Gardenburger – Sun Dried Tomato Basil is a Gardenburger type of food with 1 patty serving size that provides 100 calories. Gardenburger – Sun Dried Tomato Basil has 67% carbohydrate, and 18% fat, 16% protein in 100 gram of Gardenburger – Sun Dried Tomato Basil. Gardenburger – Sun Dried Tomato Basil nutrient values are 17 g carbohydrate, 4 g protein, and 2 g fat. Gardenburger – Sun Dried Tomato Basil has the vitamins A, and C within it. Gardenburger – Sun Dried Tomato Basil has 4 % vitamin A and 4 % vitamin C. Gardenburger – Sun Dried Tomato Basil has 270 mg sodium, 55 mg potassium, 5 mg cholesterol, and 0 g trans fat. Gardenburger – Sun Dried Tomato Basil has 4 g dietary fiber, and 2 g sugar. 1 serving of Gardenburger – Sun Dried Tomato Basil provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gardenburger – Sun Dried Tomato Basil provides 100g of 2,000 cal by leaving 1,900 cal.
Gardenburger – Sun Dried Tomato Basil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gardenburger – Sun Dried Tomato Basil provides 2g fat for total of 67g. After 1 serving of Gardenburger – Sun Dried Tomato Basil, 65g is needed for heart health. Gardenburger – Sun Dried Tomato Basil provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Gardenburger – Sun Dried Tomato Basil causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Gardenburger – Sun Dried Tomato Basil is one of the possibilities. 17g is provided by Gardenburger – Sun Dried Tomato Basil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gardenburger – Sun Dried Tomato Basil leaves 233g carbohydrates for low-carb dieting. 1 serving of Gardenburger – Sun Dried Tomato Basil provides 2g sugar for daily 75g sugar intake. 1 serving of Gardenburger – Sun Dried Tomato Basil leaves 73g sugar for daily intake threshold of sugar. Gardenburger – Sun Dried Tomato Basil provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Gardenburger – Sun Dried Tomato Basil 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gardenburger – Sun Dried Tomato Basil. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Gardenburger – Sun Dried Tomato Basil.
There are similar foods to the Gardenburger – Sun Dried Tomato Basil in terms of nutrition, daily intake amount, and calorie amount. These are Sun Dried Tomato Basil, Sun-Dried Tomato Basil Wrap, Sun-Dried Tomato Basil Veggie Burger, Gardenburger – Sun-Dried Tomato Basil, and Sun-dried Tomato Basil.
The nutrients table of the Gardenburger – Sun Dried Tomato Basil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gardenburger – Sun Dried Tomato Basil |
Nutrient values for Gardenburger – Sun Dried Tomato Basil |
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Serving size |
1 patty |
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Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
18% |
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Protein percentage |
16% |
|
Carbs |
17 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
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Fat |
2 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
55 mg |
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Cholesterol |
5 mg |
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Vitamin a |
4 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Gardenburger – Sun Dried Tomato Basil?
The alternative foods for Gardenburger – Sun Dried Tomato Basil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gardenburger – Sun Dried Tomato Basil are listed below.
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Sprout’s – Southwest Veggie Burger is an alternative to Gardenburger – Sun Dried Tomato Basil because it has 100 calories, similar to Gardenburger – Sun Dried Tomato Basil. The Sprout’s – Southwest Veggie Burger has more iron than Gardenburger – Sun Dried Tomato Basil, and more calcium than Gardenburger – Sun Dried Tomato Basil. The Sprout’s – Southwest Veggie Burger has more protein than Gardenburger – Sun Dried Tomato Basil. To learn more about Sprout’s – Southwest Veggie Burger, read related food calories, and a nutrition guide.
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Morningstar – Asian Veggie Patties is an alternative to Gardenburger – Sun Dried Tomato Basil because it has 100 calories, similar to Gardenburger – Sun Dried Tomato Basil. The Morningstar – Asian Veggie Patties has similar iron to Gardenburger – Sun Dried Tomato Basil, and similar calcium to Gardenburger – Sun Dried Tomato Basil. The Morningstar – Asian Veggie Patties has more protein than Gardenburger – Sun Dried Tomato Basil. To learn more about Morningstar – Asian Veggie Patties, read related food calories, and a nutrition guide.
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Veggie Burger – Veggie Burger is an alternative to Gardenburger – Sun Dried Tomato Basil because it has 100 calories, similar to Gardenburger – Sun Dried Tomato Basil. The Veggie Burger – Veggie Burger has more iron than Gardenburger – Sun Dried Tomato Basil, and more calcium than Gardenburger – Sun Dried Tomato Basil. The Veggie Burger – Veggie Burger has more protein than Gardenburger – Sun Dried Tomato Basil. To learn more about Veggie Burger – Veggie Burger, read related food calories, and a nutrition guide.
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Morning Star – Asian Vegie Patty is an alternative to Gardenburger – Sun Dried Tomato Basil because it has 100 calories, similar to Gardenburger – Sun Dried Tomato Basil. The Morning Star – Asian Vegie Patty has similar iron to Gardenburger – Sun Dried Tomato Basil, and similar calcium to Gardenburger – Sun Dried Tomato Basil. The Morning Star – Asian Vegie Patty has more protein than Gardenburger – Sun Dried Tomato Basil. To learn more about Morning Star – Asian Vegie Patty, read related food calories, and a nutrition guide.
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Simple Truth – Meatless Breakfast Patties is an alternative to Gardenburger – Sun Dried Tomato Basil because it has 100 calories, similar to Gardenburger – Sun Dried Tomato Basil. The Simple Truth – Meatless Breakfast Patties has more iron than Gardenburger – Sun Dried Tomato Basil, and similar calcium to Gardenburger – Sun Dried Tomato Basil. The Simple Truth – Meatless Breakfast Patties has more protein than Gardenburger – Sun Dried Tomato Basil. To learn more about Simple Truth – Meatless Breakfast Patties, read related food calories, and a nutrition guide.