Great Value – Chunk Light Tuna (In Water) is a Great Value type of food with 0.25 cup serving size that provides 50 calories. Great Value – Chunk Light Tuna (In Water) has 8% carbohydrate, and 17% fat, 75% protein in 100 gram of Great Value – Chunk Light Tuna (In Water). Great Value – Chunk Light Tuna (In Water) nutrient values are 1 g carbohydrate, 10 g protein, and 1 g fat. Great Value – Chunk Light Tuna (In Water) has the vitamins A, and C within it. Great Value – Chunk Light Tuna (In Water) has 0 % vitamin A and 0 % vitamin C. Great Value – Chunk Light Tuna (In Water) has 180 mg sodium, 100 mg potassium, 25 mg cholesterol, and 0 g trans fat. Great Value – Chunk Light Tuna (In Water) has 1 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Chunk Light Tuna (In Water) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Chunk Light Tuna (In Water) provides 50g of 2,000 cal by leaving 1,950 cal.
Great Value – Chunk Light Tuna (In Water) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Chunk Light Tuna (In Water) provides 1g fat for total of 67g. After 1 serving of Great Value – Chunk Light Tuna (In Water), 66g is needed for heart health. Great Value – Chunk Light Tuna (In Water) provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Great Value – Chunk Light Tuna (In Water) causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Chunk Light Tuna (In Water) is one of the possibilities. 1g is provided by Great Value – Chunk Light Tuna (In Water) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Chunk Light Tuna (In Water) leaves 249g carbohydrates for low-carb dieting. 1 serving of Great Value – Chunk Light Tuna (In Water) provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Chunk Light Tuna (In Water) leaves 75g sugar for daily intake threshold of sugar. Great Value – Chunk Light Tuna (In Water) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Chunk Light Tuna (In Water) 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Chunk Light Tuna (In Water). Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Chunk Light Tuna (In Water).
There are similar foods to the Great Value – Chunk Light Tuna (In Water) in terms of nutrition, daily intake amount, and calorie amount. These are Tuna in Water, Chunk Light, Chunk Light Tuna, in Water, Tuna, Chunk Light In Water, Chunk Light Tuna In Water, and Chunk Light Tuna in Water.
The nutrients table of the Great Value – Chunk Light Tuna (In Water) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Chunk Light Tuna (In Water) |
Nutrient values for Great Value – Chunk Light Tuna (In Water) |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
50 |
|
Carbs percentage |
8% |
|
Fat percentage |
17% |
|
Protein percentage |
75% |
|
Carbs |
1 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
180 mg |
|
Potassium |
100 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Great Value – Chunk Light Tuna (In Water)?
The alternative foods for Great Value – Chunk Light Tuna (In Water) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Chunk Light Tuna (In Water) are listed below.
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Starkist Tuna – Chunk Light in Water 340 G Can is an alternative to Great Value – Chunk Light Tuna (In Water) because it has 50 calories, similar to Great Value – Chunk Light Tuna (In Water). The Starkist Tuna – Chunk Light in Water 340 G Can has similar iron to Great Value – Chunk Light Tuna (In Water), and similar calcium to Great Value – Chunk Light Tuna (In Water). The Starkist Tuna – Chunk Light in Water 340 G Can has similar protein to Great Value – Chunk Light Tuna (In Water). To learn more about Starkist Tuna – Chunk Light in Water 340 G Can, read related food calories, and a nutrition guide.
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Starkist – Tuna Fish is an alternative to Great Value – Chunk Light Tuna (In Water) because it has 50 calories, similar to Great Value – Chunk Light Tuna (In Water). The Starkist – Tuna Fish has similar iron to Great Value – Chunk Light Tuna (In Water), and similar calcium to Great Value – Chunk Light Tuna (In Water). The Starkist – Tuna Fish has similar protein to Great Value – Chunk Light Tuna (In Water). To learn more about Starkist – Tuna Fish, read related food calories, and a nutrition guide.
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Del Monte – Sloppy Joe is an alternative to Great Value – Chunk Light Tuna (In Water) because it has 50 calories, similar to Great Value – Chunk Light Tuna (In Water). The Del Monte – Sloppy Joe has more iron than Great Value – Chunk Light Tuna (In Water), and more calcium than Great Value – Chunk Light Tuna (In Water). The Del Monte – Sloppy Joe has less protein than Great Value – Chunk Light Tuna (In Water). To learn more about Del Monte – Sloppy Joe, read related food calories, and a nutrition guide.
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Tuna Light – Chicken of the Sea is an alternative to Great Value – Chunk Light Tuna (In Water) because it has 50 calories, similar to Great Value – Chunk Light Tuna (In Water). The Tuna Light – Chicken of the Sea has less iron than Great Value – Chunk Light Tuna (In Water), and similar calcium to Great Value – Chunk Light Tuna (In Water). The Tuna Light – Chicken of the Sea has more protein than Great Value – Chunk Light Tuna (In Water). To learn more about Tuna Light – Chicken of the Sea, read related food calories, and a nutrition guide.
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Starkist Tuna – Light Tuna in Water is an alternative to Great Value – Chunk Light Tuna (In Water) because it has 50 calories, similar to Great Value – Chunk Light Tuna (In Water). The Starkist Tuna – Light Tuna in Water has similar iron to Great Value – Chunk Light Tuna (In Water), and similar calcium to Great Value – Chunk Light Tuna (In Water). The Starkist Tuna – Light Tuna in Water has similar protein to Great Value – Chunk Light Tuna (In Water). To learn more about Starkist Tuna – Light Tuna in Water, read related food calories, and a nutrition guide.