Sprout’s – Southwest Veggie Burger is a Sprout’s type of food with 1 patty serving size that provides 100 calories. Sprout’s – Southwest Veggie Burger has 42% carbohydrate, and 17% fat, 42% protein in 100 gram of Sprout’s – Southwest Veggie Burger. Sprout’s – Southwest Veggie Burger nutrient values are 11 g carbohydrate, 11 g protein, and 2 g fat. Sprout’s – Southwest Veggie Burger has the vitamins A, and C within it. Sprout’s – Southwest Veggie Burger has 8 % vitamin A and 0 % vitamin C. Sprout’s – Southwest Veggie Burger has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sprout’s – Southwest Veggie Burger has 5 g dietary fiber, and 0 g sugar. 1 serving of Sprout’s – Southwest Veggie Burger provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sprout’s – Southwest Veggie Burger provides 100g of 2,000 cal by leaving 1,900 cal.
Sprout’s – Southwest Veggie Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprout’s – Southwest Veggie Burger provides 2g fat for total of 67g. After 1 serving of Sprout’s – Southwest Veggie Burger, 65g is needed for heart health. Sprout’s – Southwest Veggie Burger provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Sprout’s – Southwest Veggie Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprout’s – Southwest Veggie Burger is one of the possibilities. 11g is provided by Sprout’s – Southwest Veggie Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprout’s – Southwest Veggie Burger leaves 239g carbohydrates for low-carb dieting. 1 serving of Sprout’s – Southwest Veggie Burger provides –g sugar for daily 75g sugar intake. 1 serving of Sprout’s – Southwest Veggie Burger leaves 75g sugar for daily intake threshold of sugar. Sprout’s – Southwest Veggie Burger provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sprout’s – Southwest Veggie Burger 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprout’s – Southwest Veggie Burger. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sprout’s – Southwest Veggie Burger.
There are similar foods to the Sprout’s – Southwest Veggie Burger in terms of nutrition, daily intake amount, and calorie amount. These are Quinoa Veggie Burger, Southwest Veggie Burger, Southwest Veggie Burger, Southwest Veggie Burger, and Southwest Veggie Burger.
The nutrients table of the Sprout’s – Southwest Veggie Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprout’s – Southwest Veggie Burger |
Nutrient values for Sprout’s – Southwest Veggie Burger |
|---|---|
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Serving size |
1 patty |
|
Calories |
100 |
|
Carbs percentage |
42% |
|
Fat percentage |
17% |
|
Protein percentage |
42% |
|
Carbs |
11 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Sprout’s – Southwest Veggie Burger?
The alternative foods for Sprout’s – Southwest Veggie Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprout’s – Southwest Veggie Burger are listed below.
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Morningstar – Asian Veggie Patties is an alternative to Sprout’s – Southwest Veggie Burger because it has 100 calories, similar to Sprout’s – Southwest Veggie Burger. The Morningstar – Asian Veggie Patties has less iron than Sprout’s – Southwest Veggie Burger, and less calcium than Sprout’s – Southwest Veggie Burger. The Morningstar – Asian Veggie Patties has less protein than Sprout’s – Southwest Veggie Burger. To learn more about Morningstar – Asian Veggie Patties, read related food calories, and a nutrition guide.
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Veggie Burger – Veggie Burger is an alternative to Sprout’s – Southwest Veggie Burger because it has 100 calories, similar to Sprout’s – Southwest Veggie Burger. The Veggie Burger – Veggie Burger has similar iron to Sprout’s – Southwest Veggie Burger, and less calcium than Sprout’s – Southwest Veggie Burger. The Veggie Burger – Veggie Burger has more protein than Sprout’s – Southwest Veggie Burger. To learn more about Veggie Burger – Veggie Burger, read related food calories, and a nutrition guide.
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Gardenburger – Sun Dried Tomato Basil is an alternative to Sprout’s – Southwest Veggie Burger because it has 100 calories, similar to Sprout’s – Southwest Veggie Burger. The Gardenburger – Sun Dried Tomato Basil has less iron than Sprout’s – Southwest Veggie Burger, and less calcium than Sprout’s – Southwest Veggie Burger. The Gardenburger – Sun Dried Tomato Basil has less protein than Sprout’s – Southwest Veggie Burger. To learn more about Gardenburger – Sun Dried Tomato Basil, read related food calories, and a nutrition guide.
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Morning Star – Asian Vegie Patty is an alternative to Sprout’s – Southwest Veggie Burger because it has 100 calories, similar to Sprout’s – Southwest Veggie Burger. The Morning Star – Asian Vegie Patty has less iron than Sprout’s – Southwest Veggie Burger, and less calcium than Sprout’s – Southwest Veggie Burger. The Morning Star – Asian Vegie Patty has less protein than Sprout’s – Southwest Veggie Burger. To learn more about Morning Star – Asian Vegie Patty, read related food calories, and a nutrition guide.
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Simple Truth – Meatless Breakfast Patties is an alternative to Sprout’s – Southwest Veggie Burger because it has 100 calories, similar to Sprout’s – Southwest Veggie Burger. The Simple Truth – Meatless Breakfast Patties has less iron than Sprout’s – Southwest Veggie Burger, and less calcium than Sprout’s – Southwest Veggie Burger. The Simple Truth – Meatless Breakfast Patties has less protein than Sprout’s – Southwest Veggie Burger. To learn more about Simple Truth – Meatless Breakfast Patties, read related food calories, and a nutrition guide.