McDonald’s – California Cobb Salad with Grilled Chicken is a McDonald’s type of food with 1 serving serving size that provides 280 calories. McDonald’s – California Cobb Salad with Grilled Chicken has 17% carbohydrate, and 34% fat, 49% protein in 100 gram of McDonald’s – California Cobb Salad with Grilled Chicken. McDonald’s – California Cobb Salad with Grilled Chicken nutrient values are 12 g carbohydrate, 35 g protein, and 11 g fat. McDonald’s – California Cobb Salad with Grilled Chicken has the vitamins A, and C within it. McDonald’s – California Cobb Salad with Grilled Chicken has 120 % vitamin A and 50 % vitamin C. McDonald’s – California Cobb Salad with Grilled Chicken has 1110 mg sodium, 0 mg potassium, 150 mg cholesterol, and 0 g trans fat. McDonald’s – California Cobb Salad with Grilled Chicken has 4 g dietary fiber, and 5 g sugar. 1 serving of McDonald’s – California Cobb Salad with Grilled Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. McDonald’s – California Cobb Salad with Grilled Chicken provides 280g of 2,000 cal by leaving 1,720 cal.
McDonald’s – California Cobb Salad with Grilled Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. McDonald’s – California Cobb Salad with Grilled Chicken provides 11g fat for total of 67g. After 1 serving of McDonald’s – California Cobb Salad with Grilled Chicken, 56g is needed for heart health. McDonald’s – California Cobb Salad with Grilled Chicken provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. McDonald’s – California Cobb Salad with Grilled Chicken causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with McDonald’s – California Cobb Salad with Grilled Chicken is one of the possibilities. 12g is provided by McDonald’s – California Cobb Salad with Grilled Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of McDonald’s – California Cobb Salad with Grilled Chicken leaves 238g carbohydrates for low-carb dieting. 1 serving of McDonald’s – California Cobb Salad with Grilled Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of McDonald’s – California Cobb Salad with Grilled Chicken leaves 70g sugar for daily intake threshold of sugar. McDonald’s – California Cobb Salad with Grilled Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of McDonald’s – California Cobb Salad with Grilled Chicken 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of McDonald’s – California Cobb Salad with Grilled Chicken. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of McDonald’s – California Cobb Salad with Grilled Chicken.
There are similar foods to the McDonald’s – California Cobb Salad with Grilled Chicken in terms of nutrition, daily intake amount, and calorie amount. These are California Cobb Salad with Crispy Chicken, California Cobb Salad (without chicken), Southwest Salad with Grilled Chicken, Caesar Salad with Grilled Chicken, and Tuscan Salad with Grilled Chicken.
The nutrients table of the McDonald’s – California Cobb Salad with Grilled Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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McDonald’s – California Cobb Salad with Grilled Chicken |
Nutrient values for McDonald’s – California Cobb Salad with Grilled Chicken |
|---|---|
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Serving size |
1 serving |
|
Calories |
280 |
|
Carbs percentage |
17% |
|
Fat percentage |
34% |
|
Protein percentage |
49% |
|
Carbs |
12 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
1110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
150 mg |
|
Vitamin a |
120 % |
|
Vitamin c |
50 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for McDonald’s – California Cobb Salad with Grilled Chicken?
The alternative foods for McDonald’s – California Cobb Salad with Grilled Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to McDonald’s – California Cobb Salad with Grilled Chicken are listed below.
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ARAMARK on Campus – Buffalo Chicken Stromboli 1 is an alternative to McDonald’s – California Cobb Salad with Grilled Chicken because it has 280 calories, similar to McDonald’s – California Cobb Salad with Grilled Chicken. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has more iron than McDonald’s – California Cobb Salad with Grilled Chicken, and less calcium than McDonald’s – California Cobb Salad with Grilled Chicken. The ARAMARK on Campus – Buffalo Chicken Stromboli 1 has less protein than McDonald’s – California Cobb Salad with Grilled Chicken. To learn more about ARAMARK on Campus – Buffalo Chicken Stromboli 1, read related food calories, and a nutrition guide.
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Gnc – Protein Powder is an alternative to McDonald’s – California Cobb Salad with Grilled Chicken because it has 280 calories, similar to McDonald’s – California Cobb Salad with Grilled Chicken. The Gnc – Protein Powder has less iron than McDonald’s – California Cobb Salad with Grilled Chicken, and more calcium than McDonald’s – California Cobb Salad with Grilled Chicken. The Gnc – Protein Powder has more protein than McDonald’s – California Cobb Salad with Grilled Chicken. To learn more about Gnc – Protein Powder, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Marinara with Parmesan is an alternative to McDonald’s – California Cobb Salad with Grilled Chicken because it has 280 calories, similar to McDonald’s – California Cobb Salad with Grilled Chicken. The Healthy Choice – Chicken Marinara with Parmesan has less iron than McDonald’s – California Cobb Salad with Grilled Chicken, and less calcium than McDonald’s – California Cobb Salad with Grilled Chicken. The Healthy Choice – Chicken Marinara with Parmesan has less protein than McDonald’s – California Cobb Salad with Grilled Chicken. To learn more about Healthy Choice – Chicken Marinara with Parmesan, read related food calories, and a nutrition guide.
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Au Bon Pain – Croissant is an alternative to McDonald’s – California Cobb Salad with Grilled Chicken because it has 280 calories, similar to McDonald’s – California Cobb Salad with Grilled Chicken. The Au Bon Pain – Croissant has less iron than McDonald’s – California Cobb Salad with Grilled Chicken, and less calcium than McDonald’s – California Cobb Salad with Grilled Chicken. The Au Bon Pain – Croissant has less protein than McDonald’s – California Cobb Salad with Grilled Chicken. To learn more about Au Bon Pain – Croissant, read related food calories, and a nutrition guide.
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Magnum – Chocolate & Strawberry is an alternative to McDonald’s – California Cobb Salad with Grilled Chicken because it has 280 calories, similar to McDonald’s – California Cobb Salad with Grilled Chicken. The Magnum – Chocolate & Strawberry has less iron than McDonald’s – California Cobb Salad with Grilled Chicken, and less calcium than McDonald’s – California Cobb Salad with Grilled Chicken. The Magnum – Chocolate & Strawberry has less protein than McDonald’s – California Cobb Salad with Grilled Chicken. To learn more about Magnum – Chocolate & Strawberry, read related food calories, and a nutrition guide.