Veggie Burger – Veggie Burger is a Veggie Burger type of food with 1 patty serving size that provides 100 calories. Veggie Burger – Veggie Burger has 38% carbohydrate, and 17% fat, 45% protein in 100 gram of Veggie Burger – Veggie Burger. Veggie Burger – Veggie Burger nutrient values are 10 g carbohydrate, 12 g protein, and 2 g fat. Veggie Burger – Veggie Burger has the vitamins A, and C within it. Veggie Burger – Veggie Burger has 0 % vitamin A and 0 % vitamin C. Veggie Burger – Veggie Burger has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Veggie Burger – Veggie Burger has 3 g dietary fiber, and 3 g sugar. 1 serving of Veggie Burger – Veggie Burger provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Veggie Burger – Veggie Burger provides 100g of 2,000 cal by leaving 1,900 cal.
Veggie Burger – Veggie Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veggie Burger – Veggie Burger provides 2g fat for total of 67g. After 1 serving of Veggie Burger – Veggie Burger, 65g is needed for heart health. Veggie Burger – Veggie Burger provides –g for 2,300g by leaving 2,300g for daily sodium intake. Veggie Burger – Veggie Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Veggie Burger – Veggie Burger is one of the possibilities. 10g is provided by Veggie Burger – Veggie Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veggie Burger – Veggie Burger leaves 240g carbohydrates for low-carb dieting. 1 serving of Veggie Burger – Veggie Burger provides 3g sugar for daily 75g sugar intake. 1 serving of Veggie Burger – Veggie Burger leaves 72g sugar for daily intake threshold of sugar. Veggie Burger – Veggie Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Veggie Burger – Veggie Burger 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Veggie Burger – Veggie Burger. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Veggie Burger – Veggie Burger.
There are similar foods to the Veggie Burger – Veggie Burger in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Burger, Veggie Burger, Veggie Burger, Veggie Burger, and Burger.
The nutrients table of the Veggie Burger – Veggie Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Veggie Burger – Veggie Burger |
Nutrient values for Veggie Burger – Veggie Burger |
|---|---|
|
Serving size |
1 patty |
|
Calories |
100 |
|
Carbs percentage |
38% |
|
Fat percentage |
17% |
|
Protein percentage |
45% |
|
Carbs |
10 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Veggie Burger – Veggie Burger?
The alternative foods for Veggie Burger – Veggie Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veggie Burger – Veggie Burger are listed below.
-
Sprout’s – Southwest Veggie Burger is an alternative to Veggie Burger – Veggie Burger because it has 100 calories, similar to Veggie Burger – Veggie Burger. The Sprout’s – Southwest Veggie Burger has similar iron to Veggie Burger – Veggie Burger, and more calcium than Veggie Burger – Veggie Burger. The Sprout’s – Southwest Veggie Burger has less protein than Veggie Burger – Veggie Burger. To learn more about Sprout’s – Southwest Veggie Burger, read related food calories, and a nutrition guide.
-
Morningstar – Asian Veggie Patties is an alternative to Veggie Burger – Veggie Burger because it has 100 calories, similar to Veggie Burger – Veggie Burger. The Morningstar – Asian Veggie Patties has less iron than Veggie Burger – Veggie Burger, and less calcium than Veggie Burger – Veggie Burger. The Morningstar – Asian Veggie Patties has less protein than Veggie Burger – Veggie Burger. To learn more about Morningstar – Asian Veggie Patties, read related food calories, and a nutrition guide.
-
Gardenburger – Sun Dried Tomato Basil is an alternative to Veggie Burger – Veggie Burger because it has 100 calories, similar to Veggie Burger – Veggie Burger. The Gardenburger – Sun Dried Tomato Basil has less iron than Veggie Burger – Veggie Burger, and less calcium than Veggie Burger – Veggie Burger. The Gardenburger – Sun Dried Tomato Basil has less protein than Veggie Burger – Veggie Burger. To learn more about Gardenburger – Sun Dried Tomato Basil, read related food calories, and a nutrition guide.
-
Morning Star – Asian Vegie Patty is an alternative to Veggie Burger – Veggie Burger because it has 100 calories, similar to Veggie Burger – Veggie Burger. The Morning Star – Asian Vegie Patty has less iron than Veggie Burger – Veggie Burger, and less calcium than Veggie Burger – Veggie Burger. The Morning Star – Asian Vegie Patty has less protein than Veggie Burger – Veggie Burger. To learn more about Morning Star – Asian Vegie Patty, read related food calories, and a nutrition guide.
-
Simple Truth – Meatless Breakfast Patties is an alternative to Veggie Burger – Veggie Burger because it has 100 calories, similar to Veggie Burger – Veggie Burger. The Simple Truth – Meatless Breakfast Patties has less iron than Veggie Burger – Veggie Burger, and less calcium than Veggie Burger – Veggie Burger. The Simple Truth – Meatless Breakfast Patties has less protein than Veggie Burger – Veggie Burger. To learn more about Simple Truth – Meatless Breakfast Patties, read related food calories, and a nutrition guide.