Great Value Oatmeal: Peaches & Cream – Oatmeal is a Great Value Oatmeal: Peaches & Cream type of food with 1 packet serving size that provides 130 calories. Great Value Oatmeal: Peaches & Cream – Oatmeal has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Great Value Oatmeal: Peaches & Cream – Oatmeal. Great Value Oatmeal: Peaches & Cream – Oatmeal nutrient values are 27 g carbohydrate, 3 g protein, and 2 g fat. Great Value Oatmeal: Peaches & Cream – Oatmeal has the vitamins A, and C within it. Great Value Oatmeal: Peaches & Cream – Oatmeal has 20 % vitamin A and 0 % vitamin C. Great Value Oatmeal: Peaches & Cream – Oatmeal has 190 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value Oatmeal: Peaches & Cream – Oatmeal has 2 g dietary fiber, and 12 g sugar. 1 serving of Great Value Oatmeal: Peaches & Cream – Oatmeal provides 20 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Great Value Oatmeal: Peaches & Cream – Oatmeal provides 130g of 2,000 cal by leaving 1,870 cal.
Great Value Oatmeal: Peaches & Cream – Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value Oatmeal: Peaches & Cream – Oatmeal provides 2g fat for total of 67g. After 1 serving of Great Value Oatmeal: Peaches & Cream – Oatmeal, 65g is needed for heart health. Great Value Oatmeal: Peaches & Cream – Oatmeal provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Great Value Oatmeal: Peaches & Cream – Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value Oatmeal: Peaches & Cream – Oatmeal is one of the possibilities. 27g is provided by Great Value Oatmeal: Peaches & Cream – Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value Oatmeal: Peaches & Cream – Oatmeal leaves 223g carbohydrates for low-carb dieting. 1 serving of Great Value Oatmeal: Peaches & Cream – Oatmeal provides 12g sugar for daily 75g sugar intake. 1 serving of Great Value Oatmeal: Peaches & Cream – Oatmeal leaves 63g sugar for daily intake threshold of sugar. Great Value Oatmeal: Peaches & Cream – Oatmeal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value Oatmeal: Peaches & Cream – Oatmeal 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value Oatmeal: Peaches & Cream – Oatmeal. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value Oatmeal: Peaches & Cream – Oatmeal.
There are similar foods to the Great Value Oatmeal: Peaches & Cream – Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal, Peaches & Cream Oatmeal, Peaches & Cream Instant Oatmeal, Instant Oatmeal, Peaches & Cream, and Oatmeal – Instant – Peaches N Cream.
The nutrients table of the Great Value Oatmeal: Peaches & Cream – Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value Oatmeal: Peaches & Cream – Oatmeal |
Nutrient values for Great Value Oatmeal: Peaches & Cream – Oatmeal |
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Serving size |
1 packet |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
13% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
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Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Great Value Oatmeal: Peaches & Cream – Oatmeal?
The alternative foods for Great Value Oatmeal: Peaches & Cream – Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value Oatmeal: Peaches & Cream – Oatmeal are listed below.
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Nestle Carnation – Instant Breakfast is an alternative to Great Value Oatmeal: Peaches & Cream – Oatmeal because it has 130 calories, similar to Great Value Oatmeal: Peaches & Cream – Oatmeal. The Nestle Carnation – Instant Breakfast has more iron than Great Value Oatmeal: Peaches & Cream – Oatmeal, and more calcium than Great Value Oatmeal: Peaches & Cream – Oatmeal. The Nestle Carnation – Instant Breakfast has more protein than Great Value Oatmeal: Peaches & Cream – Oatmeal. To learn more about Nestle Carnation – Instant Breakfast, read related food calories, and a nutrition guide.
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Carnation Breakfast Essentials – French Vanilla is an alternative to Great Value Oatmeal: Peaches & Cream – Oatmeal because it has 130 calories, similar to Great Value Oatmeal: Peaches & Cream – Oatmeal. The Carnation Breakfast Essentials – French Vanilla has more iron than Great Value Oatmeal: Peaches & Cream – Oatmeal, and more calcium than Great Value Oatmeal: Peaches & Cream – Oatmeal. The Carnation Breakfast Essentials – French Vanilla has more protein than Great Value Oatmeal: Peaches & Cream – Oatmeal. To learn more about Carnation Breakfast Essentials – French Vanilla, read related food calories, and a nutrition guide.
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Stop & Shop – Instant Oatmeal Apples & Cinnamon is an alternative to Great Value Oatmeal: Peaches & Cream – Oatmeal because it has 130 calories, similar to Great Value Oatmeal: Peaches & Cream – Oatmeal. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has similar iron to Great Value Oatmeal: Peaches & Cream – Oatmeal, and similar calcium to Great Value Oatmeal: Peaches & Cream – Oatmeal. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has similar protein to Great Value Oatmeal: Peaches & Cream – Oatmeal. To learn more about Stop & Shop – Instant Oatmeal Apples & Cinnamon, read related food calories, and a nutrition guide.
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Carnation instant breakfast – Powder is an alternative to Great Value Oatmeal: Peaches & Cream – Oatmeal because it has 130 calories, similar to Great Value Oatmeal: Peaches & Cream – Oatmeal. The Carnation instant breakfast – Powder has more iron than Great Value Oatmeal: Peaches & Cream – Oatmeal, and more calcium than Great Value Oatmeal: Peaches & Cream – Oatmeal. The Carnation instant breakfast – Powder has more protein than Great Value Oatmeal: Peaches & Cream – Oatmeal. To learn more about Carnation instant breakfast – Powder, read related food calories, and a nutrition guide.
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Cream of Wheat – Cinnamon Swirl is an alternative to Great Value Oatmeal: Peaches & Cream – Oatmeal because it has 130 calories, similar to Great Value Oatmeal: Peaches & Cream – Oatmeal. The Cream of Wheat – Cinnamon Swirl has more iron than Great Value Oatmeal: Peaches & Cream – Oatmeal, and more calcium than Great Value Oatmeal: Peaches & Cream – Oatmeal. The Cream of Wheat – Cinnamon Swirl has less protein than Great Value Oatmeal: Peaches & Cream – Oatmeal. To learn more about Cream of Wheat – Cinnamon Swirl, read related food calories, and a nutrition guide.