Hua Sheng Zhi Xin Niu Nai is a Generic type of food with 100 g serving size that provides 492 calories. Hua Sheng Zhi Xin Niu Nai has 37% carbohydrate, and 55% fat, 8% protein in 100 gram of Hua Sheng Zhi Xin Niu Nai . Hua Sheng Zhi Xin Niu Nai nutrient values are 45 g carbohydrate, 10 g protein, and 30 g fat. Hua Sheng Zhi Xin Niu Nai has the vitamins A, and C within it. Hua Sheng Zhi Xin Niu Nai has 5 % vitamin A and — % vitamin C. Hua Sheng Zhi Xin Niu Nai has 43 mg sodium, 142 mg potassium, 76 mg cholesterol, and — g trans fat. Hua Sheng Zhi Xin Niu Nai has 1 g dietary fiber, and — g sugar. 1 serving of Hua Sheng Zhi Xin Niu Nai provides 3 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Hua Sheng Zhi Xin Niu Nai provides 492g of 2,000 cal by leaving 1,508 cal.
Hua Sheng Zhi Xin Niu Nai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hua Sheng Zhi Xin Niu Nai provides 30g fat for total of 67g. After 1 serving of Hua Sheng Zhi Xin Niu Nai , 37g is needed for heart health. Hua Sheng Zhi Xin Niu Nai provides 43g for 2,300g by leaving 2,257g for daily sodium intake. Hua Sheng Zhi Xin Niu Nai causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Hua Sheng Zhi Xin Niu Nai is one of the possibilities. 45g is provided by Hua Sheng Zhi Xin Niu Nai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hua Sheng Zhi Xin Niu Nai leaves 205g carbohydrates for low-carb dieting. 1 serving of Hua Sheng Zhi Xin Niu Nai provides –g sugar for daily 75g sugar intake. 1 serving of Hua Sheng Zhi Xin Niu Nai leaves 75g sugar for daily intake threshold of sugar. Hua Sheng Zhi Xin Niu Nai provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hua Sheng Zhi Xin Niu Nai 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Hua Sheng Zhi Xin Niu Nai . Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Hua Sheng Zhi Xin Niu Nai .
There are similar foods to the Hua Sheng Zhi Xin Niu Nai in terms of nutrition, daily intake amount, and calorie amount. These are 花生牛奶冰心蛋糕, 花生牛奶, 牛奶, 花生牛奶冰心蛋糕, and 花生牛奶剉冰.
The nutrients table of the Hua Sheng Zhi Xin Niu Nai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hua Sheng Zhi Xin Niu Nai |
Nutrient values for Hua Sheng Zhi Xin Niu Nai |
|---|---|
|
Serving size |
100 g |
|
Calories |
492 |
|
Carbs percentage |
37% |
|
Fat percentage |
55% |
|
Protein percentage |
8% |
|
Carbs |
45 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
30 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
43 mg |
|
Potassium |
142 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
— % |
|
Calcium |
5 % |
|
Iron |
3 % |
What are the alternative foods for Hua Sheng Zhi Xin Niu Nai ?
The alternative foods for Hua Sheng Zhi Xin Niu Nai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hua Sheng Zhi Xin Niu Nai are listed below.
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Niu horumon(Sheng Wei ) is an alternative to Hua Sheng Zhi Xin Niu Nai because it has 492 calories, similar to Hua Sheng Zhi Xin Niu Nai . The Niu horumon(Sheng Wei ) has more iron than Hua Sheng Zhi Xin Niu Nai , and less calcium than Hua Sheng Zhi Xin Niu Nai . The Niu horumon(Sheng Wei ) has more protein than Hua Sheng Zhi Xin Niu Nai . To learn more about Niu horumon(Sheng Wei ), read related food calories, and a nutrition guide.
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Shi Jiao Chao E Chang is an alternative to Hua Sheng Zhi Xin Niu Nai because it has 492 calories, similar to Hua Sheng Zhi Xin Niu Nai . The Shi Jiao Chao E Chang has more iron than Hua Sheng Zhi Xin Niu Nai , and less calcium than Hua Sheng Zhi Xin Niu Nai . The Shi Jiao Chao E Chang has less protein than Hua Sheng Zhi Xin Niu Nai . To learn more about Shi Jiao Chao E Chang , read related food calories, and a nutrition guide.
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Hai Xian Jiang (A Xiang Po ) is an alternative to Hua Sheng Zhi Xin Niu Nai because it has 492 calories, similar to Hua Sheng Zhi Xin Niu Nai . The Hai Xian Jiang (A Xiang Po ) has more iron than Hua Sheng Zhi Xin Niu Nai , and more calcium than Hua Sheng Zhi Xin Niu Nai . The Hai Xian Jiang (A Xiang Po ) has less protein than Hua Sheng Zhi Xin Niu Nai . To learn more about Hai Xian Jiang (A Xiang Po ), read related food calories, and a nutrition guide.
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Dong Gua Tun Yang Pai is an alternative to Hua Sheng Zhi Xin Niu Nai because it has 492 calories, similar to Hua Sheng Zhi Xin Niu Nai . The Dong Gua Tun Yang Pai has more iron than Hua Sheng Zhi Xin Niu Nai , and less calcium than Hua Sheng Zhi Xin Niu Nai . The Dong Gua Tun Yang Pai has less protein than Hua Sheng Zhi Xin Niu Nai . To learn more about Dong Gua Tun Yang Pai , read related food calories, and a nutrition guide.
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Qu Qi Bing Gan is an alternative to Hua Sheng Zhi Xin Niu Nai because it has 492 calories, similar to Hua Sheng Zhi Xin Niu Nai . The Qu Qi Bing Gan has more iron than Hua Sheng Zhi Xin Niu Nai , and less calcium than Hua Sheng Zhi Xin Niu Nai . The Qu Qi Bing Gan has less protein than Hua Sheng Zhi Xin Niu Nai . To learn more about Qu Qi Bing Gan , read related food calories, and a nutrition guide.