Great Value – Pepper Jack Cheese is a Great Value type of food with 1 slice serving size that provides 70 calories. Great Value – Pepper Jack Cheese has 6% carbohydrate, and 69% fat, 25% protein in 100 gram of Great Value – Pepper Jack Cheese. Great Value – Pepper Jack Cheese nutrient values are 1 g carbohydrate, 4 g protein, and 5 g fat. Great Value – Pepper Jack Cheese has the vitamins A, and C within it. Great Value – Pepper Jack Cheese has 4 % vitamin A and 0 % vitamin C. Great Value – Pepper Jack Cheese has 170 mg sodium, 15 mg potassium, 15 mg cholesterol, and 0 g trans fat. Great Value – Pepper Jack Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Pepper Jack Cheese provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Great Value – Pepper Jack Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Great Value – Pepper Jack Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Pepper Jack Cheese provides 5g fat for total of 67g. After 1 serving of Great Value – Pepper Jack Cheese, 62g is needed for heart health. Great Value – Pepper Jack Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Great Value – Pepper Jack Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Pepper Jack Cheese is one of the possibilities. 1g is provided by Great Value – Pepper Jack Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Pepper Jack Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Great Value – Pepper Jack Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Pepper Jack Cheese leaves 75g sugar for daily intake threshold of sugar. Great Value – Pepper Jack Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Pepper Jack Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Pepper Jack Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Pepper Jack Cheese.
There are similar foods to the Great Value – Pepper Jack Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Pepper Jack, Pepper Jack Cheese, Sliced Pepper Jack Cheese, Pepper Jack Cheese, and Cheese Sticks, Pepper Jack.
The nutrients table of the Great Value – Pepper Jack Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Pepper Jack Cheese |
Nutrient values for Great Value – Pepper Jack Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
6% |
|
Fat percentage |
69% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
170 mg |
|
Potassium |
15 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Great Value – Pepper Jack Cheese?
The alternative foods for Great Value – Pepper Jack Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Pepper Jack Cheese are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Great Value – Pepper Jack Cheese because it has 70 calories, similar to Great Value – Pepper Jack Cheese. The Vilage Hearth – 100% Whole Wheat has more iron than Great Value – Pepper Jack Cheese, and less calcium than Great Value – Pepper Jack Cheese. The Vilage Hearth – 100% Whole Wheat has less protein than Great Value – Pepper Jack Cheese. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Great Value – Pepper Jack Cheese because it has 70 calories, similar to Great Value – Pepper Jack Cheese. The Monks – Bread has similar iron to Great Value – Pepper Jack Cheese, and less calcium than Great Value – Pepper Jack Cheese. The Monks – Bread has less protein than Great Value – Pepper Jack Cheese. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Great Value – Pepper Jack Cheese because it has 70 calories, similar to Great Value – Pepper Jack Cheese. The Publix Premium – Honey Wheat Bread has more iron than Great Value – Pepper Jack Cheese, and less calcium than Great Value – Pepper Jack Cheese. The Publix Premium – Honey Wheat Bread has less protein than Great Value – Pepper Jack Cheese. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Great Value – Pepper Jack Cheese because it has 70 calories, similar to Great Value – Pepper Jack Cheese. The Lumberjack – Wheat Bread has more iron than Great Value – Pepper Jack Cheese, and less calcium than Great Value – Pepper Jack Cheese. The Lumberjack – Wheat Bread has less protein than Great Value – Pepper Jack Cheese. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Great Value – Pepper Jack Cheese because it has 70 calories, similar to Great Value – Pepper Jack Cheese. The saputo – Provolone has similar iron to Great Value – Pepper Jack Cheese, and more calcium than Great Value – Pepper Jack Cheese. The saputo – Provolone has more protein than Great Value – Pepper Jack Cheese. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.