Giant – Feta Cheese is a Giant type of food with 1 oz/1/4 cup serving size that provides 80 calories. Giant – Feta Cheese has 5% carbohydrate, and 69% fat, 26% protein in 100 gram of Giant – Feta Cheese. Giant – Feta Cheese nutrient values are 1 g carbohydrate, 5 g protein, and 6 g fat. Giant – Feta Cheese has the vitamins A, and C within it. Giant – Feta Cheese has 4 % vitamin A and 0 % vitamin C. Giant – Feta Cheese has 320 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Giant – Feta Cheese has 0 g dietary fiber, and 1 g sugar. 1 serving of Giant – Feta Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Giant – Feta Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Giant – Feta Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant – Feta Cheese provides 6g fat for total of 67g. After 1 serving of Giant – Feta Cheese, 61g is needed for heart health. Giant – Feta Cheese provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Giant – Feta Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Giant – Feta Cheese is one of the possibilities. 1g is provided by Giant – Feta Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant – Feta Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Giant – Feta Cheese provides 1g sugar for daily 75g sugar intake. 1 serving of Giant – Feta Cheese leaves 74g sugar for daily intake threshold of sugar. Giant – Feta Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Giant – Feta Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant – Feta Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Giant – Feta Cheese.
There are similar foods to the Giant – Feta Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Feta Cheee, Crumbled Feta Cheese, Feta Cheese, Feta Cheese, and Feta Cheese Crumbled.
The nutrients table of the Giant – Feta Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Giant – Feta Cheese |
Nutrient values for Giant – Feta Cheese |
|---|---|
|
Serving size |
1 oz/1/4 cup |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
69% |
|
Protein percentage |
26% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to Giant – Feta Cheese?
The similar foods to Giant – Feta Cheese involve alike nutritional values from the same Giant type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Giant – Feta Cheese are listed below.
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Giant – Smokehouse Chopped Salad is a similar nourishment to Giant – Feta Cheese because both of the Giant – Feta Cheese and Giant – Smokehouse Chopped Salad are from Giant. The Giant – Feta Cheese has less calories than Giant – Smokehouse Chopped Salad because Giant – Feta Cheese has 80 calories, and it is 180 less calories than Giant – Smokehouse Chopped Salad. The Giant – Smokehouse Chopped Salad has more iron than Giant – Feta Cheese, and more calcium than Giant – Feta Cheese. The Giant – Smokehouse Chopped Salad has more protein than Giant – Feta Cheese. To learn more about Giant – Smokehouse Chopped Salad, read related food calories, and a nutrition guide.
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Giant – Raisins is a similar nourishment to Giant – Feta Cheese because both of the Giant – Feta Cheese and Giant – Raisins are from Giant. The Giant – Feta Cheese has less calories than Giant – Raisins because Giant – Feta Cheese has 80 calories, and it is 50 less calories than Giant – Raisins. The Giant – Raisins has more iron than Giant – Feta Cheese, and less calcium than Giant – Feta Cheese. The Giant – Raisins has less protein than Giant – Feta Cheese. To learn more about Giant – Raisins, read related food calories, and a nutrition guide.
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Giant – Dry Roasted Peanuts is a similar nourishment to Giant – Feta Cheese because both of the Giant – Feta Cheese and Giant – Dry Roasted Peanuts are from Giant. The Giant – Feta Cheese has less calories than Giant – Dry Roasted Peanuts because Giant – Feta Cheese has 80 calories, and it is 80 less calories than Giant – Dry Roasted Peanuts. The Giant – Dry Roasted Peanuts has more iron than Giant – Feta Cheese, and less calcium than Giant – Feta Cheese. The Giant – Dry Roasted Peanuts has more protein than Giant – Feta Cheese. To learn more about Giant – Dry Roasted Peanuts, read related food calories, and a nutrition guide.
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Giant – Lower Sodium Ham is a similar nourishment to Giant – Feta Cheese because both of the Giant – Feta Cheese and Giant – Lower Sodium Ham are from Giant. The Giant – Feta Cheese has more calories than Giant – Lower Sodium Ham because Giant – Feta Cheese has 80 calories, and it is 30 more calories than Giant – Lower Sodium Ham. The Giant – Lower Sodium Ham has more iron than Giant – Feta Cheese, and less calcium than Giant – Feta Cheese. The Giant – Lower Sodium Ham has more protein than Giant – Feta Cheese. To learn more about Giant – Lower Sodium Ham, read related food calories, and a nutrition guide.
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Giant – Bacon is a similar nourishment to Giant – Feta Cheese because both of the Giant – Feta Cheese and Giant – Bacon are from Giant. The Giant – Feta Cheese has similar calories to Giant – Bacon because Giant – Feta Cheese has 80 calories, and it is similar calories to Giant – Bacon. The Giant – Bacon has similar iron to Giant – Feta Cheese, and less calcium than Giant – Feta Cheese. The Giant – Bacon has more protein than Giant – Feta Cheese. To learn more about Giant – Bacon, read related food calories, and a nutrition guide.