General Mills – Cinnamon Toast Crunch Self-Serve Bowl is a General Mills type of food with 1 bowl (3/4 cup) serving size that provides 110 calories. General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 74% carbohydrate, and 23% fat, 3% protein in 100 gram of General Mills – Cinnamon Toast Crunch Self-Serve Bowl. General Mills – Cinnamon Toast Crunch Self-Serve Bowl nutrient values are 22 g carbohydrate, 1 g protein, and 3 g fat. General Mills – Cinnamon Toast Crunch Self-Serve Bowl has the vitamins A, and C within it. General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 8 % vitamin A and 8 % vitamin C. General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 160 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 3 g dietary fiber, and 6 g sugar. 1 serving of General Mills – Cinnamon Toast Crunch Self-Serve Bowl provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. General Mills – Cinnamon Toast Crunch Self-Serve Bowl provides 110g of 2,000 cal by leaving 1,890 cal.
General Mills – Cinnamon Toast Crunch Self-Serve Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. General Mills – Cinnamon Toast Crunch Self-Serve Bowl provides 3g fat for total of 67g. After 1 serving of General Mills – Cinnamon Toast Crunch Self-Serve Bowl, 64g is needed for heart health. General Mills – Cinnamon Toast Crunch Self-Serve Bowl provides 160g for 2,300g by leaving 2,140g for daily sodium intake. General Mills – Cinnamon Toast Crunch Self-Serve Bowl causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with General Mills – Cinnamon Toast Crunch Self-Serve Bowl is one of the possibilities. 22g is provided by General Mills – Cinnamon Toast Crunch Self-Serve Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of General Mills – Cinnamon Toast Crunch Self-Serve Bowl leaves 228g carbohydrates for low-carb dieting. 1 serving of General Mills – Cinnamon Toast Crunch Self-Serve Bowl provides 6g sugar for daily 75g sugar intake. 1 serving of General Mills – Cinnamon Toast Crunch Self-Serve Bowl leaves 69g sugar for daily intake threshold of sugar. General Mills – Cinnamon Toast Crunch Self-Serve Bowl provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of General Mills – Cinnamon Toast Crunch Self-Serve Bowl 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of General Mills – Cinnamon Toast Crunch Self-Serve Bowl. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of General Mills – Cinnamon Toast Crunch Self-Serve Bowl.
There are similar foods to the General Mills – Cinnamon Toast Crunch Self-Serve Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Toast Crunch Self-Serve Bowl, Cinnamon Toast Crunch Self Serve, Cinnamon Toast Crunch Individual Self-serve Bowl, Cinnamon Toast Crunch – Whole Grain Self Serve Bowl, and Cinnamon Toast Crunch Cold Cereal, Self-serve Bowl.
The nutrients table of the General Mills – Cinnamon Toast Crunch Self-Serve Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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General Mills – Cinnamon Toast Crunch Self-Serve Bowl |
Nutrient values for General Mills – Cinnamon Toast Crunch Self-Serve Bowl |
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Serving size |
1 bowl (3/4 cup) |
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Calories |
110 |
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Carbs percentage |
74% |
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Fat percentage |
23% |
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Protein percentage |
3% |
|
Carbs |
22 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
160 mg |
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Potassium |
40 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
8 % |
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Calcium |
20 % |
|
Iron |
20 % |
What are the similar foods to General Mills – Cinnamon Toast Crunch Self-Serve Bowl?
The similar foods to General Mills – Cinnamon Toast Crunch Self-Serve Bowl involve alike nutritional values from the same General Mills type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to General Mills – Cinnamon Toast Crunch Self-Serve Bowl are listed below.
