Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich is a Great Value type of food with 1 Sandwich serving size that provides 260 calories. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich has 36% carbohydrate, and 39% fat, 25% protein in 100 gram of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich nutrient values are 23 g carbohydrate, 16 g protein, and 11 g fat. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich has the vitamins A, and C within it. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich has 6 % vitamin A and 4 % vitamin C. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich has 690 mg sodium, 160 mg potassium, 135 mg cholesterol, and 0 g trans fat. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich has 1 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich provides 10 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich provides 260g of 2,000 cal by leaving 1,740 cal.
Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich provides 11g fat for total of 67g. After 1 serving of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich, 56g is needed for heart health. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich is one of the possibilities. 23g is provided by Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich leaves 227g carbohydrates for low-carb dieting. 1 serving of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich leaves 74g sugar for daily intake threshold of sugar. Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich.
There are similar foods to the Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Canadian Bacon, Egg & Cheese English Muffin Sandwich, Canadian Bacon, Cheese, Egg Muffin Sandwich, Canadian Bacon, Egg, & Cheese Muffin Sandwich, Canadian Bacon, Egg, Cheese, English Muffin Sandwich, and Muffin Sandwhich – Canadian Bacon, Egg, & Cheese.
The nutrients table of the Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich |
Nutrient values for Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
260 |
|
Carbs percentage |
36% |
|
Fat percentage |
39% |
|
Protein percentage |
25% |
|
Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
690 mg |
|
Potassium |
160 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich?
The alternative foods for Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger is an alternative to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich because it has 260 calories, similar to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has more iron than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich, and similar calcium to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger has more protein than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Greek Turkey Burger, read related food calories, and a nutrition guide.
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Michigan Dining – Vegan Burger on Wheat Bun is an alternative to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich because it has 260 calories, similar to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Michigan Dining – Vegan Burger on Wheat Bun has more iron than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich, and less calcium than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Michigan Dining – Vegan Burger on Wheat Bun has similar protein to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. To learn more about Michigan Dining – Vegan Burger on Wheat Bun, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat is an alternative to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich because it has 260 calories, similar to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has more iron than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich, and more calcium than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat has more protein than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on Wheat, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Salad Sandwich is an alternative to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich because it has 260 calories, similar to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Sodexo Healthcare – Chicken Salad Sandwich has more iron than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich, and less calcium than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Sodexo Healthcare – Chicken Salad Sandwich has less protein than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. To learn more about Sodexo Healthcare – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich is an alternative to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich because it has 260 calories, similar to Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has more iron than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich, and less calcium than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich has less protein than Great Value – Canadian Bacon, Cheese, Egg Muffin Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Salad Sandwich, read related food calories, and a nutrition guide.