Genesis Pure – Promila Bites is a Genesis Pure type of food with 1 bar serving size that provides 140 calories. Genesis Pure – Promila Bites has 24% carbohydrate, and 49% fat, 27% protein in 100 gram of Genesis Pure – Promila Bites. Genesis Pure – Promila Bites nutrient values are 9 g carbohydrate, 10 g protein, and 8 g fat. Genesis Pure – Promila Bites has the vitamins A, and C within it. Genesis Pure – Promila Bites has 0 % vitamin A and 0 % vitamin C. Genesis Pure – Promila Bites has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Genesis Pure – Promila Bites has 3 g dietary fiber, and 6 g sugar. 1 serving of Genesis Pure – Promila Bites provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Genesis Pure – Promila Bites provides 140g of 2,000 cal by leaving 1,860 cal.
Genesis Pure – Promila Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Genesis Pure – Promila Bites provides 8g fat for total of 67g. After 1 serving of Genesis Pure – Promila Bites, 59g is needed for heart health. Genesis Pure – Promila Bites provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Genesis Pure – Promila Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Genesis Pure – Promila Bites is one of the possibilities. 9g is provided by Genesis Pure – Promila Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Genesis Pure – Promila Bites leaves 241g carbohydrates for low-carb dieting. 1 serving of Genesis Pure – Promila Bites provides 6g sugar for daily 75g sugar intake. 1 serving of Genesis Pure – Promila Bites leaves 69g sugar for daily intake threshold of sugar. Genesis Pure – Promila Bites provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Genesis Pure – Promila Bites 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Genesis Pure – Promila Bites. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Genesis Pure – Promila Bites.
There are similar foods to the Genesis Pure – Promila Bites in terms of nutrition, daily intake amount, and calorie amount. These are Promila Bites – Apricot Cashew, Energy, Hydration, Pure Energy, and Pure Cafe.
The nutrients table of the Genesis Pure – Promila Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Genesis Pure – Promila Bites |
Nutrient values for Genesis Pure – Promila Bites |
|---|---|
|
Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
24% |
|
Fat percentage |
49% |
|
Protein percentage |
27% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Genesis Pure – Promila Bites?
The alternative foods for Genesis Pure – Promila Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Genesis Pure – Promila Bites are listed below.
-
Snackwells – Breakfast Bar is an alternative to Genesis Pure – Promila Bites because it has 140 calories, similar to Genesis Pure – Promila Bites. The Snackwells – Breakfast Bar has less iron than Genesis Pure – Promila Bites, and similar calcium to Genesis Pure – Promila Bites. The Snackwells – Breakfast Bar has less protein than Genesis Pure – Promila Bites. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
-
Great Value – Strawberry Breakfast Bar is an alternative to Genesis Pure – Promila Bites because it has 140 calories, similar to Genesis Pure – Promila Bites. The Great Value – Strawberry Breakfast Bar has more iron than Genesis Pure – Promila Bites, and more calcium than Genesis Pure – Promila Bites. The Great Value – Strawberry Breakfast Bar has less protein than Genesis Pure – Promila Bites. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
-
Kashi TLC – Granola Bar is an alternative to Genesis Pure – Promila Bites because it has 140 calories, similar to Genesis Pure – Promila Bites. The Kashi TLC – Granola Bar has more iron than Genesis Pure – Promila Bites, and similar calcium to Genesis Pure – Promila Bites. The Kashi TLC – Granola Bar has less protein than Genesis Pure – Promila Bites. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
-
Quaker – Dipps – Caramel Nut is an alternative to Genesis Pure – Promila Bites because it has 140 calories, similar to Genesis Pure – Promila Bites. The Quaker – Dipps – Caramel Nut has similar iron to Genesis Pure – Promila Bites, and more calcium than Genesis Pure – Promila Bites. The Quaker – Dipps – Caramel Nut has less protein than Genesis Pure – Promila Bites. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
-
Nature Valley – Trail Bar is an alternative to Genesis Pure – Promila Bites because it has 140 calories, similar to Genesis Pure – Promila Bites. The Nature Valley – Trail Bar has less iron than Genesis Pure – Promila Bites, and similar calcium to Genesis Pure – Promila Bites. The Nature Valley – Trail Bar has less protein than Genesis Pure – Promila Bites. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.