Genuine – Muscle Milk Light – Chocolate is a Genuine type of food with 25 g serving size that provides 100 calories. Genuine – Muscle Milk Light – Chocolate has 20% carbohydrate, and 18% fat, 61% protein in 100 gram of Genuine – Muscle Milk Light – Chocolate. Genuine – Muscle Milk Light – Chocolate nutrient values are 5 g carbohydrate, 15 g protein, and 2 g fat. Genuine – Muscle Milk Light – Chocolate has the vitamins A, and C within it. Genuine – Muscle Milk Light – Chocolate has 20 % vitamin A and 20 % vitamin C. Genuine – Muscle Milk Light – Chocolate has 270 mg sodium, 520 mg potassium, 5 mg cholesterol, and 0 g trans fat. Genuine – Muscle Milk Light – Chocolate has 1 g dietary fiber, and 0 g sugar. 1 serving of Genuine – Muscle Milk Light – Chocolate provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Genuine – Muscle Milk Light – Chocolate provides 100g of 2,000 cal by leaving 1,900 cal.
Genuine – Muscle Milk Light – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Genuine – Muscle Milk Light – Chocolate provides 2g fat for total of 67g. After 1 serving of Genuine – Muscle Milk Light – Chocolate, 65g is needed for heart health. Genuine – Muscle Milk Light – Chocolate provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Genuine – Muscle Milk Light – Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Genuine – Muscle Milk Light – Chocolate is one of the possibilities. 5g is provided by Genuine – Muscle Milk Light – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Genuine – Muscle Milk Light – Chocolate leaves 245g carbohydrates for low-carb dieting. 1 serving of Genuine – Muscle Milk Light – Chocolate provides –g sugar for daily 75g sugar intake. 1 serving of Genuine – Muscle Milk Light – Chocolate leaves 75g sugar for daily intake threshold of sugar. Genuine – Muscle Milk Light – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Genuine – Muscle Milk Light – Chocolate 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Genuine – Muscle Milk Light – Chocolate. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Genuine – Muscle Milk Light – Chocolate.
There are similar foods to the Genuine – Muscle Milk Light – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Muscle Milk Light Chocolate, Light Muscle Milk, Muscle Milk, Light Chocolate, Light Chocolate Shake, and Chocolate.
The nutrients table of the Genuine – Muscle Milk Light – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Genuine – Muscle Milk Light – Chocolate |
Nutrient values for Genuine – Muscle Milk Light – Chocolate |
|---|---|
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Serving size |
25 g |
|
Calories |
100 |
|
Carbs percentage |
20% |
|
Fat percentage |
18% |
|
Protein percentage |
61% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
270 mg |
|
Potassium |
520 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Genuine – Muscle Milk Light – Chocolate?
The alternative foods for Genuine – Muscle Milk Light – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Genuine – Muscle Milk Light – Chocolate are listed below.
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Kellogg’s – Special K Pastry is an alternative to Genuine – Muscle Milk Light – Chocolate because it has 100 calories, similar to Genuine – Muscle Milk Light – Chocolate. The Kellogg’s – Special K Pastry has less iron than Genuine – Muscle Milk Light – Chocolate, and less calcium than Genuine – Muscle Milk Light – Chocolate. The Kellogg’s – Special K Pastry has less protein than Genuine – Muscle Milk Light – Chocolate. To learn more about Kellogg’s – Special K Pastry, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar – Cranberry Crunch is an alternative to Genuine – Muscle Milk Light – Chocolate because it has 100 calories, similar to Genuine – Muscle Milk Light – Chocolate. The Nutrilite – Snack Bar – Cranberry Crunch has less iron than Genuine – Muscle Milk Light – Chocolate, and less calcium than Genuine – Muscle Milk Light – Chocolate. The Nutrilite – Snack Bar – Cranberry Crunch has less protein than Genuine – Muscle Milk Light – Chocolate. To learn more about Nutrilite – Snack Bar – Cranberry Crunch, read related food calories, and a nutrition guide.
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butterkist – Sweet Popcorn is an alternative to Genuine – Muscle Milk Light – Chocolate because it has 100 calories, similar to Genuine – Muscle Milk Light – Chocolate. The butterkist – Sweet Popcorn has less iron than Genuine – Muscle Milk Light – Chocolate, and less calcium than Genuine – Muscle Milk Light – Chocolate. The butterkist – Sweet Popcorn has less protein than Genuine – Muscle Milk Light – Chocolate. To learn more about butterkist – Sweet Popcorn, read related food calories, and a nutrition guide.
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Ica – Whey Thins is an alternative to Genuine – Muscle Milk Light – Chocolate because it has 100 calories, similar to Genuine – Muscle Milk Light – Chocolate. The Ica – Whey Thins has less iron than Genuine – Muscle Milk Light – Chocolate, and less calcium than Genuine – Muscle Milk Light – Chocolate. The Ica – Whey Thins has less protein than Genuine – Muscle Milk Light – Chocolate. To learn more about Ica – Whey Thins, read related food calories, and a nutrition guide.
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Doctor Kracker – Crispbread is an alternative to Genuine – Muscle Milk Light – Chocolate because it has 100 calories, similar to Genuine – Muscle Milk Light – Chocolate. The Doctor Kracker – Crispbread has less iron than Genuine – Muscle Milk Light – Chocolate, and less calcium than Genuine – Muscle Milk Light – Chocolate. The Doctor Kracker – Crispbread has less protein than Genuine – Muscle Milk Light – Chocolate. To learn more about Doctor Kracker – Crispbread, read related food calories, and a nutrition guide.