Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) is a Good Measure Meals type of food with serving size that provides 380 calories. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) has 49% carbohydrate, and 30% fat, 21% protein in 100 gram of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) nutrient values are 45 g carbohydrate, 19 g protein, and 12 g fat. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) has the vitamins A, and C within it. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) has 0 % vitamin A and 10 % vitamin C. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) has 580 mg sodium, — mg potassium, 95 mg cholesterol, and 0 g trans fat. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) has 2 g dietary fiber, and 5 g sugar. 1 serving of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) provides 380g of 2,000 cal by leaving 1,620 cal.
Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) provides 12g fat for total of 67g. After 1 serving of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS), 55g is needed for heart health. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) is one of the possibilities. 45g is provided by Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) leaves 205g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) provides 5g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) leaves 70g sugar for daily intake threshold of sugar. Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS).
There are similar foods to the Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Sandwich with Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS), Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits, Apple (600HS), Breakfast Sandwich with Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits, Apple (600HS), Breakfast Sandwich, Egg Patty, Cheddar Cheese, English Muffin, Grits (400VEG), and Egg Patty, Chicken Sausage, Cheese, Muffin and Grits.
The nutrients table of the Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) |
Nutrient values for Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) |
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Serving size |
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Calories |
380 |
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Carbs percentage |
49% |
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Fat percentage |
30% |
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Protein percentage |
21% |
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Carbs |
45 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
12 g |
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Saturated |
4 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
580 mg |
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Potassium |
— mg |
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Cholesterol |
95 mg |
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Vitamin a |
0 % |
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Vitamin c |
10 % |
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Calcium |
23 % |
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Iron |
15 % |
What are the alternative foods for Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS)?
The alternative foods for Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) are listed below.
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Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli is an alternative to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) because it has 380 calories, similar to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli has more iron than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS), and less calcium than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli has more protein than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). To learn more about Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Caprese Salad Plate is an alternative to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) because it has 380 calories, similar to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The Sodexo (Healthcare, Campus) – Caprese Salad Plate has less iron than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS), and more calcium than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The Sodexo (Healthcare, Campus) – Caprese Salad Plate has more protein than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). To learn more about Sodexo (Healthcare, Campus) – Caprese Salad Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits is an alternative to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) because it has 380 calories, similar to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits has less iron than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS), and less calcium than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits has less protein than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). To learn more about Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits, read related food calories, and a nutrition guide.
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French fries – Medium is an alternative to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) because it has 380 calories, similar to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The French fries – Medium has less iron than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS), and less calcium than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The French fries – Medium has less protein than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). To learn more about French fries – Medium, read related food calories, and a nutrition guide.
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Pf Chang’s – Of Changs Garlic Chicken is an alternative to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS) because it has 380 calories, similar to Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The Pf Chang’s – Of Changs Garlic Chicken has more iron than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS), and less calcium than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). The Pf Chang’s – Of Changs Garlic Chicken has more protein than Good Measure Meals – Breakfast Sandwich, Egg Patty, Chicken Sausage Patty, Cheddar Cheese, Grits (400HS). To learn more about Pf Chang’s – Of Changs Garlic Chicken, read related food calories, and a nutrition guide.