Great Value – Butter Flavor Instant Grits is a Great Value type of food with 1 packet (28g) serving size that provides 100 calories. Great Value – Butter Flavor Instant Grits has 83% carbohydrate, and 9% fat, 8% protein in 100 gram of Great Value – Butter Flavor Instant Grits. Great Value – Butter Flavor Instant Grits nutrient values are 21 g carbohydrate, 2 g protein, and 1 g fat. Great Value – Butter Flavor Instant Grits has the vitamins A, and C within it. Great Value – Butter Flavor Instant Grits has 4 % vitamin A and 0 % vitamin C. Great Value – Butter Flavor Instant Grits has 340 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Butter Flavor Instant Grits has 1 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Butter Flavor Instant Grits provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Butter Flavor Instant Grits provides 100g of 2,000 cal by leaving 1,900 cal.
Great Value – Butter Flavor Instant Grits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Butter Flavor Instant Grits provides 1g fat for total of 67g. After 1 serving of Great Value – Butter Flavor Instant Grits, 66g is needed for heart health. Great Value – Butter Flavor Instant Grits provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Great Value – Butter Flavor Instant Grits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Butter Flavor Instant Grits is one of the possibilities. 21g is provided by Great Value – Butter Flavor Instant Grits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Butter Flavor Instant Grits leaves 229g carbohydrates for low-carb dieting. 1 serving of Great Value – Butter Flavor Instant Grits provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Butter Flavor Instant Grits leaves 75g sugar for daily intake threshold of sugar. Great Value – Butter Flavor Instant Grits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Butter Flavor Instant Grits 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Butter Flavor Instant Grits. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Butter Flavor Instant Grits.
There are similar foods to the Great Value – Butter Flavor Instant Grits in terms of nutrition, daily intake amount, and calorie amount. These are Enriched Instant Grits Butter Flavor, enriched instant grits, butter flavor*, Enriched Instant Grits, Butter Flavor, Grits, and Instant Grits.
The nutrients table of the Great Value – Butter Flavor Instant Grits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Butter Flavor Instant Grits |
Nutrient values for Great Value – Butter Flavor Instant Grits |
|---|---|
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Serving size |
1 packet (28g) |
|
Calories |
100 |
|
Carbs percentage |
83% |
|
Fat percentage |
9% |
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Protein percentage |
8% |
|
Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
340 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
45 % |
What are the alternative foods for Great Value – Butter Flavor Instant Grits?
The alternative foods for Great Value – Butter Flavor Instant Grits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Butter Flavor Instant Grits are listed below.
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Nestle – Nestum 3 in 1 is an alternative to Great Value – Butter Flavor Instant Grits because it has 100 calories, similar to Great Value – Butter Flavor Instant Grits. The Nestle – Nestum 3 in 1 has less iron than Great Value – Butter Flavor Instant Grits, and more calcium than Great Value – Butter Flavor Instant Grits. The Nestle – Nestum 3 in 1 has more protein than Great Value – Butter Flavor Instant Grits. To learn more about Nestle – Nestum 3 in 1, read related food calories, and a nutrition guide.
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Cream of Wheat – Instant-Original Flavor is an alternative to Great Value – Butter Flavor Instant Grits because it has 100 calories, similar to Great Value – Butter Flavor Instant Grits. The Cream of Wheat – Instant-Original Flavor has similar iron to Great Value – Butter Flavor Instant Grits, and more calcium than Great Value – Butter Flavor Instant Grits. The Cream of Wheat – Instant-Original Flavor has more protein than Great Value – Butter Flavor Instant Grits. To learn more about Cream of Wheat – Instant-Original Flavor, read related food calories, and a nutrition guide.
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Great Value – Instant Oatmeal Maple & Brown Sugar Sugar Free is an alternative to Great Value – Butter Flavor Instant Grits because it has 100 calories, similar to Great Value – Butter Flavor Instant Grits. The Great Value – Instant Oatmeal Maple & Brown Sugar Sugar Free has less iron than Great Value – Butter Flavor Instant Grits, and more calcium than Great Value – Butter Flavor Instant Grits. The Great Value – Instant Oatmeal Maple & Brown Sugar Sugar Free has more protein than Great Value – Butter Flavor Instant Grits. To learn more about Great Value – Instant Oatmeal Maple & Brown Sugar Sugar Free, read related food calories, and a nutrition guide.
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Great Value – Instant Oatmeal – Original is an alternative to Great Value – Butter Flavor Instant Grits because it has 100 calories, similar to Great Value – Butter Flavor Instant Grits. The Great Value – Instant Oatmeal – Original has less iron than Great Value – Butter Flavor Instant Grits, and similar calcium to Great Value – Butter Flavor Instant Grits. The Great Value – Instant Oatmeal – Original has more protein than Great Value – Butter Flavor Instant Grits. To learn more about Great Value – Instant Oatmeal – Original, read related food calories, and a nutrition guide.
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Quaker – Instant Grits is an alternative to Great Value – Butter Flavor Instant Grits because it has 100 calories, similar to Great Value – Butter Flavor Instant Grits. The Quaker – Instant Grits has similar iron to Great Value – Butter Flavor Instant Grits, and similar calcium to Great Value – Butter Flavor Instant Grits. The Quaker – Instant Grits has similar protein to Great Value – Butter Flavor Instant Grits. To learn more about Quaker – Instant Grits, read related food calories, and a nutrition guide.