Glutino – Multigrain Sandwich Bread is a Glutino type of food with 1 slice serving size that provides 80 calories. Glutino – Multigrain Sandwich Bread has 53% carbohydrate, and 36% fat, 11% protein in 100 gram of Glutino – Multigrain Sandwich Bread. Glutino – Multigrain Sandwich Bread nutrient values are 10 g carbohydrate, 2 g protein, and 3 g fat. Glutino – Multigrain Sandwich Bread has the vitamins A, and C within it. Glutino – Multigrain Sandwich Bread has 0 % vitamin A and 0 % vitamin C. Glutino – Multigrain Sandwich Bread has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Multigrain Sandwich Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Glutino – Multigrain Sandwich Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Glutino – Multigrain Sandwich Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Glutino – Multigrain Sandwich Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Multigrain Sandwich Bread provides 3g fat for total of 67g. After 1 serving of Glutino – Multigrain Sandwich Bread, 64g is needed for heart health. Glutino – Multigrain Sandwich Bread provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Glutino – Multigrain Sandwich Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Multigrain Sandwich Bread is one of the possibilities. 10g is provided by Glutino – Multigrain Sandwich Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Multigrain Sandwich Bread leaves 240g carbohydrates for low-carb dieting. 1 serving of Glutino – Multigrain Sandwich Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Glutino – Multigrain Sandwich Bread leaves 74g sugar for daily intake threshold of sugar. Glutino – Multigrain Sandwich Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Glutino – Multigrain Sandwich Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Multigrain Sandwich Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Multigrain Sandwich Bread.
There are similar foods to the Glutino – Multigrain Sandwich Bread in terms of nutrition, daily intake amount, and calorie amount. These are Glutino Multigrain Sandwich Bread, Multigrain Bread, Multigrain Sandwich Bread Gluten Free, multigrain bread, and Gluten Free Bread, Multigrain.
The nutrients table of the Glutino – Multigrain Sandwich Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutino – Multigrain Sandwich Bread |
Nutrient values for Glutino – Multigrain Sandwich Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
53% |
|
Fat percentage |
36% |
|
Protein percentage |
11% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Glutino – Multigrain Sandwich Bread?
The alternative foods for Glutino – Multigrain Sandwich Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glutino – Multigrain Sandwich Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Glutino – Multigrain Sandwich Bread because it has 80 calories, similar to Glutino – Multigrain Sandwich Bread. The Harper’s Homemade – Bran Bread has more iron than Glutino – Multigrain Sandwich Bread, and more calcium than Glutino – Multigrain Sandwich Bread. The Harper’s Homemade – Bran Bread has more protein than Glutino – Multigrain Sandwich Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Glutino – Multigrain Sandwich Bread because it has 80 calories, similar to Glutino – Multigrain Sandwich Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Glutino – Multigrain Sandwich Bread, and similar calcium to Glutino – Multigrain Sandwich Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Glutino – Multigrain Sandwich Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Glutino – Multigrain Sandwich Bread because it has 80 calories, similar to Glutino – Multigrain Sandwich Bread. The Pepperidge Farm – Raisin Toast has more iron than Glutino – Multigrain Sandwich Bread, and similar calcium to Glutino – Multigrain Sandwich Bread. The Pepperidge Farm – Raisin Toast has similar protein to Glutino – Multigrain Sandwich Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Glutino – Multigrain Sandwich Bread because it has 80 calories, similar to Glutino – Multigrain Sandwich Bread. The Food for Life – Raisin Bread has more iron than Glutino – Multigrain Sandwich Bread, and similar calcium to Glutino – Multigrain Sandwich Bread. The Food for Life – Raisin Bread has more protein than Glutino – Multigrain Sandwich Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Glutino – Multigrain Sandwich Bread because it has 80 calories, similar to Glutino – Multigrain Sandwich Bread. The Toast – Raisin Cinnamon has less iron than Glutino – Multigrain Sandwich Bread, and similar calcium to Glutino – Multigrain Sandwich Bread. The Toast – Raisin Cinnamon has similar protein to Glutino – Multigrain Sandwich Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.