The Hai Xian Jiang (A Xiang Po ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Hai Xian Jiang (A Xiang Po ) is a Generic type of food with 100 g serving size that provides 492 calories. Hai Xian Jiang (A Xiang Po ) has 23% carbohydrate, and 75% fat, 2% protein in 100 gram of Hai Xian Jiang (A Xiang Po ). Hai Xian Jiang (A Xiang Po ) nutrient values are 28 g carbohydrate, 3 g protein, and 41 g fat. Hai Xian Jiang (A Xiang Po ) has the vitamins A, and C within it. Hai Xian Jiang (A Xiang Po ) has 0 % vitamin A and — % vitamin C. Hai Xian Jiang (A Xiang Po ) has 2107 mg sodium, 310 mg potassium, 25 mg cholesterol, and — g trans fat. Hai Xian Jiang (A Xiang Po ) has — g dietary fiber, and — g sugar. 1 serving of Hai Xian Jiang (A Xiang Po ) provides 23 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Hai Xian Jiang (A Xiang Po ) provides 492g of 2,000 cal by leaving 1,508 cal.

 

Hai Xian Jiang (A Xiang Po ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hai Xian Jiang (A Xiang Po ) provides 41g fat for total of 67g. After 1 serving of Hai Xian Jiang (A Xiang Po ), 26g is needed for heart health. Hai Xian Jiang (A Xiang Po ) provides 2,107g for 2,300g by leaving 193g for daily sodium intake. Hai Xian Jiang (A Xiang Po ) causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Hai Xian Jiang (A Xiang Po ) is one of the possibilities. 28g is provided by Hai Xian Jiang (A Xiang Po ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hai Xian Jiang (A Xiang Po ) leaves 222g carbohydrates for low-carb dieting. 1 serving of Hai Xian Jiang (A Xiang Po ) provides –g sugar for daily 75g sugar intake. 1 serving of Hai Xian Jiang (A Xiang Po ) leaves 75g sugar for daily intake threshold of sugar. Hai Xian Jiang (A Xiang Po ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Hai Xian Jiang (A Xiang Po ) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Hai Xian Jiang (A Xiang Po ). Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Hai Xian Jiang (A Xiang Po ).

 

There are similar foods to the Hai Xian Jiang (A Xiang Po ) in terms of nutrition, daily intake amount, and calorie amount. These are 海鲜酱(阿香婆), 牛肉酱(阿香婆), 锅巴, 海鲜酱, and 海鲜酱.

 

The nutrients table of the Hai Xian Jiang (A Xiang Po ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Hai Xian Jiang (A Xiang Po )

Nutrient values for Hai Xian Jiang (A Xiang Po )

Serving size

100 g

Calories

492

Carbs percentage

23%

Fat percentage

75%

Protein percentage

2%

Carbs

28 g

Dietary fiber

— g

Sugar

— g

Fat

41 g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

3 g

Sodium

2107 mg

Potassium

310 mg

Cholesterol

25 mg

Vitamin a

0 %

Vitamin c

— %

Calcium

22 %

Iron

23 %

What are the alternative foods for Hai Xian Jiang (A Xiang Po )?

The alternative foods for Hai Xian Jiang (A Xiang Po ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hai Xian Jiang (A Xiang Po ) are listed below.

  1. Niu horumon(Sheng Wei ) is an alternative to Hai Xian Jiang (A Xiang Po ) because it has 492 calories, similar to Hai Xian Jiang (A Xiang Po ). The Niu horumon(Sheng Wei ) has less iron than Hai Xian Jiang (A Xiang Po ), and less calcium than Hai Xian Jiang (A Xiang Po ). The Niu horumon(Sheng Wei ) has more protein than Hai Xian Jiang (A Xiang Po ). To learn more about Niu horumon(Sheng Wei ), read related food calories, and a nutrition guide.

  2. Shi Jiao Chao E Chang is an alternative to Hai Xian Jiang (A Xiang Po ) because it has 492 calories, similar to Hai Xian Jiang (A Xiang Po ). The Shi Jiao Chao E Chang has less iron than Hai Xian Jiang (A Xiang Po ), and less calcium than Hai Xian Jiang (A Xiang Po ). The Shi Jiao Chao E Chang has more protein than Hai Xian Jiang (A Xiang Po ). To learn more about Shi Jiao Chao E Chang , read related food calories, and a nutrition guide.

  3. Dong Gua Tun Yang Pai is an alternative to Hai Xian Jiang (A Xiang Po ) because it has 492 calories, similar to Hai Xian Jiang (A Xiang Po ). The Dong Gua Tun Yang Pai has less iron than Hai Xian Jiang (A Xiang Po ), and less calcium than Hai Xian Jiang (A Xiang Po ). The Dong Gua Tun Yang Pai has less protein than Hai Xian Jiang (A Xiang Po ). To learn more about Dong Gua Tun Yang Pai , read related food calories, and a nutrition guide.

  4. Qu Qi Bing Gan is an alternative to Hai Xian Jiang (A Xiang Po ) because it has 492 calories, similar to Hai Xian Jiang (A Xiang Po ). The Qu Qi Bing Gan has less iron than Hai Xian Jiang (A Xiang Po ), and less calcium than Hai Xian Jiang (A Xiang Po ). The Qu Qi Bing Gan has more protein than Hai Xian Jiang (A Xiang Po ). To learn more about Qu Qi Bing Gan , read related food calories, and a nutrition guide.

  5. Hua Sheng Zhi Xin Niu Nai is an alternative to Hai Xian Jiang (A Xiang Po ) because it has 492 calories, similar to Hai Xian Jiang (A Xiang Po ). The Hua Sheng Zhi Xin Niu Nai has less iron than Hai Xian Jiang (A Xiang Po ), and less calcium than Hai Xian Jiang (A Xiang Po ). The Hua Sheng Zhi Xin Niu Nai has more protein than Hai Xian Jiang (A Xiang Po ). To learn more about Hua Sheng Zhi Xin Niu Nai , read related food calories, and a nutrition guide.

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