Girl Scout Cookies – Dulce De Leche is a Girl Scout Cookies type of food with 4 cookies serving size that provides 160 calories. Girl Scout Cookies – Dulce De Leche has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Girl Scout Cookies – Dulce De Leche. Girl Scout Cookies – Dulce De Leche nutrient values are 20 g carbohydrate, 1 g protein, and 8 g fat. Girl Scout Cookies – Dulce De Leche has the vitamins A, and C within it. Girl Scout Cookies – Dulce De Leche has 0 % vitamin A and 0 % vitamin C. Girl Scout Cookies – Dulce De Leche has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girl Scout Cookies – Dulce De Leche has 0 g dietary fiber, and 9 g sugar. 1 serving of Girl Scout Cookies – Dulce De Leche provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Girl Scout Cookies – Dulce De Leche provides 160g of 2,000 cal by leaving 1,840 cal.
Girl Scout Cookies – Dulce De Leche and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl Scout Cookies – Dulce De Leche provides 8g fat for total of 67g. After 1 serving of Girl Scout Cookies – Dulce De Leche, 59g is needed for heart health. Girl Scout Cookies – Dulce De Leche provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Girl Scout Cookies – Dulce De Leche causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Girl Scout Cookies – Dulce De Leche is one of the possibilities. 20g is provided by Girl Scout Cookies – Dulce De Leche for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl Scout Cookies – Dulce De Leche leaves 230g carbohydrates for low-carb dieting. 1 serving of Girl Scout Cookies – Dulce De Leche provides 9g sugar for daily 75g sugar intake. 1 serving of Girl Scout Cookies – Dulce De Leche leaves 66g sugar for daily intake threshold of sugar. Girl Scout Cookies – Dulce De Leche provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Girl Scout Cookies – Dulce De Leche 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl Scout Cookies – Dulce De Leche. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Girl Scout Cookies – Dulce De Leche.
There are similar foods to the Girl Scout Cookies – Dulce De Leche in terms of nutrition, daily intake amount, and calorie amount. These are Dulce De Leche, Dulce De Leche ‘caramel Cookies’, Dulce De Leche, Dulce De Leche Gs Cookie, and Dulce De Leche.
The nutrients table of the Girl Scout Cookies – Dulce De Leche with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Girl Scout Cookies – Dulce De Leche |
Nutrient values for Girl Scout Cookies – Dulce De Leche |
|---|---|
|
Serving size |
4 cookies |
|
Calories |
160 |
|
Carbs percentage |
51% |
|
Fat percentage |
46% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Girl Scout Cookies – Dulce De Leche?
The alternative foods for Girl Scout Cookies – Dulce De Leche involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl Scout Cookies – Dulce De Leche are listed below.
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Girl Scout – Cookie is an alternative to Girl Scout Cookies – Dulce De Leche because it has 160 calories, similar to Girl Scout Cookies – Dulce De Leche. The Girl Scout – Cookie has more iron than Girl Scout Cookies – Dulce De Leche, and similar calcium to Girl Scout Cookies – Dulce De Leche. The Girl Scout – Cookie has similar protein to Girl Scout Cookies – Dulce De Leche. To learn more about Girl Scout – Cookie, read related food calories, and a nutrition guide.
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Girl Scout Cookies – Thin Mints is an alternative to Girl Scout Cookies – Dulce De Leche because it has 160 calories, similar to Girl Scout Cookies – Dulce De Leche. The Girl Scout Cookies – Thin Mints has more iron than Girl Scout Cookies – Dulce De Leche, and similar calcium to Girl Scout Cookies – Dulce De Leche. The Girl Scout Cookies – Thin Mints has similar protein to Girl Scout Cookies – Dulce De Leche. To learn more about Girl Scout Cookies – Thin Mints, read related food calories, and a nutrition guide.
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Butter cookies – Danish Butter Cookies is an alternative to Girl Scout Cookies – Dulce De Leche because it has 160 calories, similar to Girl Scout Cookies – Dulce De Leche. The Butter cookies – Danish Butter Cookies has similar iron to Girl Scout Cookies – Dulce De Leche, and similar calcium to Girl Scout Cookies – Dulce De Leche. The Butter cookies – Danish Butter Cookies has more protein than Girl Scout Cookies – Dulce De Leche. To learn more about Butter cookies – Danish Butter Cookies, read related food calories, and a nutrition guide.
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Girlscout cookies – Thin Mints is an alternative to Girl Scout Cookies – Dulce De Leche because it has 160 calories, similar to Girl Scout Cookies – Dulce De Leche. The Girlscout cookies – Thin Mints has more iron than Girl Scout Cookies – Dulce De Leche, and similar calcium to Girl Scout Cookies – Dulce De Leche. The Girlscout cookies – Thin Mints has similar protein to Girl Scout Cookies – Dulce De Leche. To learn more about Girlscout cookies – Thin Mints, read related food calories, and a nutrition guide.
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Schar – Vanilla Wafers is an alternative to Girl Scout Cookies – Dulce De Leche because it has 160 calories, similar to Girl Scout Cookies – Dulce De Leche. The Schar – Vanilla Wafers has less iron than Girl Scout Cookies – Dulce De Leche, and similar calcium to Girl Scout Cookies – Dulce De Leche. The Schar – Vanilla Wafers has similar protein to Girl Scout Cookies – Dulce De Leche. To learn more about Schar – Vanilla Wafers, read related food calories, and a nutrition guide.