Haighs – Nougat Bar is a Haighs type of food with 1 bar serving size that provides 160 calories. Haighs – Nougat Bar has 62% carbohydrate, and 35% fat, 3% protein in 100 gram of Haighs – Nougat Bar. Haighs – Nougat Bar nutrient values are 24 g carbohydrate, 1 g protein, and 6 g fat. Haighs – Nougat Bar has the vitamins A, and C within it. Haighs – Nougat Bar has 0 % vitamin A and 0 % vitamin C. Haighs – Nougat Bar has 14 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Haighs – Nougat Bar has 0 g dietary fiber, and 20 g sugar. 1 serving of Haighs – Nougat Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Haighs – Nougat Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Haighs – Nougat Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Haighs – Nougat Bar provides 6g fat for total of 67g. After 1 serving of Haighs – Nougat Bar, 61g is needed for heart health. Haighs – Nougat Bar provides 14g for 2,300g by leaving 2,286g for daily sodium intake. Haighs – Nougat Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Haighs – Nougat Bar is one of the possibilities. 24g is provided by Haighs – Nougat Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Haighs – Nougat Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Haighs – Nougat Bar provides 20g sugar for daily 75g sugar intake. 1 serving of Haighs – Nougat Bar leaves 55g sugar for daily intake threshold of sugar. Haighs – Nougat Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Haighs – Nougat Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Haighs – Nougat Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Haighs – Nougat Bar.
There are similar foods to the Haighs – Nougat Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Truffle Bar, Apricot Bar – Dark, Aprichocs, Haighs Milk Cappuccino Bar, and Grand Marnier Truffle Bar.
The nutrients table of the Haighs – Nougat Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Haighs – Nougat Bar |
Nutrient values for Haighs – Nougat Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
|
Protein percentage |
3% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
14 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Haighs – Nougat Bar?
The alternative foods for Haighs – Nougat Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Haighs – Nougat Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Haighs – Nougat Bar because it has 160 calories, similar to Haighs – Nougat Bar. The Optifast 800 – Fudge Graham Bar has more iron than Haighs – Nougat Bar, and more calcium than Haighs – Nougat Bar. The Optifast 800 – Fudge Graham Bar has more protein than Haighs – Nougat Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Haighs – Nougat Bar because it has 160 calories, similar to Haighs – Nougat Bar. The Nature Valley – Sweet N Salty Almond has more iron than Haighs – Nougat Bar, and more calcium than Haighs – Nougat Bar. The Nature Valley – Sweet N Salty Almond has more protein than Haighs – Nougat Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Haighs – Nougat Bar because it has 160 calories, similar to Haighs – Nougat Bar. The Schwan’s – Vanilla Ice Cream Sandwich has similar iron to Haighs – Nougat Bar, and more calcium than Haighs – Nougat Bar. The Schwan’s – Vanilla Ice Cream Sandwich has more protein than Haighs – Nougat Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Haighs – Nougat Bar because it has 160 calories, similar to Haighs – Nougat Bar. The Fudge Graham bar – Bar has similar iron to Haighs – Nougat Bar, and similar calcium to Haighs – Nougat Bar. The Fudge Graham bar – Bar has more protein than Haighs – Nougat Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Haighs – Nougat Bar because it has 160 calories, similar to Haighs – Nougat Bar. The QWLC – Protein Bar has similar iron to Haighs – Nougat Bar, and similar calcium to Haighs – Nougat Bar. The QWLC – Protein Bar has more protein than Haighs – Nougat Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.