Gnc – Protein Powder is a Gnc type of food with 1 serving serving size that provides 280 calories. Gnc – Protein Powder has 10% carbohydrate, and 3% fat, 87% protein in 100 gram of Gnc – Protein Powder. Gnc – Protein Powder nutrient values are 7 g carbohydrate, 60 g protein, and 1 g fat. Gnc – Protein Powder has the vitamins A, and C within it. Gnc – Protein Powder has 0 % vitamin A and 0 % vitamin C. Gnc – Protein Powder has 300 mg sodium, 450 mg potassium, 15 mg cholesterol, and 0 g trans fat. Gnc – Protein Powder has 1 g dietary fiber, and 2 g sugar. 1 serving of Gnc – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gnc – Protein Powder provides 280g of 2,000 cal by leaving 1,720 cal.
Gnc – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Protein Powder provides 1g fat for total of 67g. After 1 serving of Gnc – Protein Powder, 66g is needed for heart health. Gnc – Protein Powder provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Gnc – Protein Powder causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Protein Powder is one of the possibilities. 7g is provided by Gnc – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Protein Powder leaves 243g carbohydrates for low-carb dieting. 1 serving of Gnc – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Gnc – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Gnc – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gnc – Protein Powder 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Protein Powder. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Gnc – Protein Powder.
There are similar foods to the Gnc – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Whey Protein Powder, Amp Protein Powder, Soy Protein Powder, and Protein Powder.
The nutrients table of the Gnc – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc – Protein Powder |
Nutrient values for Gnc – Protein Powder |
|---|---|
|
Serving size |
1 serving |
|
Calories |
280 |
|
Carbs percentage |
10% |
|
Fat percentage |
3% |
|
Protein percentage |
87% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
60 g |
|
Sodium |
300 mg |
|
Potassium |
450 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
280 % |
|
Iron |
0 % |
What are the alternative foods for Gnc – Protein Powder?
The alternative foods for Gnc – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – Protein Powder are listed below.
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ARAMARK on Campus – Buffalo Chicken Stromboli 1 is an alternative to Gnc – Protein Powder because it has 280 calories, similar to Gnc – Protein Powder. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has more iron than Gnc – Protein Powder, and less calcium than Gnc – Protein Powder. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has less protein than Gnc – Protein Powder. To learn more about ARAMARK on Campus – Buffalo Chicken Stromboli 1, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Marinara with Parmesan is an alternative to Gnc – Protein Powder because it has 280 calories, similar to Gnc – Protein Powder. The Healthy Choice – Chicken Marinara with Parmesan has more iron than Gnc – Protein Powder, and less calcium than Gnc – Protein Powder. The Healthy Choice – Chicken Marinara with Parmesan has less protein than Gnc – Protein Powder. To learn more about Healthy Choice – Chicken Marinara with Parmesan, read related food calories, and a nutrition guide.
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Au Bon Pain – Croissant is an alternative to Gnc – Protein Powder because it has 280 calories, similar to Gnc – Protein Powder. The Au Bon Pain – Croissant has similar iron to Gnc – Protein Powder, and less calcium than Gnc – Protein Powder. The Au Bon Pain – Croissant has less protein than Gnc – Protein Powder. To learn more about Au Bon Pain – Croissant, read related food calories, and a nutrition guide.
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McDonald’s – California Cobb Salad with Grilled Chicken is an alternative to Gnc – Protein Powder because it has 280 calories, similar to Gnc – Protein Powder. The McDonald’s – California Cobb Salad with Grilled Chicken has more iron than Gnc – Protein Powder, and less calcium than Gnc – Protein Powder. The McDonald’s – California Cobb Salad with Grilled Chicken has less protein than Gnc – Protein Powder. To learn more about McDonald’s – California Cobb Salad with Grilled Chicken, read related food calories, and a nutrition guide.
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Magnum – Chocolate & Strawberry is an alternative to Gnc – Protein Powder because it has 280 calories, similar to Gnc – Protein Powder. The Magnum – Chocolate & Strawberry has similar iron to Gnc – Protein Powder, and less calcium than Gnc – Protein Powder. The Magnum – Chocolate & Strawberry has less protein than Gnc – Protein Powder. To learn more about Magnum – Chocolate & Strawberry, read related food calories, and a nutrition guide.