Gnc – Amplified 100% Whey Protein is a Gnc type of food with 1 scoop serving size that provides 130 calories. Gnc – Amplified 100% Whey Protein has 25% carbohydrate, and 14% fat, 62% protein in 100 gram of Gnc – Amplified 100% Whey Protein. Gnc – Amplified 100% Whey Protein nutrient values are 8 g carbohydrate, 20 g protein, and 2 g fat. Gnc – Amplified 100% Whey Protein has the vitamins A, and C within it. Gnc – Amplified 100% Whey Protein has 0 % vitamin A and 0 % vitamin C. Gnc – Amplified 100% Whey Protein has 210 mg sodium, 280 mg potassium, 55 mg cholesterol, and 0 g trans fat. Gnc – Amplified 100% Whey Protein has 3 g dietary fiber, and 2 g sugar. 1 serving of Gnc – Amplified 100% Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gnc – Amplified 100% Whey Protein provides 130g of 2,000 cal by leaving 1,870 cal.
Gnc – Amplified 100% Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Amplified 100% Whey Protein provides 2g fat for total of 67g. After 1 serving of Gnc – Amplified 100% Whey Protein, 65g is needed for heart health. Gnc – Amplified 100% Whey Protein provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Gnc – Amplified 100% Whey Protein causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Amplified 100% Whey Protein is one of the possibilities. 8g is provided by Gnc – Amplified 100% Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Amplified 100% Whey Protein leaves 242g carbohydrates for low-carb dieting. 1 serving of Gnc – Amplified 100% Whey Protein provides 2g sugar for daily 75g sugar intake. 1 serving of Gnc – Amplified 100% Whey Protein leaves 73g sugar for daily intake threshold of sugar. Gnc – Amplified 100% Whey Protein provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Gnc – Amplified 100% Whey Protein 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Amplified 100% Whey Protein. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Gnc – Amplified 100% Whey Protein.
There are similar foods to the Gnc – Amplified 100% Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Amplified 100% Whey Protein, Amplified 100% Whey Protein (Vanilla), Amplified 100% Whey Protein Chocolate, Amplified 100% Whey Protein (Vanilla, and Amplified Gold 100% Whey Protein Advanced.
The nutrients table of the Gnc – Amplified 100% Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gnc – Amplified 100% Whey Protein |
Nutrient values for Gnc – Amplified 100% Whey Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
130 |
|
Carbs percentage |
25% |
|
Fat percentage |
14% |
|
Protein percentage |
62% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
210 mg |
|
Potassium |
280 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
0 % |
What are the alternative foods for Gnc – Amplified 100% Whey Protein?
The alternative foods for Gnc – Amplified 100% Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – Amplified 100% Whey Protein are listed below.
-
Gnc – Soy Protein 95 is an alternative to Gnc – Amplified 100% Whey Protein because it has 130 calories, similar to Gnc – Amplified 100% Whey Protein. The Gnc – Soy Protein 95 has more iron than Gnc – Amplified 100% Whey Protein, and less calcium than Gnc – Amplified 100% Whey Protein. The Gnc – Soy Protein 95 has more protein than Gnc – Amplified 100% Whey Protein. To learn more about Gnc – Soy Protein 95, read related food calories, and a nutrition guide.
-
Triple Whey – Protein Shake is an alternative to Gnc – Amplified 100% Whey Protein because it has 130 calories, similar to Gnc – Amplified 100% Whey Protein. The Triple Whey – Protein Shake has similar iron to Gnc – Amplified 100% Whey Protein, and more calcium than Gnc – Amplified 100% Whey Protein. The Triple Whey – Protein Shake has more protein than Gnc – Amplified 100% Whey Protein. To learn more about Triple Whey – Protein Shake, read related food calories, and a nutrition guide.
-
dymatize – Casein Cinnamon Bun is an alternative to Gnc – Amplified 100% Whey Protein because it has 130 calories, similar to Gnc – Amplified 100% Whey Protein. The dymatize – Casein Cinnamon Bun has similar iron to Gnc – Amplified 100% Whey Protein, and less calcium than Gnc – Amplified 100% Whey Protein. The dymatize – Casein Cinnamon Bun has more protein than Gnc – Amplified 100% Whey Protein. To learn more about dymatize – Casein Cinnamon Bun, read related food calories, and a nutrition guide.
-
Cellucor Peanut Butter Marshmallow – Protein is an alternative to Gnc – Amplified 100% Whey Protein because it has 130 calories, similar to Gnc – Amplified 100% Whey Protein. The Cellucor Peanut Butter Marshmallow – Protein has more iron than Gnc – Amplified 100% Whey Protein, and more calcium than Gnc – Amplified 100% Whey Protein. The Cellucor Peanut Butter Marshmallow – Protein has more protein than Gnc – Amplified 100% Whey Protein. To learn more about Cellucor Peanut Butter Marshmallow – Protein, read related food calories, and a nutrition guide.
-
Vega – Vega Sport Protein is an alternative to Gnc – Amplified 100% Whey Protein because it has 130 calories, similar to Gnc – Amplified 100% Whey Protein. The Vega – Vega Sport Protein has similar iron to Gnc – Amplified 100% Whey Protein, and less calcium than Gnc – Amplified 100% Whey Protein. The Vega – Vega Sport Protein has more protein than Gnc – Amplified 100% Whey Protein. To learn more about Vega – Vega Sport Protein, read related food calories, and a nutrition guide.