Garden of Life – Raw Fit-High Protein for Weight Loss is a Garden of Life type of food with 1 packet serving size that provides 170 calories. Garden of Life – Raw Fit-High Protein for Weight Loss has 28% carbohydrate, and 5% fat, 66% protein in 100 gram of Garden of Life – Raw Fit-High Protein for Weight Loss. Garden of Life – Raw Fit-High Protein for Weight Loss nutrient values are 12 g carbohydrate, 28 g protein, and 1 g fat. Garden of Life – Raw Fit-High Protein for Weight Loss has the vitamins A, and C within it. Garden of Life – Raw Fit-High Protein for Weight Loss has 30 % vitamin A and 4 % vitamin C. Garden of Life – Raw Fit-High Protein for Weight Loss has 25 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Garden of Life – Raw Fit-High Protein for Weight Loss has 4 g dietary fiber, and 1 g sugar. 1 serving of Garden of Life – Raw Fit-High Protein for Weight Loss provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Garden of Life – Raw Fit-High Protein for Weight Loss provides 170g of 2,000 cal by leaving 1,830 cal.
Garden of Life – Raw Fit-High Protein for Weight Loss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Garden of Life – Raw Fit-High Protein for Weight Loss provides 1g fat for total of 67g. After 1 serving of Garden of Life – Raw Fit-High Protein for Weight Loss, 66g is needed for heart health. Garden of Life – Raw Fit-High Protein for Weight Loss provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Garden of Life – Raw Fit-High Protein for Weight Loss causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Garden of Life – Raw Fit-High Protein for Weight Loss is one of the possibilities. 12g is provided by Garden of Life – Raw Fit-High Protein for Weight Loss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Garden of Life – Raw Fit-High Protein for Weight Loss leaves 238g carbohydrates for low-carb dieting. 1 serving of Garden of Life – Raw Fit-High Protein for Weight Loss provides 1g sugar for daily 75g sugar intake. 1 serving of Garden of Life – Raw Fit-High Protein for Weight Loss leaves 74g sugar for daily intake threshold of sugar. Garden of Life – Raw Fit-High Protein for Weight Loss provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Garden of Life – Raw Fit-High Protein for Weight Loss 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Garden of Life – Raw Fit-High Protein for Weight Loss. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Garden of Life – Raw Fit-High Protein for Weight Loss.
There are similar foods to the Garden of Life – Raw Fit-High Protein for Weight Loss in terms of nutrition, daily intake amount, and calorie amount. These are Raw Fit High Protein For Weight Loss, Raw Fit–high Protein for Weight Loss, Raw Fit High Protein for Weight Loss, Raw Fit High Protein for Weight Loss – Vanilla, and Raw Fit High Protein for Weight Loss, Vanilla.
The nutrients table of the Garden of Life – Raw Fit-High Protein for Weight Loss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Garden of Life – Raw Fit-High Protein for Weight Loss |
Nutrient values for Garden of Life – Raw Fit-High Protein for Weight Loss |
|---|---|
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Serving size |
1 packet |
|
Calories |
170 |
|
Carbs percentage |
28% |
|
Fat percentage |
5% |
|
Protein percentage |
66% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
25 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
30 % |
What are the alternative foods for Garden of Life – Raw Fit-High Protein for Weight Loss?
The alternative foods for Garden of Life – Raw Fit-High Protein for Weight Loss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Garden of Life – Raw Fit-High Protein for Weight Loss are listed below.
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Active Lifestyle – Oatmeal-Almond and Cranberry is an alternative to Garden of Life – Raw Fit-High Protein for Weight Loss because it has 170 calories, similar to Garden of Life – Raw Fit-High Protein for Weight Loss. The Active Lifestyle – Oatmeal-Almond and Cranberry has less iron than Garden of Life – Raw Fit-High Protein for Weight Loss, and similar calcium to Garden of Life – Raw Fit-High Protein for Weight Loss. The Active Lifestyle – Oatmeal-Almond and Cranberry has less protein than Garden of Life – Raw Fit-High Protein for Weight Loss. To learn more about Active Lifestyle – Oatmeal-Almond and Cranberry, read related food calories, and a nutrition guide.
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diet center shake – Chocolate is an alternative to Garden of Life – Raw Fit-High Protein for Weight Loss because it has 170 calories, similar to Garden of Life – Raw Fit-High Protein for Weight Loss. The diet center shake – Chocolate has more iron than Garden of Life – Raw Fit-High Protein for Weight Loss, and more calcium than Garden of Life – Raw Fit-High Protein for Weight Loss. The diet center shake – Chocolate has less protein than Garden of Life – Raw Fit-High Protein for Weight Loss. To learn more about diet center shake – Chocolate, read related food calories, and a nutrition guide.
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Trader Joe’s – Oatmeal Complete is an alternative to Garden of Life – Raw Fit-High Protein for Weight Loss because it has 170 calories, similar to Garden of Life – Raw Fit-High Protein for Weight Loss. The Trader Joe’s – Oatmeal Complete has more iron than Garden of Life – Raw Fit-High Protein for Weight Loss, and more calcium than Garden of Life – Raw Fit-High Protein for Weight Loss. The Trader Joe’s – Oatmeal Complete has less protein than Garden of Life – Raw Fit-High Protein for Weight Loss. To learn more about Trader Joe’s – Oatmeal Complete, read related food calories, and a nutrition guide.
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Heb Instant Oatmeal – Cinnamon & Spice is an alternative to Garden of Life – Raw Fit-High Protein for Weight Loss because it has 170 calories, similar to Garden of Life – Raw Fit-High Protein for Weight Loss. The Heb Instant Oatmeal – Cinnamon & Spice has less iron than Garden of Life – Raw Fit-High Protein for Weight Loss, and similar calcium to Garden of Life – Raw Fit-High Protein for Weight Loss. The Heb Instant Oatmeal – Cinnamon & Spice has less protein than Garden of Life – Raw Fit-High Protein for Weight Loss. To learn more about Heb Instant Oatmeal – Cinnamon & Spice, read related food calories, and a nutrition guide.
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Melaleuca – Oatmeal is an alternative to Garden of Life – Raw Fit-High Protein for Weight Loss because it has 170 calories, similar to Garden of Life – Raw Fit-High Protein for Weight Loss. The Melaleuca – Oatmeal has less iron than Garden of Life – Raw Fit-High Protein for Weight Loss, and less calcium than Garden of Life – Raw Fit-High Protein for Weight Loss. The Melaleuca – Oatmeal has less protein than Garden of Life – Raw Fit-High Protein for Weight Loss. To learn more about Melaleuca – Oatmeal, read related food calories, and a nutrition guide.