Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar is a Glenny’s type of food with 1 bar (32g) serving size that provides 150 calories. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 46% carbohydrate, and 43% fat, 11% protein in 100 gram of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar nutrient values are 17 g carbohydrate, 4 g protein, and 7 g fat. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has the vitamins A, and C within it. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 0 % vitamin A and 0 % vitamin C. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 10 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 2 g dietary fiber, and 11 g sugar. 1 serving of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar provides 7g fat for total of 67g. After 1 serving of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar, 60g is needed for heart health. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar is one of the possibilities. 17g is provided by Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar leaves 64g sugar for daily intake threshold of sugar. Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar.
There are similar foods to the Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry & Almond Whole Fruit & Nut Bar (Net Carbs), Whole Fruit & Nut Bar, Cranberry & Almond Bar, Cranberry & Almond Bar, and Whole Fruit & Nut Bar.
The nutrients table of the Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar |
Nutrient values for Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar |
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Serving size |
1 bar (32g) |
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Calories |
150 |
|
Carbs percentage |
46% |
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Fat percentage |
43% |
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Protein percentage |
11% |
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Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
11 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
10 mg |
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Potassium |
135 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar?
The similar foods to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar involve alike nutritional values from the same Glenny’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar are listed below.
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Glenny’s – Cranberry & Almond is a similar nourishment to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar because both of the Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar and Glenny’s – Cranberry & Almond are from Glenny’s. The Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has similar calories to Glenny’s – Cranberry & Almond because Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 150 calories, and it is similar calories to Glenny’s – Cranberry & Almond. The Glenny’s – Cranberry & Almond has similar iron to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar, and similar calcium to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. The Glenny’s – Cranberry & Almond has similar protein to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. To learn more about Glenny’s – Cranberry & Almond, read related food calories, and a nutrition guide.
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Glenny’s – Cranberry & Almond Bar is a similar nourishment to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar because both of the Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar and Glenny’s – Cranberry & Almond Bar are from Glenny’s. The Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has similar calories to Glenny’s – Cranberry & Almond Bar because Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 150 calories, and it is similar calories to Glenny’s – Cranberry & Almond Bar. The Glenny’s – Cranberry & Almond Bar has similar iron to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar, and similar calcium to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. The Glenny’s – Cranberry & Almond Bar has similar protein to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. To learn more about Glenny’s – Cranberry & Almond Bar, read related food calories, and a nutrition guide.
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Glenny’s – Peanuts & Peanut Butter Bar is a similar nourishment to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar because both of the Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar and Glenny’s – Peanuts & Peanut Butter Bar are from Glenny’s. The Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has less calories than Glenny’s – Peanuts & Peanut Butter Bar because Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 150 calories, and it is 20 less calories than Glenny’s – Peanuts & Peanut Butter Bar. The Glenny’s – Peanuts & Peanut Butter Bar has less iron than Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar, and similar calcium to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. The Glenny’s – Peanuts & Peanut Butter Bar has more protein than Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. To learn more about Glenny’s – Peanuts & Peanut Butter Bar, read related food calories, and a nutrition guide.
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Glenny’s – Peanut &peanut Butter Bar is a similar nourishment to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar because both of the Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar and Glenny’s – Peanut &peanut Butter Bar are from Glenny’s. The Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has less calories than Glenny’s – Peanut &peanut Butter Bar because Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 150 calories, and it is 20 less calories than Glenny’s – Peanut &peanut Butter Bar. The Glenny’s – Peanut &peanut Butter Bar has less iron than Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar, and similar calcium to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. The Glenny’s – Peanut &peanut Butter Bar has more protein than Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. To learn more about Glenny’s – Peanut &peanut Butter Bar, read related food calories, and a nutrition guide.
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Glenny’s – Fruit & Nut Bar is a similar nourishment to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar because both of the Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar and Glenny’s – Fruit & Nut Bar are from Glenny’s. The Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has more calories than Glenny’s – Fruit & Nut Bar because Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar has 150 calories, and it is 10 more calories than Glenny’s – Fruit & Nut Bar. The Glenny’s – Fruit & Nut Bar has less iron than Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar, and similar calcium to Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. The Glenny’s – Fruit & Nut Bar has less protein than Glenny’s – Cranberry & Almond Whole Fruit & Nut Bar. To learn more about Glenny’s – Fruit & Nut Bar, read related food calories, and a nutrition guide.