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General Mills – Total 100% Whole Grain is a similar nourishment to General Mills – Cinnamon Toast Crunch Self-Serve Bowl because both of the General Mills – Cinnamon Toast Crunch Self-Serve Bowl and General Mills – Total 100% Whole Grain are from General Mills. The General Mills – Cinnamon Toast Crunch Self-Serve Bowl has more calories than General Mills – Total 100% Whole Grain because General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 110 calories, and it is 10 more calories than General Mills – Total 100% Whole Grain. The General Mills – Total 100% Whole Grain has more iron than General Mills – Cinnamon Toast Crunch Self-Serve Bowl, and more calcium than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. The General Mills – Total 100% Whole Grain has more protein than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. To learn more about General Mills – Total 100% Whole Grain, read related food calories, and a nutrition guide.
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General Mills – Chocolate Chex Cereal is a similar nourishment to General Mills – Cinnamon Toast Crunch Self-Serve Bowl because both of the General Mills – Cinnamon Toast Crunch Self-Serve Bowl and General Mills – Chocolate Chex Cereal are from General Mills. The General Mills – Cinnamon Toast Crunch Self-Serve Bowl has less calories than General Mills – Chocolate Chex Cereal because General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 110 calories, and it is 20 less calories than General Mills – Chocolate Chex Cereal. The General Mills – Chocolate Chex Cereal has more iron than General Mills – Cinnamon Toast Crunch Self-Serve Bowl, and less calcium than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. The General Mills – Chocolate Chex Cereal has more protein than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. To learn more about General Mills – Chocolate Chex Cereal, read related food calories, and a nutrition guide.
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General Mills – Honey Nut Cheerios Bar is a similar nourishment to General Mills – Cinnamon Toast Crunch Self-Serve Bowl because both of the General Mills – Cinnamon Toast Crunch Self-Serve Bowl and General Mills – Honey Nut Cheerios Bar are from General Mills. The General Mills – Cinnamon Toast Crunch Self-Serve Bowl has less calories than General Mills – Honey Nut Cheerios Bar because General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 110 calories, and it is 50 less calories than General Mills – Honey Nut Cheerios Bar. The General Mills – Honey Nut Cheerios Bar has more iron than General Mills – Cinnamon Toast Crunch Self-Serve Bowl, and more calcium than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. The General Mills – Honey Nut Cheerios Bar has more protein than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. To learn more about General Mills – Honey Nut Cheerios Bar, read related food calories, and a nutrition guide.
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General Mills – Wheaties Cereal is a similar nourishment to General Mills – Cinnamon Toast Crunch Self-Serve Bowl because both of the General Mills – Cinnamon Toast Crunch Self-Serve Bowl and General Mills – Wheaties Cereal are from General Mills. The General Mills – Cinnamon Toast Crunch Self-Serve Bowl has more calories than General Mills – Wheaties Cereal because General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 110 calories, and it is 10 more calories than General Mills – Wheaties Cereal. The General Mills – Wheaties Cereal has more iron than General Mills – Cinnamon Toast Crunch Self-Serve Bowl, and less calcium than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. The General Mills – Wheaties Cereal has more protein than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. To learn more about General Mills – Wheaties Cereal, read related food calories, and a nutrition guide.
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General Mills – Hershey’s Cookies ‘n’ Creme is a similar nourishment to General Mills – Cinnamon Toast Crunch Self-Serve Bowl because both of the General Mills – Cinnamon Toast Crunch Self-Serve Bowl and General Mills – Hershey’s Cookies ‘n’ Creme are from General Mills. The General Mills – Cinnamon Toast Crunch Self-Serve Bowl has similar calories to General Mills – Hershey’s Cookies ‘n’ Creme because General Mills – Cinnamon Toast Crunch Self-Serve Bowl has 110 calories, and it is similar calories to General Mills – Hershey’s Cookies ‘n’ Creme. The General Mills – Hershey’s Cookies ‘n’ Creme has more iron than General Mills – Cinnamon Toast Crunch Self-Serve Bowl, and less calcium than General Mills – Cinnamon Toast Crunch Self-Serve Bowl. The General Mills – Hershey’s Cookies ‘n’ Creme has similar protein to General Mills – Cinnamon Toast Crunch Self-Serve Bowl. To learn more about General Mills – Hershey’s Cookies ‘n’ Creme, read related food calories, and a nutrition guide.