Great Value – 100% Whole Wheat Hamburger Buns is a Great Value type of food with 1 bun serving size that provides 120 calories. Great Value – 100% Whole Wheat Hamburger Buns has 68% carbohydrate, and 8% fat, 24% protein in 100 gram of Great Value – 100% Whole Wheat Hamburger Buns. Great Value – 100% Whole Wheat Hamburger Buns nutrient values are 20 g carbohydrate, 7 g protein, and 1 g fat. Great Value – 100% Whole Wheat Hamburger Buns has the vitamins A, and C within it. Great Value – 100% Whole Wheat Hamburger Buns has 0 % vitamin A and 0 % vitamin C. Great Value – 100% Whole Wheat Hamburger Buns has 220 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – 100% Whole Wheat Hamburger Buns has 3 g dietary fiber, and 3 g sugar. 1 serving of Great Value – 100% Whole Wheat Hamburger Buns provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – 100% Whole Wheat Hamburger Buns provides 120g of 2,000 cal by leaving 1,880 cal.
Great Value – 100% Whole Wheat Hamburger Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – 100% Whole Wheat Hamburger Buns provides 1g fat for total of 67g. After 1 serving of Great Value – 100% Whole Wheat Hamburger Buns, 66g is needed for heart health. Great Value – 100% Whole Wheat Hamburger Buns provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Great Value – 100% Whole Wheat Hamburger Buns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – 100% Whole Wheat Hamburger Buns is one of the possibilities. 20g is provided by Great Value – 100% Whole Wheat Hamburger Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – 100% Whole Wheat Hamburger Buns leaves 230g carbohydrates for low-carb dieting. 1 serving of Great Value – 100% Whole Wheat Hamburger Buns provides 3g sugar for daily 75g sugar intake. 1 serving of Great Value – 100% Whole Wheat Hamburger Buns leaves 72g sugar for daily intake threshold of sugar. Great Value – 100% Whole Wheat Hamburger Buns provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great Value – 100% Whole Wheat Hamburger Buns 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – 100% Whole Wheat Hamburger Buns. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – 100% Whole Wheat Hamburger Buns.
There are similar foods to the Great Value – 100% Whole Wheat Hamburger Buns in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Wheat Buns, Hamburger Buns 100% Whole Wheat, 100% Whole Wheat Hamburger Buns, 100% Whole Wheat Hamburger Buns Corrected, and 100% Whole Wheat Hamburger Buns (57g).
The nutrients table of the Great Value – 100% Whole Wheat Hamburger Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – 100% Whole Wheat Hamburger Buns |
Nutrient values for Great Value – 100% Whole Wheat Hamburger Buns |
|---|---|
|
Serving size |
1 bun |
|
Calories |
120 |
|
Carbs percentage |
68% |
|
Fat percentage |
8% |
|
Protein percentage |
24% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
220 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Great Value – 100% Whole Wheat Hamburger Buns?
The alternative foods for Great Value – 100% Whole Wheat Hamburger Buns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – 100% Whole Wheat Hamburger Buns are listed below.
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Sara Lee – Bun is an alternative to Great Value – 100% Whole Wheat Hamburger Buns because it has 120 calories, similar to Great Value – 100% Whole Wheat Hamburger Buns. The Sara Lee – Bun has less iron than Great Value – 100% Whole Wheat Hamburger Buns, and less calcium than Great Value – 100% Whole Wheat Hamburger Buns. The Sara Lee – Bun has less protein than Great Value – 100% Whole Wheat Hamburger Buns. To learn more about Sara Lee – Bun, read related food calories, and a nutrition guide.
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Bunny – Hamburger Bun is an alternative to Great Value – 100% Whole Wheat Hamburger Buns because it has 120 calories, similar to Great Value – 100% Whole Wheat Hamburger Buns. The Bunny – Hamburger Bun has more iron than Great Value – 100% Whole Wheat Hamburger Buns, and more calcium than Great Value – 100% Whole Wheat Hamburger Buns. The Bunny – Hamburger Bun has less protein than Great Value – 100% Whole Wheat Hamburger Buns. To learn more about Bunny – Hamburger Bun, read related food calories, and a nutrition guide.
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Meijer – Hamburger Bun is an alternative to Great Value – 100% Whole Wheat Hamburger Buns because it has 120 calories, similar to Great Value – 100% Whole Wheat Hamburger Buns. The Meijer – Hamburger Bun has more iron than Great Value – 100% Whole Wheat Hamburger Buns, and similar calcium to Great Value – 100% Whole Wheat Hamburger Buns. The Meijer – Hamburger Bun has less protein than Great Value – 100% Whole Wheat Hamburger Buns. To learn more about Meijer – Hamburger Bun, read related food calories, and a nutrition guide.
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Publix – Hamburger Bun is an alternative to Great Value – 100% Whole Wheat Hamburger Buns because it has 120 calories, similar to Great Value – 100% Whole Wheat Hamburger Buns. The Publix – Hamburger Bun has more iron than Great Value – 100% Whole Wheat Hamburger Buns, and more calcium than Great Value – 100% Whole Wheat Hamburger Buns. The Publix – Hamburger Bun has less protein than Great Value – 100% Whole Wheat Hamburger Buns. To learn more about Publix – Hamburger Bun, read related food calories, and a nutrition guide.
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Dempsters – Hot Dog Buns is an alternative to Great Value – 100% Whole Wheat Hamburger Buns because it has 120 calories, similar to Great Value – 100% Whole Wheat Hamburger Buns. The Dempsters – Hot Dog Buns has more iron than Great Value – 100% Whole Wheat Hamburger Buns, and less calcium than Great Value – 100% Whole Wheat Hamburger Buns. The Dempsters – Hot Dog Buns has less protein than Great Value – 100% Whole Wheat Hamburger Buns. To learn more about Dempsters – Hot Dog Buns, read related food calories, and a nutrition guide.