Gutes Land – Joghurt, 1, 5% Fett is a Gutes Land type of food with 100 g serving size that provides 47 calories. Gutes Land – Joghurt, 1, 5% Fett has 39% carbohydrate, and 22% fat, 39% protein in 100 gram of Gutes Land – Joghurt, 1, 5% Fett. Gutes Land – Joghurt, 1, 5% Fett nutrient values are 4 g carbohydrate, 4 g protein, and 1 g fat. Gutes Land – Joghurt, 1, 5% Fett has the vitamins A, and C within it. Gutes Land – Joghurt, 1, 5% Fett has 0 % vitamin A and 0 % vitamin C. Gutes Land – Joghurt, 1, 5% Fett has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gutes Land – Joghurt, 1, 5% Fett has 0 g dietary fiber, and 4 g sugar. 1 serving of Gutes Land – Joghurt, 1, 5% Fett provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Gutes Land – Joghurt, 1, 5% Fett provides 47g of 2,000 cal by leaving 1,953 cal.
Gutes Land – Joghurt, 1, 5% Fett and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gutes Land – Joghurt, 1, 5% Fett provides 1g fat for total of 67g. After 1 serving of Gutes Land – Joghurt, 1, 5% Fett, 66g is needed for heart health. Gutes Land – Joghurt, 1, 5% Fett provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gutes Land – Joghurt, 1, 5% Fett causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gutes Land – Joghurt, 1, 5% Fett is one of the possibilities. 4g is provided by Gutes Land – Joghurt, 1, 5% Fett for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gutes Land – Joghurt, 1, 5% Fett leaves 246g carbohydrates for low-carb dieting. 1 serving of Gutes Land – Joghurt, 1, 5% Fett provides 4g sugar for daily 75g sugar intake. 1 serving of Gutes Land – Joghurt, 1, 5% Fett leaves 71g sugar for daily intake threshold of sugar. Gutes Land – Joghurt, 1, 5% Fett provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gutes Land – Joghurt, 1, 5% Fett 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gutes Land – Joghurt, 1, 5% Fett. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Gutes Land – Joghurt, 1, 5% Fett.
There are similar foods to the Gutes Land – Joghurt, 1, 5% Fett in terms of nutrition, daily intake amount, and calorie amount. These are Joghurt 1, 5%, Joghurt, 1,5% Fett, Joghurt 1,5 % Fett, Joghurt 1,5% Fett, and Stracciatella 5% Fett.
The nutrients table of the Gutes Land – Joghurt, 1, 5% Fett with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gutes Land – Joghurt, 1, 5% Fett |
Nutrient values for Gutes Land – Joghurt, 1, 5% Fett |
|---|---|
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Serving size |
100 g |
|
Calories |
47 |
|
Carbs percentage |
39% |
|
Fat percentage |
22% |
|
Protein percentage |
39% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gutes Land – Joghurt, 1, 5% Fett?
The alternative foods for Gutes Land – Joghurt, 1, 5% Fett involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gutes Land – Joghurt, 1, 5% Fett are listed below.
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Si Ji Dou Chao Rou Pian is an alternative to Gutes Land – Joghurt, 1, 5% Fett because it has 47 calories, similar to Gutes Land – Joghurt, 1, 5% Fett. The Si Ji Dou Chao Rou Pian has more iron than Gutes Land – Joghurt, 1, 5% Fett, and more calcium than Gutes Land – Joghurt, 1, 5% Fett. The Si Ji Dou Chao Rou Pian has more protein than Gutes Land – Joghurt, 1, 5% Fett. To learn more about Si Ji Dou Chao Rou Pian , read related food calories, and a nutrition guide.
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Dong Guo Li (Guan Tou ) is an alternative to Gutes Land – Joghurt, 1, 5% Fett because it has 47 calories, similar to Gutes Land – Joghurt, 1, 5% Fett. The Dong Guo Li (Guan Tou ) has more iron than Gutes Land – Joghurt, 1, 5% Fett, and more calcium than Gutes Land – Joghurt, 1, 5% Fett. The Dong Guo Li (Guan Tou ) has less protein than Gutes Land – Joghurt, 1, 5% Fett. To learn more about Dong Guo Li (Guan Tou ), read related food calories, and a nutrition guide.
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Ji Si Bo Cai Zhou is an alternative to Gutes Land – Joghurt, 1, 5% Fett because it has 47 calories, similar to Gutes Land – Joghurt, 1, 5% Fett. The Ji Si Bo Cai Zhou has more iron than Gutes Land – Joghurt, 1, 5% Fett, and similar calcium to Gutes Land – Joghurt, 1, 5% Fett. The Ji Si Bo Cai Zhou has less protein than Gutes Land – Joghurt, 1, 5% Fett. To learn more about Ji Si Bo Cai Zhou , read related food calories, and a nutrition guide.
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Zhong Guo Li is an alternative to Gutes Land – Joghurt, 1, 5% Fett because it has 47 calories, similar to Gutes Land – Joghurt, 1, 5% Fett. The Zhong Guo Li has similar iron to Gutes Land – Joghurt, 1, 5% Fett, and similar calcium to Gutes Land – Joghurt, 1, 5% Fett. The Zhong Guo Li has less protein than Gutes Land – Joghurt, 1, 5% Fett. To learn more about Zhong Guo Li , read related food calories, and a nutrition guide.
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Han Jiu Bao Tao is an alternative to Gutes Land – Joghurt, 1, 5% Fett because it has 47 calories, similar to Gutes Land – Joghurt, 1, 5% Fett. The Han Jiu Bao Tao has more iron than Gutes Land – Joghurt, 1, 5% Fett, and more calcium than Gutes Land – Joghurt, 1, 5% Fett. The Han Jiu Bao Tao has less protein than Gutes Land – Joghurt, 1, 5% Fett. To learn more about Han Jiu Bao Tao , read related food calories, and a nutrition guide.