Girlscout cookies – Thin Mints is a Girlscout cookies type of food with 4 cookies serving size that provides 160 calories. Girlscout cookies – Thin Mints has 54% carbohydrate, and 44% fat, 2% protein in 100 gram of Girlscout cookies – Thin Mints. Girlscout cookies – Thin Mints nutrient values are 22 g carbohydrate, 1 g protein, and 8 g fat. Girlscout cookies – Thin Mints has the vitamins A, and C within it. Girlscout cookies – Thin Mints has 0 % vitamin A and 0 % vitamin C. Girlscout cookies – Thin Mints has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girlscout cookies – Thin Mints has 1 g dietary fiber, and 10 g sugar. 1 serving of Girlscout cookies – Thin Mints provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 5 g saturated fat. Girlscout cookies – Thin Mints provides 160g of 2,000 cal by leaving 1,840 cal.
Girlscout cookies – Thin Mints and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girlscout cookies – Thin Mints provides 8g fat for total of 67g. After 1 serving of Girlscout cookies – Thin Mints, 59g is needed for heart health. Girlscout cookies – Thin Mints provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Girlscout cookies – Thin Mints causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Girlscout cookies – Thin Mints is one of the possibilities. 22g is provided by Girlscout cookies – Thin Mints for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girlscout cookies – Thin Mints leaves 228g carbohydrates for low-carb dieting. 1 serving of Girlscout cookies – Thin Mints provides 10g sugar for daily 75g sugar intake. 1 serving of Girlscout cookies – Thin Mints leaves 65g sugar for daily intake threshold of sugar. Girlscout cookies – Thin Mints provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Girlscout cookies – Thin Mints 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girlscout cookies – Thin Mints. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Girlscout cookies – Thin Mints.
There are similar foods to the Girlscout cookies – Thin Mints in terms of nutrition, daily intake amount, and calorie amount. These are Cookies, Tagalong, Samoas, Lemonades, and Thin Mints.
The nutrients table of the Girlscout cookies – Thin Mints with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Girlscout cookies – Thin Mints |
Nutrient values for Girlscout cookies – Thin Mints |
|---|---|
|
Serving size |
4 cookies |
|
Calories |
160 |
|
Carbs percentage |
54% |
|
Fat percentage |
44% |
|
Protein percentage |
2% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Girlscout cookies – Thin Mints?
The alternative foods for Girlscout cookies – Thin Mints involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girlscout cookies – Thin Mints are listed below.
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Girl Scout – Cookie is an alternative to Girlscout cookies – Thin Mints because it has 160 calories, similar to Girlscout cookies – Thin Mints. The Girl Scout – Cookie has similar iron to Girlscout cookies – Thin Mints, and similar calcium to Girlscout cookies – Thin Mints. The Girl Scout – Cookie has similar protein to Girlscout cookies – Thin Mints. To learn more about Girl Scout – Cookie, read related food calories, and a nutrition guide.
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Girl Scout Cookies – Dulce De Leche is an alternative to Girlscout cookies – Thin Mints because it has 160 calories, similar to Girlscout cookies – Thin Mints. The Girl Scout Cookies – Dulce De Leche has less iron than Girlscout cookies – Thin Mints, and similar calcium to Girlscout cookies – Thin Mints. The Girl Scout Cookies – Dulce De Leche has similar protein to Girlscout cookies – Thin Mints. To learn more about Girl Scout Cookies – Dulce De Leche, read related food calories, and a nutrition guide.
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Girl Scout Cookies – Thin Mints is an alternative to Girlscout cookies – Thin Mints because it has 160 calories, similar to Girlscout cookies – Thin Mints. The Girl Scout Cookies – Thin Mints has similar iron to Girlscout cookies – Thin Mints, and similar calcium to Girlscout cookies – Thin Mints. The Girl Scout Cookies – Thin Mints has similar protein to Girlscout cookies – Thin Mints. To learn more about Girl Scout Cookies – Thin Mints, read related food calories, and a nutrition guide.
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Butter cookies – Danish Butter Cookies is an alternative to Girlscout cookies – Thin Mints because it has 160 calories, similar to Girlscout cookies – Thin Mints. The Butter cookies – Danish Butter Cookies has less iron than Girlscout cookies – Thin Mints, and similar calcium to Girlscout cookies – Thin Mints. The Butter cookies – Danish Butter Cookies has more protein than Girlscout cookies – Thin Mints. To learn more about Butter cookies – Danish Butter Cookies, read related food calories, and a nutrition guide.
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Schar – Vanilla Wafers is an alternative to Girlscout cookies – Thin Mints because it has 160 calories, similar to Girlscout cookies – Thin Mints. The Schar – Vanilla Wafers has less iron than Girlscout cookies – Thin Mints, and similar calcium to Girlscout cookies – Thin Mints. The Schar – Vanilla Wafers has similar protein to Girlscout cookies – Thin Mints. To learn more about Schar – Vanilla Wafers, read related food calories, and a nutrition guide.