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Frito Lay – Baked Doritos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frito Lay – Baked Doritos is one of the possibilities. 21g is provided by Frito Lay – Baked Doritos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frito Lay – Baked Doritos leaves 229g carbohydrates for low-carb dieting. 1 serving of Frito Lay – Baked Doritos provides 1g sugar for daily 75g sugar intake. 1 serving of Frito Lay – Baked Doritos leaves 74g sugar for daily intake threshold of sugar. Frito Lay – Baked Doritos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Frito Lay – Baked Doritos 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frito Lay – Baked Doritos. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Frito Lay – Baked Doritos.
There are similar foods to the Frito Lay – Baked Doritos in terms of nutrition, daily intake amount, and calorie amount. These are Baked Doritos, Baked! Doritos, Baked Doritos, Baked Doritos, and Doritos – Baked.
The nutrients table of the Frito Lay – Baked Doritos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Frito Lay – Baked Doritos |
Nutrient values for Frito Lay – Baked Doritos |
|---|---|
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Serving size |
28 g (about 15) |
|
Calories |
120 |
|
Carbs percentage |
71% |
|
Fat percentage |
23% |
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Protein percentage |
7% |
|
Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the similar foods to Frito Lay – Baked Doritos?
The similar foods to Frito Lay – Baked Doritos involve alike nutritional values from the same Frito Lay type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Frito Lay – Baked Doritos are listed below.
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Frito Lay – Trail Mix – Nut & Fruit is a similar nourishment to Frito Lay – Baked Doritos because both of the Frito Lay – Baked Doritos and Frito Lay – Trail Mix – Nut & Fruit are from Frito Lay. The Frito Lay – Baked Doritos has less calories than Frito Lay – Trail Mix – Nut & Fruit because Frito Lay – Baked Doritos has 120 calories, and it is 30 less calories than Frito Lay – Trail Mix – Nut & Fruit. The Frito Lay – Trail Mix – Nut & Fruit has similar iron to Frito Lay – Baked Doritos, and less calcium than Frito Lay – Baked Doritos. The Frito Lay – Trail Mix – Nut & Fruit has more protein than Frito Lay – Baked Doritos. To learn more about Frito Lay – Trail Mix – Nut & Fruit, read related food calories, and a nutrition guide.
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Frito Lay – Honey Roasted Peanuts is a similar nourishment to Frito Lay – Baked Doritos because both of the Frito Lay – Baked Doritos and Frito Lay – Honey Roasted Peanuts are from Frito Lay. The Frito Lay – Baked Doritos has less calories than Frito Lay – Honey Roasted Peanuts because Frito Lay – Baked Doritos has 120 calories, and it is 110 less calories than Frito Lay – Honey Roasted Peanuts. The Frito Lay – Honey Roasted Peanuts has more iron than Frito Lay – Baked Doritos, and less calcium than Frito Lay – Baked Doritos. The Frito Lay – Honey Roasted Peanuts has more protein than Frito Lay – Baked Doritos. To learn more about Frito Lay – Honey Roasted Peanuts, read related food calories, and a nutrition guide.
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Frito Lay – Ruffles is a similar nourishment to Frito Lay – Baked Doritos because both of the Frito Lay – Baked Doritos and Frito Lay – Ruffles are from Frito Lay. The Frito Lay – Baked Doritos has less calories than Frito Lay – Ruffles because Frito Lay – Baked Doritos has 120 calories, and it is 40 less calories than Frito Lay – Ruffles. The Frito Lay – Ruffles has similar iron to Frito Lay – Baked Doritos, and less calcium than Frito Lay – Baked Doritos. The Frito Lay – Ruffles has similar protein to Frito Lay – Baked Doritos. To learn more about Frito Lay – Ruffles, read related food calories, and a nutrition guide.
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Frito Lay – Chips is a similar nourishment to Frito Lay – Baked Doritos because both of the Frito Lay – Baked Doritos and Frito Lay – Chips are from Frito Lay. The Frito Lay – Baked Doritos has less calories than Frito Lay – Chips because Frito Lay – Baked Doritos has 120 calories, and it is 40 less calories than Frito Lay – Chips. The Frito Lay – Chips has similar iron to Frito Lay – Baked Doritos, and less calcium than Frito Lay – Baked Doritos. The Frito Lay – Chips has similar protein to Frito Lay – Baked Doritos. To learn more about Frito Lay – Chips, read related food calories, and a nutrition guide.
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Frito Lay – Almonds is a similar nourishment to Frito Lay – Baked Doritos because both of the Frito Lay – Baked Doritos and Frito Lay – Almonds are from Frito Lay. The Frito Lay – Baked Doritos has less calories than Frito Lay – Almonds because Frito Lay – Baked Doritos has 120 calories, and it is 70 less calories than Frito Lay – Almonds. The Frito Lay – Almonds has more iron than Frito Lay – Baked Doritos, and more calcium than Frito Lay – Baked Doritos. The Frito Lay – Almonds has more protein than Frito Lay – Baked Doritos. To learn more about Frito Lay – Almonds, read related food calories, and a nutrition guide.