Morningstar – Asian Veggie Patties is a Morningstar type of food with 1 patty serving size that provides 100 calories. Morningstar – Asian Veggie Patties has 38% carbohydrate, and 35% fat, 27% protein in 100 gram of Morningstar – Asian Veggie Patties. Morningstar – Asian Veggie Patties nutrient values are 10 g carbohydrate, 7 g protein, and 4 g fat. Morningstar – Asian Veggie Patties has the vitamins A, and C within it. Morningstar – Asian Veggie Patties has 20 % vitamin A and 0 % vitamin C. Morningstar – Asian Veggie Patties has 490 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Asian Veggie Patties has 2 g dietary fiber, and 3 g sugar. 1 serving of Morningstar – Asian Veggie Patties provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morningstar – Asian Veggie Patties provides 100g of 2,000 cal by leaving 1,900 cal.
Morningstar – Asian Veggie Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Asian Veggie Patties provides 4g fat for total of 67g. After 1 serving of Morningstar – Asian Veggie Patties, 63g is needed for heart health. Morningstar – Asian Veggie Patties provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Morningstar – Asian Veggie Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Asian Veggie Patties is one of the possibilities. 10g is provided by Morningstar – Asian Veggie Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Asian Veggie Patties leaves 240g carbohydrates for low-carb dieting. 1 serving of Morningstar – Asian Veggie Patties provides 3g sugar for daily 75g sugar intake. 1 serving of Morningstar – Asian Veggie Patties leaves 72g sugar for daily intake threshold of sugar. Morningstar – Asian Veggie Patties provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morningstar – Asian Veggie Patties 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Asian Veggie Patties. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Morningstar – Asian Veggie Patties.
There are similar foods to the Morningstar – Asian Veggie Patties in terms of nutrition, daily intake amount, and calorie amount. These are Asian Veggie Patties, Asian Veggie Patties, Asian Veggie Patties-, veggie patties, and Asian Veggie Burger.
The nutrients table of the Morningstar – Asian Veggie Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morningstar – Asian Veggie Patties |
Nutrient values for Morningstar – Asian Veggie Patties |
|---|---|
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Serving size |
1 patty |
|
Calories |
100 |
|
Carbs percentage |
38% |
|
Fat percentage |
35% |
|
Protein percentage |
27% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
490 mg |
|
Potassium |
260 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Morningstar – Asian Veggie Patties?
The alternative foods for Morningstar – Asian Veggie Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Asian Veggie Patties are listed below.
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Sprout’s – Southwest Veggie Burger is an alternative to Morningstar – Asian Veggie Patties because it has 100 calories, similar to Morningstar – Asian Veggie Patties. The Sprout’s – Southwest Veggie Burger has more iron than Morningstar – Asian Veggie Patties, and more calcium than Morningstar – Asian Veggie Patties. The Sprout’s – Southwest Veggie Burger has more protein than Morningstar – Asian Veggie Patties. To learn more about Sprout’s – Southwest Veggie Burger, read related food calories, and a nutrition guide.
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Veggie Burger – Veggie Burger is an alternative to Morningstar – Asian Veggie Patties because it has 100 calories, similar to Morningstar – Asian Veggie Patties. The Veggie Burger – Veggie Burger has more iron than Morningstar – Asian Veggie Patties, and more calcium than Morningstar – Asian Veggie Patties. The Veggie Burger – Veggie Burger has more protein than Morningstar – Asian Veggie Patties. To learn more about Veggie Burger – Veggie Burger, read related food calories, and a nutrition guide.
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Gardenburger – Sun Dried Tomato Basil is an alternative to Morningstar – Asian Veggie Patties because it has 100 calories, similar to Morningstar – Asian Veggie Patties. The Gardenburger – Sun Dried Tomato Basil has similar iron to Morningstar – Asian Veggie Patties, and similar calcium to Morningstar – Asian Veggie Patties. The Gardenburger – Sun Dried Tomato Basil has less protein than Morningstar – Asian Veggie Patties. To learn more about Gardenburger – Sun Dried Tomato Basil, read related food calories, and a nutrition guide.
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Morning Star – Asian Vegie Patty is an alternative to Morningstar – Asian Veggie Patties because it has 100 calories, similar to Morningstar – Asian Veggie Patties. The Morning Star – Asian Vegie Patty has similar iron to Morningstar – Asian Veggie Patties, and similar calcium to Morningstar – Asian Veggie Patties. The Morning Star – Asian Vegie Patty has similar protein to Morningstar – Asian Veggie Patties. To learn more about Morning Star – Asian Vegie Patty, read related food calories, and a nutrition guide.
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Simple Truth – Meatless Breakfast Patties is an alternative to Morningstar – Asian Veggie Patties because it has 100 calories, similar to Morningstar – Asian Veggie Patties. The Simple Truth – Meatless Breakfast Patties has more iron than Morningstar – Asian Veggie Patties, and similar calcium to Morningstar – Asian Veggie Patties. The Simple Truth – Meatless Breakfast Patties has more protein than Morningstar – Asian Veggie Patties. To learn more about Simple Truth – Meatless Breakfast Patties, read related food calories, and a nutrition guide.