Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob is a Green Giant type of food with 1 mini ear serving size that provides 50 calories. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has the vitamins A, and C within it. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 0 % vitamin A and 0 % vitamin C. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 2 g dietary fiber, and 4 g sugar. 1 serving of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob provides 50g of 2,000 cal by leaving 1,950 cal.
Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob provides –g fat for total of 67g. After 1 serving of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob, 67g is needed for heart health. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob provides –g for 2,300g by leaving 2,300g for daily sodium intake. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob is one of the possibilities. 9g is provided by Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob leaves 241g carbohydrates for low-carb dieting. 1 serving of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob provides 4g sugar for daily 75g sugar intake. 1 serving of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob leaves 71g sugar for daily intake threshold of sugar. Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob.
There are similar foods to the Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob in terms of nutrition, daily intake amount, and calorie amount. These are 12 Extra Sweet Mini Corn-on-the-Cob, Extra Sweet Corn-On-The-Cob, Extra Sweet Corn-on-the-Cob, Extra Sweet 12 Mini Ears of Extra Sweet Corn on the Cob, and Extra Sweet Mini Corn on the Cob.
The nutrients table of the Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob |
Nutrient values for Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob |
|---|---|
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Serving size |
1 mini ear |
|
Calories |
50 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
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Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob?
The similar foods to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob involve alike nutritional values from the same Green Giant type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob are listed below.
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Green Giant – Healthy Vision is a similar nourishment to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob because both of the Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob and Green Giant – Healthy Vision are from Green Giant. The Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has more calories than Green Giant – Healthy Vision because Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 50 calories, and it is 5 more calories than Green Giant – Healthy Vision. The Green Giant – Healthy Vision has similar iron to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob, and more calcium than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. The Green Giant – Healthy Vision has less protein than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. To learn more about Green Giant – Healthy Vision, read related food calories, and a nutrition guide.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is a similar nourishment to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob because both of the Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob and Green Giant – Just for One! Niblets Corn & Butter Sauce are from Green Giant. The Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has less calories than Green Giant – Just for One! Niblets Corn & Butter Sauce because Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 50 calories, and it is 30 less calories than Green Giant – Just for One! Niblets Corn & Butter Sauce. The Green Giant – Just for One! Niblets Corn & Butter Sauce has more iron than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob, and similar calcium to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. The Green Giant – Just for One! Niblets Corn & Butter Sauce has similar protein to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Green Giant – Steamers Italian Herb is a similar nourishment to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob because both of the Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob and Green Giant – Steamers Italian Herb are from Green Giant. The Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has less calories than Green Giant – Steamers Italian Herb because Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 50 calories, and it is 100 less calories than Green Giant – Steamers Italian Herb. The Green Giant – Steamers Italian Herb has more iron than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob, and more calcium than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. The Green Giant – Steamers Italian Herb has more protein than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. To learn more about Green Giant – Steamers Italian Herb, read related food calories, and a nutrition guide.
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Green Giant – Asparagus Spears is a similar nourishment to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob because both of the Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob and Green Giant – Asparagus Spears are from Green Giant. The Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has more calories than Green Giant – Asparagus Spears because Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 50 calories, and it is 30 more calories than Green Giant – Asparagus Spears. The Green Giant – Asparagus Spears has more iron than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob, and similar calcium to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. The Green Giant – Asparagus Spears has similar protein to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. To learn more about Green Giant – Asparagus Spears, read related food calories, and a nutrition guide.
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Green Giant – Rosemary is a similar nourishment to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob because both of the Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob and Green Giant – Rosemary are from Green Giant. The Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has less calories than Green Giant – Rosemary because Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob has 50 calories, and it is 150 less calories than Green Giant – Rosemary. The Green Giant – Rosemary has similar iron to Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob, and more calcium than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. The Green Giant – Rosemary has more protein than Green Giant – 12 Extra Sweet Mini Corn-On-The-Cob. To learn more about Green Giant – Rosemary, read related food calories, and a nutrition guide.