Healthy Choice – Chicken Marinara with Parmesan is a Healthy Choice type of food with 1 serving serving size that provides 280 calories. Healthy Choice – Chicken Marinara with Parmesan has 57% carbohydrate, and 13% fat, 30% protein in 100 gram of Healthy Choice – Chicken Marinara with Parmesan. Healthy Choice – Chicken Marinara with Parmesan nutrient values are 38 g carbohydrate, 20 g protein, and 4 g fat. Healthy Choice – Chicken Marinara with Parmesan has the vitamins A, and C within it. Healthy Choice – Chicken Marinara with Parmesan has 10 % vitamin A and 30 % vitamin C. Healthy Choice – Chicken Marinara with Parmesan has 570 mg sodium, 840 mg potassium, 35 mg cholesterol, and 0 g trans fat. Healthy Choice – Chicken Marinara with Parmesan has 6 g dietary fiber, and 7 g sugar. 1 serving of Healthy Choice – Chicken Marinara with Parmesan provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Chicken Marinara with Parmesan provides 280g of 2,000 cal by leaving 1,720 cal.
Healthy Choice – Chicken Marinara with Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Chicken Marinara with Parmesan provides 4g fat for total of 67g. After 1 serving of Healthy Choice – Chicken Marinara with Parmesan, 63g is needed for heart health. Healthy Choice – Chicken Marinara with Parmesan provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Healthy Choice – Chicken Marinara with Parmesan causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Chicken Marinara with Parmesan is one of the possibilities. 38g is provided by Healthy Choice – Chicken Marinara with Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Chicken Marinara with Parmesan leaves 212g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Chicken Marinara with Parmesan provides 7g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Chicken Marinara with Parmesan leaves 68g sugar for daily intake threshold of sugar. Healthy Choice – Chicken Marinara with Parmesan provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Chicken Marinara with Parmesan 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Chicken Marinara with Parmesan. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Chicken Marinara with Parmesan.
There are similar foods to the Healthy Choice – Chicken Marinara with Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Marinara with Parmesan, Geilled Chicken Marinara with Parmesan, Grilled Chicken Marinara with Parmesan, Chicken Marinara With Parmesan, and Chicken Marinara (Grilled) With Parmesan.
The nutrients table of the Healthy Choice – Chicken Marinara with Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Chicken Marinara with Parmesan |
Nutrient values for Healthy Choice – Chicken Marinara with Parmesan |
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Serving size |
1 serving |
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Calories |
280 |
|
Carbs percentage |
57% |
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Fat percentage |
13% |
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Protein percentage |
30% |
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Carbs |
38 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
570 mg |
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Potassium |
840 mg |
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Cholesterol |
35 mg |
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Vitamin a |
10 % |
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Vitamin c |
30 % |
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Calcium |
10 % |
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Iron |
8 % |
What are the alternative foods for Healthy Choice – Chicken Marinara with Parmesan?
The alternative foods for Healthy Choice – Chicken Marinara with Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Chicken Marinara with Parmesan are listed below.
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ARAMARK on Campus – Buffalo Chicken Stromboli 1 is an alternative to Healthy Choice – Chicken Marinara with Parmesan because it has 280 calories, similar to Healthy Choice – Chicken Marinara with Parmesan. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has more iron than Healthy Choice – Chicken Marinara with Parmesan, and more calcium than Healthy Choice – Chicken Marinara with Parmesan. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has less protein than Healthy Choice – Chicken Marinara with Parmesan. To learn more about ARAMARK on Campus – Buffalo Chicken Stromboli 1, read related food calories, and a nutrition guide.
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Gnc – Protein Powder is an alternative to Healthy Choice – Chicken Marinara with Parmesan because it has 280 calories, similar to Healthy Choice – Chicken Marinara with Parmesan. The Gnc – Protein Powder has less iron than Healthy Choice – Chicken Marinara with Parmesan, and more calcium than Healthy Choice – Chicken Marinara with Parmesan. The Gnc – Protein Powder has more protein than Healthy Choice – Chicken Marinara with Parmesan. To learn more about Gnc – Protein Powder, read related food calories, and a nutrition guide.
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Au Bon Pain – Croissant is an alternative to Healthy Choice – Chicken Marinara with Parmesan because it has 280 calories, similar to Healthy Choice – Chicken Marinara with Parmesan. The Au Bon Pain – Croissant has less iron than Healthy Choice – Chicken Marinara with Parmesan, and less calcium than Healthy Choice – Chicken Marinara with Parmesan. The Au Bon Pain – Croissant has less protein than Healthy Choice – Chicken Marinara with Parmesan. To learn more about Au Bon Pain – Croissant, read related food calories, and a nutrition guide.
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McDonald’s – California Cobb Salad with Grilled Chicken is an alternative to Healthy Choice – Chicken Marinara with Parmesan because it has 280 calories, similar to Healthy Choice – Chicken Marinara with Parmesan. The McDonald’s – California Cobb Salad with Grilled Chicken has more iron than Healthy Choice – Chicken Marinara with Parmesan, and more calcium than Healthy Choice – Chicken Marinara with Parmesan. The McDonald’s – California Cobb Salad with Grilled Chicken has more protein than Healthy Choice – Chicken Marinara with Parmesan. To learn more about McDonald’s – California Cobb Salad with Grilled Chicken, read related food calories, and a nutrition guide.
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Magnum – Chocolate & Strawberry is an alternative to Healthy Choice – Chicken Marinara with Parmesan because it has 280 calories, similar to Healthy Choice – Chicken Marinara with Parmesan. The Magnum – Chocolate & Strawberry has less iron than Healthy Choice – Chicken Marinara with Parmesan, and less calcium than Healthy Choice – Chicken Marinara with Parmesan. The Magnum – Chocolate & Strawberry has less protein than Healthy Choice – Chicken Marinara with Parmesan. To learn more about Magnum – Chocolate & Strawberry, read related food calories, and a nutrition guide.